Xa ufumana ubanda, umkhuhlane, isifo se-sinus, i-bronchitis okanye nayiphi na enye yezinye izifo eziqhelekileyo, ukukhulelwa komzimba mhlawumbi kuyona nto yokugqibela engqondweni yakho. Kodwa mhlawumbi akufanele kube njalo. Nangona ikhefu ngokwayo ayiyi kubangela ukuba ulwaphulo lwakho lungaphumeleli, uninzi lwamachiza onokuthabatha ukuphatha ezi zigulo .
Yinto echaphazela phantse wonke umntu osebenza ngokwesondo kodwa abaninzi bethu abakucingi ngokukhulelwa komzimba njengoko kuhambelana nempilo yethu yonke.
Ngoko ukugula kunokuchaphazela njani ukhetho lwakho lolawulo lokuzalwa?
Indlela Imithi Ekhuselekileyo neyoMhlaza ingabachaphazela njani amathuba akho okufumana isisu
Antibiotics
Iimpazamo eziqhelekileyo zitshintsho kwi-efficacy ye-contraception yakho ziyi-antibiotics. Banokunciphisa ukuphumelela kweepilisi zokulawulwa kokuzalwa kwaye zimiselwe iintlobo ezahlukeneyo zezifo. I-antibiotics ayiyi kunyanga izifo zentsholongwane kwaye ayifanele ithathwe ekuphatheni ukubandayo okanye umkhuhlane, kodwa zihlala zichongiwe ukusuleleka kwizifo zesibini ezifana nezifo zendlebe, izifo zesifo kunye ne-pneumonia.
Ukuba awuyi kuthatha iipilisi zokulawula ukuzala, i-antibiotics ayinakuxhalabisa, kodwa kufuneka uhlale uqinisekile ukuba ukhangele kunye ne-pharmist yakho kunye nomboneleli wezempilo ukunquma ukuba kukho ukusebenzisana phakathi nawaphi na amayeza owathathayo - nokuba ngaba ziphezu kwee-counter.
IziNcediso zeNdalo kunye neHermal
Abantu abaninzi banqwenela ukusebenzisa izityalo zendalo kunye nezityalo ukunyanga okanye ukukhusela iimpawu .
Nangona kunjalo, ngenxa yokuba into ethile ibhalwe njengendalo okanye i-homeopathic ayithethi ukuba ayiyi kuphazamisa okanye iyancipha indlela efanelekileyo yokulawula indlela yokuzalwa. Ngaphambi kokuba uthathe nayiphi na uhlobo lokuncediswa kwemvelo okanye i-herbal supplement, thetha nomniki-nkonzo wakho wezempilo okanye u-pharmist ukuba ubone ukuba ingaba nefuthe ekukhethweni kwakho kokukhulelwa.
Ezinye izongezo akufanele zisetyenziswe ukuba unesifo esingapheliyo. Iimeko eziye zinciphisa umsebenzi weliphi lezitho zakho zingakubeka engozini kwimiphumo emibi xa uthatha izilwanyana okanye izilwanyana zamachiza.
Iimpawu ezinokuthintela ukukhulelwa
Ukuvuthwa kunye neDirarha
Ukuvuthwa kunye nehudo kunokuba nefuthe ekulawuleni kwakho kokuzalwa. Ukuba uthembela kwiPilisi ukukhusela ukukhulelwa, ukuhlanza nokurhoxisa kunokuthintela ukuxutywa kwamahomoni emzimbeni wakho kwaye wenze ukuba ungasebenzi kakuhle. Okanye ukuba awukwazi ukugcina nayiphi na into phantsi, kuquka neyeza lakho, ayiyi kusebenza nhlobo. Iipilisi kufuneka zithathwe ngexesha elifanayo ngosuku ngalunye ukubonelela ngokukhuselekileyo nokukhusela ukukhulelwa. Ukungaphumeleli usuku okanye ngaphezulu kunokuba nefuthe elikhulu ekusebenzeni kakuhle.
ILizwi
Njengoko ubona, nezifo ezincinci zinokuchaphazela ukhetho lwakho lokukhulelwa. Ungadinga ukusebenzisa umyalelo wokuzalwa wokuzalwa xa ufuna ukufumana imithi ethile okanye unempawu ezithile xa ugula, nangona ukugula kwakho kukuncinci. Kubalulekile ukucinga ngempilo yakho yokuzala kunye neendlela ozisebenzisayo ukukhusela ukukhulelwa njengoko kuhambelana nempilo yakho yonke.