Ukuphepha Ukusulela Izifo ezingaphazamisa Ubomi Bakho Bokuziphatha Ngobulili
Kukho izinto ezimbalwa ezixhalabisa ngakumbi kunxulumano xa usulelo lwe-urinary (UTI) luphazamisa isondo. Yinto enye xa kwenzeka njalo emva kwesikhashana; yinto enye xa iqhubeka, imeko engapheliyo.
I-UTI ingahlakulela kumadoda nakwabesetyhini, okubandakanya iphecana elincinane (i-bladder kunye ne-urethra) kunye / okanye iphepheni eliphezulu (izintso kunye no-ureter).
Abasetyhini banelungelo lokufumana ama-UTI - amaxesha angaphezulu kwama-10, eqinisweni-kunye nezifo ezisezantsi ziyinkathazo eqhelekileyo xa kuziwa ngokwesini.
Iimbangela zeNtsholongwane yoThutho lweeUrinary
Iibhaktheriya, ezifana ne- E.coli , zingakwazi ukungena kalula kwi-urinary tract nge-urethra, ehlala kufuphi nomda wesini kubini nababhinqa. Iyakwazi ukuhamba nge-urethra kunye ne-bladder apho usuleleka khona. Ukuba izintso zibandakanyekile, kuba yimeko ebi kakhulu ebizwa ngokuthi i-pyelonephritis, efuna ukunqwalasela kwangangoko.
Uhlobo lwe-honeymoon cystitis ligama elisetyenziselwa ukuchaza i-UTI eyayisetyenziswa ngumntu emva kokulala ngesondo. Kuqhelekileyo kubasetyhini abasebancinci abaqala ukulala ngesini okanye nabani na ongena kwisondo esitsha sesondo.
Kukholelwa ukuba abafazi bafumana i-UTIs rhoqo ngenxa yokuba i-urethra imfutshane, ukwenza ukungena kwebhaktheriya kwi-bladder yonke elula.
I-UTI engapheliyo yahluke kwi-UTI enzima kuba ayiphenduli kwonyango yendabuko okanye iphinda iphinde ibuye.
Iingcebiso zokukhusela i-Urinary Tract Infection
Ukunciphisa kangcono umngcipheko wokufumana iTI, kukho izinto ezininzi ongayenza:
- Hlalani nihlamba izandla zenu ngaphambi nangemva kokulalana, kwaye uzame ukungachukumisi iintsapho zakho zomzimba emva kokuba uthinte i-anus yakho. I- rectum, i-anus , ne-groin inobungakanani obuphezulu beebhaktheriya ezinokudluliselwa kalula kwi-urethra.
- Ukuhamba rhoqo njengoko kufuneka, ingakumbi emva kwesondo, njengoko oku kunokunceda ukucacisa ibhaktheriya kwiphepha le-urinary. Phuza amanzi amaninzi ukuze ugxobhoze ibhaktheriya ngaphandle kwenkqubo. Abasetyhini kufuneka basuse phambi kokuya emva kokucoca.
- Thetha nogqirha wakho ukuba usebenzisa i-diaphragm okanye u-spermicide malunga nokukhulelwa komzimba kwaye uhlala ufumana i-UTI. Ingqungquthela inokukwenza kube nzima ukukhupha ngokupheleleyo i-bladder yakho (ukushiya iintsholongwane emva kokuba usuleleke), ngelixa i-spermicide ingenza utshintsho lwebhakteria lwendalo (ukuvumela amabhaktheriya angaphandle ukuba aphumelele ngokulula). Ezinye iinkqubo zokukhulelwa komzimba zingadinga ukuba ziqwalaselwe.
- Gcoba isifuba sakho ngaphambi nangemva kwesondo xa ungalukanga, kwaye sebenzisa iikhondom rhoqo.
- Ukunciphisa inani lakho leqabane lesini.
- Ukusela i-cranberry juice imihla ngemihla kunconywa ngabantu abane-UTI abangapheliyo.
- Ngamanye amaxesha iintsholongwane ze-antibiotics zinikezwa njengendlela yokukhusela imihla ngemihla (nangona ukusetyenziswa ngokungaphezulu kunokunyusa i-UTI ingozi ngokuthi utshintshe i-britterial flora yamanzi). Kwezinye iimeko, bacetyiswa kuphela emva kokulala ngesondo.
Nangona uphando oluninzi oluphanda i-UTIs engapheli lijolise kumaqela amancinci, kukho ubungqina obunamandla obubonisa ubudlelwane obuqili phakathi kokulala ngokwesondo kunye ne-UTIs kumama-postmenopausal.
Ngoko ke, kubaluleke kakhulu kubasetyhini abadala ukuba bathathe amanyathelo okuthintela okufanayo njengabancinci, kungakhathaliseki ukuba ulala ngesantoni na okanye zingaphi amaqabane olwabelana ngesondo.
Ii-UTI kunye nezifo ezithathelwana ngesondo
Izifo ezithathelwana ngocansi (STIs) ziyaziwa ngenxa ye-UTIs, kuquka i-trichomoniasis kunye ne- chlamydia . Ngokuqhelekileyo umntu uya kuthatha ukuba i-UTI ibhaktheriya kwindalo (kwaye uyiphathise okunjalo) kwaye uyakwazi ukuchonga i-STI ephantsi.
Ngoko ke, kubalulekile ukuqwalasela umngcipheko we-STIs xa kukho naluphi na usulelo lwezitho zangasese okanye i-urinary tract. Oku kuyinyaniso xa unamaqabane amaninzi ezesondo okanye ufumene i-UTI emva kokulala ngesondo kunye neqabane elitsha.
Izikhokelo zamathambo zangoku zincoma ukuba oogqirha bathathe imbali epheleleyo yesondo kwanoma yimuphi umntwana osemtsha kunye nezikhalazo ze-urinary kunye nokuvavanya rhoqo kwi-STIs.
Okwangoku, amadoda angaphantsi kweminyaka engama-35 angasebenziyo iikhondom anokufumana imeko ebizwa nge-epididymitis. Ingulelo lwe-epididymis (ityhubhu ebilisiwe kumqolo wamathambo) angabangelwa yi-bhakteria okanye i-STI (ngokuqhelekileyo i-gonorrhea okanye i-chlamydia). Unyango luyahluka ngokusekelwe kwimbambano kunye nobunzima.
Iinkqubo zesondo ezikhuselekileyo, ezibandakanya ukusetyenziswa ngokuthe rhoqo kweikhondom, zihlala zizicwangciso ezilungileyo zokunciphisa ingozi yalezi zifo kunye nezifo zocansi.
Imithombo
- > I-Flores-Mireles, A .; Walker, J; Caparon, M; okqhubekayo. Izifo ezithintekayo kwi-Urinary: i-epidemiology, iindlela zokusuleleka kunye nokunyangwa kwonyango.
- > Musacchio, N .; Gehani, S; kunye neGarofalo.R. Ulawulo oluphuthumayo lweSebe elijongene nabantwana abaselula kunye nezikhalazo zokuvota. J Adolesc Health. 2009; 44: 81-83.