Indima yokuzivocavoca kwiLymphedema iyatshintsha
Umthwalo wokuba utyando lomhlaza wesifuba kunye / okanye i-radiation ngokwaneleyo-kodwa abanye besetyhini nabo bahlakulela i-lymphedema, ukuvuvukala okungenakukhathazeka kwengalo emva kokuba oko kwenzeka emva kokuhlinzwa, ukususwa kwe-lymph node, okanye i-radiation.
Iindaba ezilungileyo kukuba ababhinqa banokuthatha inxaxheba ekunciphiseni iimpawu ze-lymphedema ngokusebenzisa ukusetyenziswa okufanelekileyo nokuphakamisa izisindo. Makhe sihlolisise i-lymphedema, kunye nesayensi emva kokuba ukuphakama kwesisindo kunokuphucula ukuphazamiseka okuvela kulo mqathango.
Ukuqonda iLymphedema
I-lymphedema ibangelwa ukususwa kwee-lymph nodes ngexesha lotyando lwebele lomhlaza, okanye umonakalo kulawo manqwelwana okanye kwezinye iinqanawa ze-lymphatic ngexesha lokunyanga kwamayeza . I-lymph fluid eyongeziweyo iyakhiwa kwiindawo apho i- lymph node nezitya zelfini zingabikho ukunceda ukuthwala umkhuhlane kwezinye iindawo zomzimba.
Impawu ze-Lymphedema zingabandakanya ukuvuvukala kunye nentlungu kwisandla sakho, esifubeni, nakwindawo yobisi. Ikwaquka kwakhona utshintsho kumbala wesikhumba kunye nokufakela, ukuziva ukhululekile, nobunzima ukusebenzisa iminwe yakho ngemisebenzi yemihla ngemihla. Izimpawu ziyahluka kumntu kumntu.
Ngokuqhelekileyo, i-lymphedema ikhula kancane ngokukhawuleza emva kokuhlinzwa okanye i-radiation. Kodwa kwabanye abantu, ingaqala ngisho neenyanga okanye iminyaka kamva. Abanye oogqirha baye babika i-lymphedema ukuphuhlisa iminyaka engama-50 emva kwe-mastectomy.
Izifundo malunga nokuphakama kwesisindo kunye neLymphedema
Uphando lwangoku lubonisa ukuba ukuphakama kwesisindo kunokunceda ukunciphisa okanye ukuthintela i-lymphedema.
Ngokomzekelo, isifundo se-2009 esenziwe kwiYunivesithi yaseLund eSweden kwi- Physiotherapy Theory and Practice yafumanisa ukuba xa abantu abanomdlavuza wesibeleko benza inkqubo eqhelekileyo yezixhobo ezikhululekile, ukusetyenziswa kwamanzi kunye nokuhamba ngokuhamba, bafumana uxolo kwimpawu zabo. Ukuphakanyiswa kwimizila yesigidi esisodwa kwandinceda ngetoni yomsila, amandla esandla, kunye neethambo.
Ukuphononongwa kwakhona ngo-2014 ngokusebenzisa ukuhamba ngeepolo kwavavanya nemiphumo ye-cardiovascular yeprogram yeeveki-8. Ukongezelela ekunciphiseni umlinganiselo wetsholongwane kwisigxina esichaphazelekayo kunye nokwanda kwamandla, abathathi-nxaxheba babe bancipha kakhulu kwizinga lentliziyo.
Ukongeza, ngo-2005 ucwaningo lwe- Lymphology, iqela elincinane labasetyhini abane-lymphedema bafunda ukudibanisa ukuphefumula okujulileyo kunye nomzimba wokuzilolonga imizuzu eyi-10 njalo ekuseni nakusihlwa. Benza le nkqubo kwenyanga enye baza bafumanisa ukuba ukuvuvukala kwengalo kuye kwehla. Ukongezelela, iimpawu zabo ze-lymphedema zazinzima ngaphezu kokuba ziqale ukuzivocavoca. Aba besetyhini bathi iingalo zabo zaziva zilungele iiyure ezingama-24, ngeveki enye, kwaye kwinyanga enye emva kokuphela kokufunda.
Ekugqibeleni, olunye uphando olwenziwe ngo-2009 olupapashwe kwi- New England Journal of Medicine lwahlola abantu abayi-141 abaneengculaza zesifuba esiyinkimbinkimbi yi-lymphedema eyathatha inxaxheba kwinkqubo yohambo. Ngexa isiqingatha sabantu sasiqaphele ukuba singagqithiseli iingalo zabo, esinye isiqingatha siqhubela phambili ekuphakanyiseni isisindo. Bonke abafazi ekufundweni belahlekelwe isifuba esisodwa, babenomzimba obunempilo, kwaye bebephelelwe unyango lwebele lomhlaza okungenani omnye unyaka. Iingcali ze-lymphedema zonyango zijongene neengalo zabesetyhini, kwaye abaqeqeshi bempilo basebenza kwi-YMCA bafundisa iiklasi zemizuzu engama-90 ezazidibene kabini ngeveki.
