Funda ukufumanisa ixesha lokuvuthwa ngokusekelwe kwi-mucus yakho yomlomo
Ukukhutshwa kwamagciwane, njenge-Spinnbarkeit mucus, kuyinto eqhelekileyo yabasetyhini. Ngokuxhomekeka kumjikelezo womzimba wakho, kuya kubakho ukukhutshwa kakhudlwana xa unesondlo, uncelisayo, okanye uvuselelwa ngokwesondo. Isixa sokukhutshwa sisenokungafani, njengoko kunako ukuvumba nombala, ngoko kugcina ubukho be-mucus ekuvulekeni kwesini (inyolo) yindlela enye yokugqiba xa umzimba wakho uvula.
Mucus Cervic and Fertility
Nayiphi na i-mucus kwi-vulva ibalulekileyo njengoko ibonakalisa umsebenzi we-ovari kunye kwaye ibonisa ukuvelisa kwaye kunokulinda. Emva kweentsuku ezimbalwa emva kokuya esikhathini (iintsuku ezingama-2-3 emva kokuyeka ukuphuma kwegazi), isisu sakho kunye nesisu sesibeletshana sifanele sizive sisomile. Ngeli xesha akukho ncoma ekhoyo, kodwa njengoko amaqanda akho eqala ukuvuthwa, iingqungquthela kwi-cervix yakho ziqala ukukhupha i-mucus enamaqabunga enombala omhlophe okanye umbala ophuzi.
Ngeli xesha le-Ovulation
Ngokukhawuleza emva kokuba uhamba, i-mucus iya kucacisa kwaye idibanise njenge-white egg. Uhlobo lwe-mucus lubizwa ngokuba yi-spinnbarkeit, igama lesiJalimane elithetha ukunyulwa. I-spinnbarkeit mucus yinto enobunzima, obunomgangatho wobuncwane bomlomo obufunyenwe ngokukodwa ngexesha le-ovulation. Ngokuqhelekileyo umphumo wamanqanaba aphezulu e-estrogen, i-spinnbarkeit mucus ibhekisela kumgangatho omhlophe weqanda lomkhuhlane wesibeleko olula ukuba insimu ingene.
Ngokusula i-mucus phakathi kwesithupha sakho kunye nesicatshulwa sakho somnwe, uya kukwazi ukubona ukuba umbane wakho wesibeletho unobungakanani obude obude ukususela ku-'intle 'i-spinnbarkeit ithetha ukuba i-muscus inokubamba iqhosha elingama-4 okanye 5 intshi ngaphambi kokuba liphule . Unethuba elikhulu lokukhulelwa xa i-mucus iba yincinci kwaye icacile njengoko isilisa singaphila kule khosi ukuya kwiiyure ezingama-72.
I-spinnbarkeit mucus inexesha elide kumabhinqa amancinci kunye nabanemveliso. Ubuncinane bungaba mfutshane kubasetyhini abasondela ekunqumeni komzi okanye kubasetyhini abathathe ukukhulelwa kwe-hormonal iminyaka emininzi.
Usuku loPhulo lweNzala
Umhla wokugqibela we-spinnbarkeit mucus uhambelana nomhla wokunyuka kwe-ovulation kwi-80% yamatyala. Ubunako bokukhulelwa umntwana luphezulu kunaloo mini.
Ekubeni umhla wokugqibela we-spinnbarkeit mucus unokufunyanwa kuphela emva kokuba umgangatho ogqithisileyo weqanda usuquke kwi-mucus encinci okanye kungabikho i-mucus, abafazi banokufumana kukunceda ukugcina umkhondo wokuhamba kwimizi kunye neempawu ze-mucus ukuze zichonge umzekelo kwimeko yabo yentsuku.
