I- tonesillectomy kunye ne- adenoidectomy ziqhekeza ngokuqhelekileyo ukususa iifoni kunye ne-adenoids. Ngokuqhelekileyo uya kufuneka ezi zonyango ukuba unesihlanu okanye ngaphezulu kweentsholongwane kunyaka owodwa okanye unenkxalabo enxulumene nobukhulu beetoni zakho. I-tonesillectomy ngokuqhelekileyo iya kuthatha imizuzu engama-30 ukuya kwe-45 kwaye iyakwenziwa kwinqanaba eliphambili lonyango oluxhomekeke esibhedlele.
Ndiza Kuziva Njani Emva Konyango?
Xa ubuya ukusuka kwigumbi lokusebenza, uya kukhangela, kodwa uya kuvuka emva nje kokufika kwindawo yokubuyisela. Kuqhelekile ukuba ube nomqala obuhlungu xa uvuka, kwaye umongikazi wakho uya kukwazi ukuphatha intlungu yakho. Mhlawumbi ubuza umongikazi okanye ilungu lentsapho umbuzo ofanayo ngokuphindaphindiweyo kwaye abayi kukwazi ukukhumbula ukuba sele ucele umbuzo. Okuqhelekileyo ngenxa yemichiza enikwa ngexesha lotyando.
Ngokuqhelekileyo uza kukhutshwa ekhaya emva kokuhlinzwa, ngaphandle kokuba unembali ebalulekileyo yokuphefumula i-apnea okanye unenkxalabo ngexesha le-tonesillectomy . Ukuba uneminyaka engaphantsi kwe-19, uya kuvela kwi-tonesillectomy kwixesha leentsuku ezisixhenxe ukuya kwezi-14. Ukuba unomdala, unokulindela ukufumana kwakhona phakathi kweeveki ezimbini ukuya kwethathu. Ezi ziqikelelo eziqhelekileyo, kwaye ukuhlaziywa kwakho kungahluka ngokusekelwe kwinqanaba lakho lokubuyisela.
Isikhalazo esona siqhelekileyo emva kokuhlinzwa kukuba intlungu yomlomo ingaphazamisa amandla akho okutya. Ugqirha wakho uya kunika imithi yokunceda ukulawula intlungu yakho. Ukuthatha amayeza njengoko kuyimfuneko kukunceda ukuba udle uphuze emva kokuhlinzwa.
Izikhokelo zoLuntu jikelele
Kukho ukusetyenziswa kweengcamango ezininzi zengcali eziphakamisa ukuba ukutya kunye nomsebenzi kufuneka kuthintele ukukhusela okanye ukunciphisa umngcipheko wokuphuma kwegazi emva kokuhamba. Oku akunjalo ukuba kunjalo. Nangona kunjalo, intlungu kunye nokuxhamla emva kokugqitywa okanye unyango-olubangelwa i-nausea lunokwandisa umnqweno wakho wokuguqula ukutya kwakho. Ukuba ukhangele kwisitokhwe ngaphambi kwosuku olukhulu, nantsi ezinye izinto omele wazi ukuba uncedise ukunciphisa izinga lakho lokungahambi ngokutya emva kwe-tonesillectomy:
- Ngoxa i-ayisikrimu kukutya okulungileyo emva kwe-tonesillectomy, kufuneka uphephe iimveliso zobisi xa unesicongcelo okanye ukuhlanza (umphumo wecala lwe-anesthesia kunye neziyobisi zentlungu ye-narcotic). Esikhundleni saloo nto, bamba ukucoca utywala ezifana ne-apple juice, i-soda efana ne-Sprite, ikhofi emnyama, okanye umhluzi wesobho.
- Gwema ukutya kunye neziphuzo eziphezulu kwi-citric acid, njengejusi yetamatisi okanye i-lemonade, njengoko zinokugaya kwaye zibangele ubuhlungu.
- Kufuneka uphinde ugweme iziphuzo ezinxilisayo kwaye uqinisekise ukuba isobho sakho asitshisi kakhulu ngaphambi kokutya.
- Ukutya okukhuselekileyo kunye nama-fluids kunciphisa ukuvuvukala nentlungu.
Kusela
Emva kokuhlinzwa, kuya kuba kubalulekile ukuqinisekisa ukuba uhlala u-hydrated kakuhle kwiiyure ezingama-72 zokuqala. Ukuhlambuluka kakuhle kukugcina indawo yakho enomanzi, eyanciphisa intlungu yokuhlinzwa. Ukudityaniswa kwamanzi kunye nesizathu esivakalayo sokutyelela kweenkonzo eziphuthumayo emva kokuhlinzwa, okwandisa ukondla kwamanzi okunciphisa umzimba kuya kunciphisa umngcipheko wokutyelela esibhedlele.
