Ingaba oku kuncedisa uncedo kumisa i-UTI?
Ukuba unakho u-UTI (ukusuleleka kwe-urinary tract) okanye isifo sofestile, uyazi indlela engonwabi ngayo, kungenxa yoko abanye abantu baphendukela kwizicwangciso zendalo. Esinye isiluleko ngokuqhelekileyo senzelwe u-UTI ukukhusela i-D-mannose, uhlobo lweswekile efunyenwe kwiintlobo zeziqhamo (kuquka i- cranberries , i-currants emnyama nebomvu, kunye neepereaches) kwaye ifumaneka kwifomu yokuncedisa ukutya.
Kutheni abantu Basebenzisa i-D-Mannose kwi-UTIs?
I-D-mannose icingelwa ukuba igcine iibhaktheriya ukuba ibambelele kwiindonga zephepha lokucoca, yingakho ngamanye amaxesha kuthatyathwa njengekhambi lekhaya ukukhusela ii-UTIs eziphindaphindiweyo.
Idibeneyo: Izilungiso zeNdalo ze-UTIs
Izinzuzo ze-D-Mannose: Ingaba Unokunceda ngokwenene Ukukhupha i-UTI?
Nangona kukho ukungabikho kwezilingo eziphezulu ezisemgangathweni (uhlobo lophando olufunayo ukubeka isitofu kunyango) kubonisa ukuba i-D-mannose inokukunceda kwi-UTIs, izifundo zokuqala zibonisa ukuba isongezelelo singakufanelekela ukuhlola.
Kwisifundo sebhubhorari esashicilelwe kwiphepha le- PLoS One ngo-2008, umzekelo, izazinzulu zibonisa ukuba i-D-mannose inokukunceda ukumisa u-E. coli (uhlobo lweebhaktheriya ezinoxanduva loluninzi lwe-UTIs) ngokubambelela kwiiseli ezitholakale kumgudu wamanzi .
Kuphando olupapashwe kwi- World Journal of Urology ngo-2014, abaphandi bahlola ukusetyenziswa kwe-D-mannose (ngaphezu kwonyango lwe-antibiotics) kuma-308 amabhinqa ane-UTI enzima kunye nembali ye-UTIs ephindaphindiweyo.
Emva kweveki enye yonyango kunye namayeza, abathathi-nxaxheba bathatha i-D-mannose powder, i-antibiotic nitrofurantoin, okanye akukho zinyanga ezintandathu zokukhusela.
Ngexesha leenyanga ezintandathu, izinga le-UTIs eliphindaphindiweyo laliphezulu kakhulu kwabasetyhini abangazange bathabathe nantoni na xa bathathele i-D-mannose okanye i-nitrofurantoin.
Isiphumo esisecaleni esicatshulwayo sasiboniswa ngumhudo, okwenzeka kuma-8 ekhulwini kwabasetyhini abathatha i-D-mannose.
Uphononongo oluncinci olwenziwa kwi- European Review kwi-Medical and Pharmacological Sciences luthi i-D-mannose elawulwa kabini imihla ngemihla iintsuku ezintathu zilandelwe kanye kanye ngosuku ngemini yeshumi kubangele ukuphuculwa okukhulu kweempawu, ukulungiswa kwe-UTI kunye nomgangatho wobomi. Abo bafumene i-D-mannose kwiinyanga ezintandathu emva koko unyango unomlinganiselo omncinci wokuphindaphinda kunabo abangathathi nto.
Nangaphandle kwezi zifundo, ekuphononongweni kwezifundo ezipapashwe ngaphambili (ezipapashwe kwi- International Urogynecology Journal ), abaphandi bahlalutye iindlela ezingabikho zokulwa namachiza ezifana ne-cranberry, i-vitamin C kunye ne-D-mannose kwaye yagqiba ukuba ezi ndlela " njengendlela yokuphatha ngokuqhelekileyo kunye nezinye iindlela zokulwa namayeza ".
