Enye yezinto ezilukhuni ngakumbi kwi- Alzheimer's disease kukuba iyatshintsha indlela umntu acinga ngayo kwaye uphendule kwiimeko zemihla ngemihla. Ingaba unika unonophelo lomzimba, uzisa umhlobo wakho kumqeshwa okanye ugqithise ixesha kunye nabo, unokuhlangabezana nemingeni eyahlukeneyo yokuziphatha, kuquka ukukhathazeka kunye nokunyanzeliswa ngokomzimba.
Ukusingatha ukunyanzelisa nokunyanzeliswa kunye ne-Alzheimer's
Nazi iingcebiso ezi-8 ezisebenzayo zokuhlangabezana nale miqathango:
- Vumela ixesha elingaphezulu.
Xa uncedisa umhlobo wakho ukuba alungiselele usuku, cwangcisa kwangaphambili ukuze ungabi nako ukukhawuleza. Indlela ephuculayo, yokuzola iyakwazi ukukhusela okanye ukunciphisa ukuphendula okungalunganga. - Ukuba ukutshatyalaliswa okanye ukunyuka kwamanyathelo, khipha ikhefu.
Umzekelo, ukuba uzama ukumnceda umama wakho agqoke kwaye ehlala ekhuselekileyo kwaye enomsindo, thabatha umzuzu-15 uze ubuyele kwigumbi ukuze uzame kwakhona. Imizuzu elishumi elinesibini emva koko unokuziva njengomhla omtsha kuye, ngoko buyela ngokumomotheka uze uzame kwakhona. Ungayisebenzisi le nto njengosongelo kuye, kodwa njengendlela yokumvumela ukulawula okuncinane ngosuku lwakhe. Ikwabonelela ngethuba lokuthatha umoya ophefumlelweyo kwaye uvuselele umgangatho wakho wesineke. - Nika into yokuba umhlobo wakho abambelele ngenkathi unika inkxaso.
Ngaba wakha wafumana amava okanye uphonseka xa uzama ukunceda umntu ono-Alzheimer? Mhlawumbi uncedisa ukutshiza amazinyo kwaye kungekudala. Ukuba unako, zama ukumbambisana naye ngokucela uncedo lwakhe ngokuxubha amazinyo. Ukuba oku akusebenzi, mnike into enokuyenza okanye ubambe ezandleni zakhe. Oku kusebenza njengesiphazamiso kuye kwaye kukukunceda ukwazi ukubonelela ngononophelo oluyimfuneko. Ndibone abantu abaningana basabela kakuhle xa befumana idonsa yentsana, isilwanyana esinyeneyo, i-wallet yabo, okanye incwadi yokubamba xa kunikwa inkxaso.
- Indlela yokumomotheka.
Kulula ukulindela impendulo engalunganga evela kubaba ukuba usuku olungaphambili aluzange lube luhle. Nangona kunjalo, abantu abane-Alzheimer okanye enye i-dementias bahlala besabela kwisibonakaliso sobuso bethu kunye nezibonakaliso ezingabonakaliyo, ngoko jonga oko uyenzayo. Amazwi othethayo awakuthi ahlale esengqiqweni kubo, kodwa ukuba uyamomotheka kwaye ubumnene xa usondela kubo, oku kunokubanceda bazinciphe kwaye baqiniseke.
- Chaza ngaphambi kokuba wenze.
Nangona iimeko zakho zemihla ngemihla zihlala zifana nokunyamekela wakho othandekayo, ungacingi ukuba bayazi ukuba kutheni ukhona kwaye ufuna ukuba benze ntoni. Ukusebenzisa amagama alula kunye nezivakalisi ezimfutshane, cacisa ukuba ixesha lokuba ugqoke kwaye ufuna ukubanceda. Unokuzama ukusebenzisa i-flashcard yesithombe ukubonakalisa okokufunayo ukuba uyenze. - Gxininisa kwivakalelo emva kokuziphatha.
Ngaba uvakalelwa kukuba yimfazwe phakathi kwamaqela aphikisayo ukuze ulungele umlingane wakho usuku? Zama ukuqinisekisa , okanye ukuvuma, iimvakalelo zakhe kunokuba ugxile kwiindlela azibonisa ngayo. Ukuba umntu ono-Alzheimers, ngamanye amaxesha akuva ubeka emagqabini into aziva ngayo unokukufaka zombini iqela engqondweni yakhe. Unokuthi uqaphele ukukhungatheka okanye intlungu, uxolelane naye, umqinisekise ukuba uyamthanda. - Ukuxhomekeka.
Kunokuba nzima kakhulu ngokomzwelo xa abantu abathandekayo abane-Alzheimer bayamangalela umlingane okanye umntwana omdala ngokubaphatha kakubi, ukufihla izinto, ukuzithoba okanye ukuxoka kwabo. Ukukhupha oku, khumbulani ukuba lesi sifo sithetha kwaye asiyena umthandayo. Ndiyazi imeko apho umfazi wayehlala ekhwankqise ukuba umyeni wakhe uya kumkhaba ngaphandle kwawo kwaye angamvumeli ukuba abize umntu ukuba ancede. Batshatile iminyaka engama-45 kwaye kwakungekho isizathu sokwesaba kwakhe. Nangona ukuqinisekiswa, izithembiso kunye nokuvakalisa ukuba uthando lwakhe ngaye luya kuhlala luqhubeka, waqhubeka eloyiko kwaye wammangalela imihla ngemihla ngokucwangcisa ixesha apho wayeya kumshiya ekhaya. Ndathetha naye ngamaxesha amaningana kwaye ndamkhumbuza ukuba lo mkhuba waba ngumphumo wokudideka kwakhe, kunokuba abe neemvakalelo zakhe. Oku kuye kwamnceda ukuba ahlale ezolile kwaye agweme ukuthetha ngokugqithiseleyo ingxabano. Ekugqibeleni, wakwazi ukuvumela le ntshukumo . Ukuzikhumbuza ukuba eso sifo sisitha esiqhelekileyo sinobini sinokukunceda ukuba unciphise ukutshatyalaliswa komntu wakho omthandayo ngokukuvumela ukuba uhambele imeko ngokuzinzile.
- Cela uncedo.
Yazi ukuba ufuna uncedo . Njengomnakekeli, ukuba impilo yakho, imvakalelo okanye impilo yengqondo iyancipha, funa uncedo. Ugqirha, onontlalontle, amanye amalungu entsapho kunye nemibutho yoluntu njengombutho wase-Alzheimer's yasekhaya bangakwazi ukubonelela ngoncedo.
Amanye amayeza angakunceda ekunciphiseni ukuziphatha okunzima . Kukho neenkqubo zokunyamekela iintsuku zomdala ezibonelela ngemisebenzi ngexesha lemini kunye nempilo yonyango engena ekhaya lakho ukuncedisa ngokuhlamba okanye ezinye iimfuno zokunakekela. Ukukwabelana nomngeni kunye nodumo lokunyamekela umthandane wakho kunye nabanye kunokunciphisa umthwalo kunye nokuphucula umgangatho wobomi kuni bobabini.
Imithombo:
I-Alzheimer's Association. Inkcaso. http://www.alz.org/living_with_alzheimers_aggression.asp
I-Alzheimer's Association. Ukutshitshiswa. http://www.alz.org/living_with_alzheimers_agitation.asp#6