Mucus encinci
Ekuqaleni kwimijikelezo yakho, i-muscus ayiyi kululaka ukususela kwinqanaba elincinci le-fertile lenzeke kwiintsuku ezimbalwa emva kokuya esikhathini. I-Spinnbarkeit yenzeke ngexesha le-ovulation kwaye emva kwe-ovulation, i-mucus iya kuphinda ibe yomile kwaye idibene okanye i-creamy and thick, ibonakala ngathi i-opaque kunye ne-jelly ebonakalayo ihamba ngokukhawuleza xa izama ukunweba i-mucus phakathi kweminwe.
Emva kokuvuthwa kwe-progesterone kubangela ukuba i-mucus iqome. Kungase kube novalo lobume kwi-vulva kwaye akukho nkunkuma ekhutshwayo.
Lo omeleyo ubonisa ukuphela kwesigaba esivimbayo kunye nokuqala kwesigaba esingenasiphelo, esiphelela ngosuku lokugqibela lomjikelezo (ngosuku olusemva kwexesha elilandelayo).
Iimpawu zeCervical Mucus
Kubalulekile ukuba ukhumbule ukuba umjikelo ngamnye wesibini uhlukile, kwaye i-mucus yakho yesibeleko ayinakufanisa le mizekelo okanye iyafana nayo inyanga inyanga. Izifo zentsholongwane, ukuvuswa kwezesondo, izitya kunye neyeza kunokuguqula ukubonakala komzimba. Ukugcina umgca weempawu zakho kunye ne-mucus iimpawu, ezinjengezo zidweliswe ngezantsi, kunokukunceda uqonde ifowuni yakho evulekileyo:
I-Spinnbarkeit (I-White Egg) I-Mucus yesibeleko:
- Uninzi lukhula
- Ivumela inambuzane ukuba ibhukude kalula kwi-cervix
- Kuyafana nokuqhathaniswa kweqanda elimhlophe
- Ukuchithwa-malunga ne intshi okanye ezimbini ngaphandle kokuhlukana
- Ngexesha le-ovulation, unemihla yesi-2 okanye intsuku ye-egg emhlophe yomhlaza weqanda, kwaye ke ubushushu bakho buza kuthatha encinci ngaphambi kokunyuka ngosuku olulandelayo.
Mucus Waterervic
- Okwesibini ukulungela ukukhulelwa
- Ivumela inambuzane ukuba ingene emlonyeni wesibeleko, kodwa kungekhona lula ukuba isidoda sibheke
- Xa unama-CM, unokuvakalelwa ngathi uye wawela umchamo kwizambatho zakho zangaphantsi. I-CM yamanzi icacile ngombala kwaye iqhuba okanye iqhube iminwe yakho.
Mucus Creamical Cucical
- Kucingwa ukuba awunamveliso kuba uvimba kakhulu ukunyakaza kwesidoda.
- Ngokuqhelekileyo i-white white or creamy yellow.
- I-Thick kwaye ivakalelwa njengelotion xa ixutywa phakathi kweminwe.
I-Sticky yeMucus yesibeleko
- Okubi kakhulu
- Ixakekile kwaye ilukhuni kwaye ivakalelwa njengobuncwane okanye i-glue kwintonga yeglue, eyenza kube nzima ukuba isidoda sibheke
Imithombo:
Klaus, Hanna; Ucwangciso lwezesapho lwendalo - Ngaba sisayensi? Ngaba iyasebenza? iphepha 6, 5, 4, 10; I-Newman Lecture Series 1; Meyi 21, 2000.
Cohen M, Stein I, Kaye B; 'I-Spinnbarkeit: Ubunjani bomkhumbi wesibeletho; ukubaluleka kwithuba lokunyusa '; Fertil & Steril; I-Vol 3, akukho-3, 1952.
Klaus, H; UCwangciso loNyango loNyango: Uhlolo loHlolo lwesi-2 NgoJulayi 1995, iphepha 11, 13; I-NFP Centre yaseWashington, DC Inc. 8514 uBradmoor Drive, iBetdada, MD 20817-3810