Yintoni ekuSondowning?
I-Sundowning, ebizwa ngokuba yi-sundown syndrome, kukuxhalabisa nokukhathazeka abanye abantu abane- dementia (kwaye ngamanye amaxesha abangenayo ingxaki yokugula komzimba) bavame ukubonisa kwimini kamva nasemini. Ukuziphatha kweSundowning kuquka ukungazinzi, ukuwa , ukumemeza, ukukhala , ukuhamba , ukuzulazula , ukwesaba, ukuguquka kwemizwelo, i- paranoia, i- hallucinations kunye nesithunzi .
Ixesha leSundowning libonakala likhula ngokukhawuleza njengendlela yokuhlwa. Umthandayo ungenza kakuhle emva kwemini aze abonakale engumntu ohlukileyo njengoko ilanga lihla. Umzekelo, ukuba umntu unakekelwa kwikhaya labahlengikazi, abasebenzi abasebenza ngomhla wokutshintsha bangachaza lo mntu ngokuhlukileyo ngokugqithisileyo ngokuhlwa kwamanzi ngenxa yokuziphatha kwelanga. Ngaloo ndlela, iindlela ezihlukeneyo ngabanonophelo ngamaxesha ahlukeneyo omhla zifuneka.
Ukuxhatshazwa
I-Alzheimer's Association iqikelela ukuba malunga nama-20% abantu abane- Alzheimer's exhibit sundowning behavior. Nangona kunjalo, uphando oluthile lusele nombolo ephakamileyo njengama-66%, ngokukodwa kubantu abaneengqondo ezihlala ekhaya.
Ngowuphi Umda weDementia Ngaba Ukuziphatha Okusondezayo?
Ukuziphatha kwe-Sundowning, kunye nezinye iimeko ezicelomngeni, ngokuqhelekileyo zikhula kwinqanaba eliphakathi lokugula komzimba kwaye zanda njengoko isifo sifana.
Ziyintoni Ebangelwa Ukuhlwahlwa Kwelanga?
Kukho iingcamango ezininzi malunga nokokubangela ukuba i-sunflowing ishintshe. Ezi ziquka oku kulandelayo:
- Ukukhathala
- Ukuvuselela ngaphezulu
- Boredom
- Uxhala
- Amachiza anxibayo njengoko usuku luqhubeka
- Ubuhlungu obungapheliyo kwi-arthritis okanye kwezinye iimeko zonyango
- Ukukhanya kuguquka ekuwa nasebusika
- Ukunyamezela umxhasi, ukukhathala okanye ukutshiswa
- Izithunzi ezivela kwiifestile kwaye ziyimfama njengoko zihamba
- Walamba
- Unmet requirements
Ziziphi iindlela zokungenelela kufuneka zisetyenziswe ekuncediseni ukuSondowning?
Iindlela ezizimeleyo kumntu ngamnye ziyindlela efanelekileyo yokuphendula, ukukhusela nokunciphisa ukutshona kwelanga. Ezinye iindlela ezingezizo iziyobisi ezinokuba luncedo zibandakanya oku kulandelayo:
- Uphulo lokukhanya okukhanyayo
- Izinto ezicwangcisiweyo
- Abanikeli abanonophelo
- Ukubukela ithelevishini / ukubukela i-movie
- Imfundo yomncedisi
- Ukulala ucoceko
- Iifake
- Ukutya
- Iziphazamiso
- Ulwaphulo lomculo
- Ukuhlangabezana neemfuno zomzimba ezifana nokulawula ubuhlungu, indlala, ukoma
- Ukugcina iimfama zivaliwe ukunciphisa izithunzi
- Ukukhanya okuphakathi kwangaphakathi
- Ukunciphisa ukukhuthazwa
- Ukutshintshwa kwesiqhelo
Imithi ekhoyo
Abanye oogqirha baye banikezela ngamachiza ukuba "bathabathele" le mihla yokuziphatha. Amachiza kufuneka ahlale esisigxina sesibini emva kokungeneleli kweziyobisi. Amachiza akufanele anikwe ukunciphisa umthwalo womncedisi kodwa kunokuba kufuneka agxile ekunciphiseni ukukhathazeka komntu.
I-Melatonin , i- acetylcholinesterase inhibitors kunye nemithi yokulwa ne- antipsychotic baye babonisa inzuzo ethile kwabanye abantu abanokuziphatha kwelanga ekufundeni uphando.
Imithombo:
I-Alzheimer's Association. Iingxaki zokulala nokuSundowning. https://www.alz.org/care/alzheimers-dementia-sleep-issues-sundowning.asp
Alzheimer Society Canada. Oktobha 11, 2012. I-Sundowning. http://www.alzheimer.ca/en/Living-with-dementia/Ukuqonda-nhaviour/Sundowning
> I-Khakiyants N, uTrinkle D, iNyana kaSJ, uKim KY. Sundown syndrome kubantu abane-dementia: Uhlaziyo. 2011; 8 (4). http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3246134/.
Isizwe seSizwe sokuguga. NgoJuni 2013. Isikolo se-Alzheimer's Education and Referral Centre. Iingcebiso Zokunyamekela I-Alzheimer: Ukuhlwa. http://www.nia.nih.gov/sites/default/files/caregivingtips_sundowning-final_13jun24_0.pdf