Ngexesha leeklasi, abafazi babelandela isimiso sokufudumala, isisu nesisu sokubuya, kunye nokuziphakamisa umzimba. Benza ukuphakama kwesisindo kunye nazo zonke iindidi ezinkulu zeemisipha, ngokukhawuleza ukwandisa izisindo ezazisetyenziswa. Akukho mkhawulo ongaphezulu owenzelwe ukuba ubunzima buphakanyiswe, kwaye abaqeqeshi basebenze ukujonga ukhuseleko kunye nentuthuzelo yabathathi-nxaxheba, kunye nokugcina iliso kwi-lymphedema flare-ups.
Abaphandi bamangaliswa xa befumanisa ukuba iqela eliphakamisa izisindo lalinempawu ezincinci kuneempawu ze-lymphedema kunabesifazane abakhusele iingalo zabo. Abafazi abaphakamisa izisindo, akumangalisi ukuba nabo banamandla.
Ekugqibeleni, ukuhlaziywa kweengxelo ezipapashwe ngo-2016 kubhekiselele kwimpembelelo yokunyanzeliswa kwe-lymphedema. Kukho inkxalabo kunye nokuphikisana kulolu hlobo lomsebenzi kwixesha elidlulileyo njengoko kwakusatshiswa ukuba uqeqesho loxhatshazo olubalulekileyo ngokwaneleyo ukuphucula amandla lungabangela (okanye ngaphezulu) i-lymphedema. Kukho ubungqina obaneleyo bokukhupha le nkxalabo, kwaye kubonakala ukuqeqeshwa kokumelana nokufumana amandla okukhuselekileyo kwimeko yokubangela i-lymphedema.
Indima yokuLawula isisindo ekuphuculeni i-Lymphedema Symptoms
Abaphengululi bakholelwa ukuba iinqamlezo zengxube zengalo zinokukunceda ukuhambisa i-lymph fluid kwi-veins yakho emqaleni nangentamo, ngoko iyakwazi ukubuyela kwigazi lakho. Xa i-lymph fluid ibuyela ekujikelezeni, ingalo yakho lymphedema kufuneka iphucule.
Ukongezelela, ukunyusa okunyanisekileyo kunokuphakamisa ukuzithemba kwakho, kukunike umva wokulawula, ukuphucula ithoni ye-muscle kunye neethambo. Yibetha kakhulu ingalo ye-lymphedema, uthathe ezinye izisindo, uze uphinde uzibuyise iingalo zakho.
Indlela yokuqalisa
Ukuba unomdla wokuzama ukuzisebenzisa, ezinye iindlela ezilula zengalo ye-lymphedema zindawo efanelekileyo yokuqala. Ngaphambi kokuba wenze nantoni na, kodwa kubalulekile ukuthetha nodokotela wakho. Mhlawumbi uza kuba nemingcele emva kokuhlinzwa kunye / okanye imirhumo, kwaye kubalulekile ukuthatha eli thuba ukuphilisa ngokupheleleyo ngaphambi kokugxininisa ukutyunjwa kwakho okanye izihlunu ezinokukhathazeka.
Amanye amaziko omhlaza aneengcali zempilo ezizodwa ekulawuleni abantu abane-lymphedema. Nangona ungenayo impawu, qiniseka ukuba uthethe ugqirha wakho okanye u-oncologist. Akunakwenzeka nje kuphela ukuba uncedo olungumzimba olusisinceda ukuyila inkqubo yokwenza umsebenzi onokukunceda nge-lymphedema ngokukhuselekileyo, kodwa unokukunceda ekufundiseni indlela yokuphepha ukuhlakulela i-lymphedema ukuba kunokwenzeka kwaye uthathe imilinganiselo yokuqala yesigxina sesandla sakho.
Kubalulekile ukuba uqaphele ukuba xa uthetha nabantu abanomhlaza wesifuba ngexesha elidlulileyo, banokudambisa umsebenzi. Kwangexesha elide, kwacatshangelwa ukuba umzimba ungasimngcipheko kunokuba uphucule iimpawu ze-lymphedema. I-maride yatshintsha, kodwa abo bakhumbula izinto ezidlulileyo banokushiya uziva uxhala malunga nokuzivocavoca, kodwa akufanele kukuvimbele ekufumaneni unyango olwenziwe lymphedema okanye kwiMicrosoft Medicine kunye noDokotela wokuThuthukisa ukukunceda ekuphuhliseni inkqubo. Amanye amaziko omhlaza sele aqinisekisiwe ngeNtsholongwane ngenxa yokuvuselelwa komhlaza, oku kuthetha ukuba balandela izikhokelo ezilungiselelwe ukunceda abasindileyo bomhlaza baphumelele kwiimeko zabo eziqhelekileyo ngokomzimba nangokomzwelo.
> Imithombo
> Morris, C., noK. Wonders. UkuHlola ngokuBhekiselele kwiKhuseleko lokuSebenza kwiMpawu zeLymphedema. I-World Journal ye-Clinical Oncology . 2015. 6 (4): 43-4.
> Nelson, N. Isifo se-Cancer-Related Related Lymphedema kunye noKuxhatshazwa kokuVikela: Uhlolo lokuHlola. Umbhalo weMandla noPhando loPhando . 2016. 30 (9): 2656-65.