Iimiphumo zangaphandle
Incinci iyaziwa ngokukhuseleko lwexesha elide okanye ukusetyenziswa kwe-D-mannose. Nangona kunjalo, i-D-mannose supplements ingabangela inani lemiphumo efana nezibheno, izitulo ezikhululekile kunye nohudo. Xa kuthathwa ngamanani amaninzi, kukho inkxalabo yokuba i-D-mannose ingakhokelela kwimonakalo yengqondo.
Ekubeni i-D-mannose ingatshintshisa amazinga okushukela egazini, kubalulekile ukuba abantu abanesifo sikashukela baqaphele xa usebenzisa i-D-mannose supplements.
Ayanele ngokwaneleyo malunga nokukhuselwa kokuxhaswa ngexesha lokukhulelwa okanye ukuncelisa, ngoko kufuneka kuphetshwe. Abantwana akufanele bathathe i-D-mannose.
Kuyafaneleka ukuba uqaphele ukuba ukuzithobela nayiphi na imeko kunye ne-D-mannose supplements, kwaye ukuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo, kunokuba nemiphumo emibi yempilo.
ILizwi
I-UTI ingaba yinkinga ephindaphindiweyo kwaye ingaba nzima ukuyiphatha. Ngelixa kunokuba lunokuba lunzima ukuzama u-D-mannase ukuzithobela i-UTI, ukuba isifo asiqhelwanga ngokupheleleyo, sinokusasazeka (kwiintso) nangona ukuba iimpawu ziphelile. Kwakhona, kukho iingxaki malunga nemiphumo engabangela ukuba uthathe amanani aphezulu okongeza.
Ukuba usacinga ngokuzama (okanye ucinga ngokuyithatha injongo yokuthintelwa), qiniseka ukuthetha nogqirha wakho kuqala ukuba uqikelele ubungqina kunye neengxaki kwaye uxoxe ukuba ngaba kuyona nto ingcono kakhulu kuwe.
Abanye abantu bakhetha ijusi ye-cranberry, equle ezinye iimveliso ngaphandle kwe-D-mannose (kubandakanywa neproanthocyanins, uhlobo lwe-antioxidant) olunganceda ukugcina iibhaktheriya zingahambelani kwiindonga zephepha lomchamo. Uhlolo lokuphanda, nangona kunjalo, lufumene ukuba inzuzo yokuthintela i-UTIs incinci.
Ukufumana uncedo oluthe xaxa ekulwa nokusuleleka kwezifo zogcino, qiniseka ukusela amanzi amaninzi rhoqo kwaye ugweme ukubamba umchamo wakho ixesha elide. Uyakwandisa amathuba okuba iibhaktheriya ziya kuhluthwa kwi-urinary tract ngaphambi kokuba uthasulele.
Imithombo:
> Aydin A, Ahmed K, Zaman I, uKhan MS, uDasgupta P. Iziganeko eziqhelekileyo zokungena emanzini kwabasetyhini. Int Urogynecol J. 2015 Juni; 26 (6): 795-804.
> Domenici L, Monti M, Bracchi C, et al. I-D-mannose: inkxaso ethembisayo yokutheleleka kwamathambo aphezulu kumabhinqa. Uphononongo lwesifundo. Eur Rev Med Pharmacol Sci. 2016 Julayi; 20 (13): 2920-5.
> I-Kranjčec B, iPapeš D, i-altarac S. D-mannose powder yeprophylaxis yezifo ezithintekayo zokungena emanzini: isilingo seklinikhi esingenamsebenzi. Hlabathi J Urol. 2014 Feb; 32 (1): 79-84. i-doi: 10.1007 / s00345-013-1091-6.
Wellens A, Garofalo C, Nguyen H, et al. Ukungenelela kwezifo zokungena kwamanzi okusebenzisa izilwanyana ezixhomekeke kwi-crystal structure ye-FimH-oligomannose-3 complex. PLoS One. 2008 uMatshi wama-30; 3 (4): e2040.
> Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onikwe ilayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.