Ukukhethwa kweqondo lokutshiza kwakho emva kokuhlinzwa kunokungafani nomnye umntu. Ngokuqhelekileyo, iziphuzo ezibandayo (njengejusi le-apula, amanzi e-ice, okanye i-soda) kunokukwenza uzive ungcono njengoko ihlaziya iziza zakho zokugada. Iziphuzo ezifudumele (njengetayi okanye ikhofi), ngakolunye uhlangothi, zinokukubonelela ngesilumkiso esiya kuthanda emva kokuhlinzwa. Iziphuzo ezivuthayo ziza kubangela iintlungu kwaye ezinye zikholelwe ukuba zingalimaza indawo yakho yokucoca kwaye ingabangela ukuphuma kwamanzi. Nangona kunjalo, oku kubonakala ngathi inkolelo engaphezulu kunenyaniso, ngokutsho kophando.
Ukutya okuthe ngqo ukutya
Nangona ngokuqinisekileyo akukho ukutya ongekukutya emva kwe-tonesillectomy, ngokungakhathaliseki ukuba awugulanga kwisisu sakho, nakhu iziphakamiso ezintle ezithambileyo okanye ezibandayo :
- i-ice cream
- popsicles
- ijusi
- pudding
- amazambane abhuciwe
- Jell-O
- ipasta
- i-appleauce
- ibhanana
Ukutya okuKhethekileyo ukuPhepha
Nangona oku kudla akuyingozi emva kokuhlinzwa, kukholelwa ukuba unokungonwabi ngakumbi ngokutya ukutya okunzima , kunemiphetho ebukhali , okanye ushushu okanye ucocekile :
- chips
- abaphangi
- Amaqhashu
- izaqathe
- iipulo eziluhlaza
- utamatisi
- ukutya okunesonka
Olu alukho uluhlu olubandakanya konke kodwa uluhlu olufutshane olujoliswe kukukunceda ukulungiselela ukuhlinzwa kwakho.
ILizwi
Khumbula ukuba nangona kungekho nto ongenakuyidla ngokulandela i-tonesillectomy, unokufuna ukuqala ukutya okanye ukusela ukutya okubandayo nokuthoba. Ukuphepha ukutya okunzima, okubukhali, okwesonka, okanye okutshisa kunokunceda inqanaba lakho lokuthuthuzela. Ukuba i-nasusea ayinayo ingxaki, phila kwaye ujabulele ukutya okuninzi okubandayo obunokuyonwabela ngokubanzi ebomini ukuze kuncede ukunciphisa intlungu yentlungu ovelayo. Izinto ezinjenge-ayisikrimu okanye i-popsicles ziya kunceda unqabise intlungu yakho xa usinceda ukuhlala u-hydrated.
Kubaluleke kakhulu ukuba uhlale u-hydrated emva kokuba ususwe iitoni zakho, ezinokuba nzima ukuba ungafuni ukugwinya ngenxa yomqala. Kunconywa ukuba uphuze kwisiselo esibandayo kulo lonke usuku ukukunceda ukukhuselwa kwamanzi. Shayela ugqirha wakho ukuba unempawu zokudambiswa kwamanzi, njengamehlo omeleyo okanye isikhumba, okanye umchamo we-cola.
> Imithombo:
> Lescanne, E, Chiron, B, rhoqo, I, Couloigner, V, Fauroux, B, Hassani, Y, Viot, A (2012). I-tonesillectomy yezilwanyana: Izikhokelo zenkqubo yezonyango.
> Messner, AH, Isaacson, GC & Armbsby, C. (2016). I-Tonsillectomy (kunye okanye ngaphandle kwe-adenoidectomy) kubantwana: Ukunyamekela nokunyanzelisa. http://www.uptodate.com (Ubhaliso olufunekayo)
> Millington, AJ, Gaunt, AC & Phillips, JS. (2016). Iingcebiso zokuthunyelwa kwee-post-tonsilomy: zokuhlaziywa ngokuchanekileyo. J Laryngol Otol. 130 (10): 889-892.
> I-Tonsillectomy ne-Adenoidectomy Post-Op. I-American Academy ye-Otolaryngology - iNkundla ye-Head and Neck Surgery. http://www.entnet.org/content/tonsillectomy-and-adenoids-postop Uhlaziywe ngo-2017.