Yeka i-Pure

Nangona i-nosebleeds (i-epistaxis) inokuyikrakra, ingakumbi kubantwana, ixhaphake kwaye ayisoloko iyingozi. Iimfucuza zivame ukubangelwa ngengozi kwintloko okanye ubuso, okanye iindawo ezomileyo zomzila. Ubungqingili okanye ubusika bwakusandul Nangona kunjalo, kukho ezininzi ezinokubangela iimpumpo ze-nosebleeds ezifanele zikhangelwe ukuba iifudu zamagazi zenzeka kaninzi okanye zikwazi ukucombulula ngezi ngcebiso ezilandelayo.

Nazi ezinye iindlela ezithathayo ukunceda ukuyeka i-pumpha elula ekhaya xa kufuneka.

Indlela yokuMisa ukuNyuka

1. Ukuba ikhona, sebenzisa izicubu okanye iingubo ukuze ubambe igazi.
2. Hlala okanye ume. Inkolelo yokuba ufanele ulale kunye neyona nto ibanjwe ngasemva yimbali kwaye ingakhokelela kwezinye iingxaki.
3. Gcobhoza ngobumnandi amaqanda akho (ngaphantsi nangasecaleni lesigxina sempumlo yakho) njengoko uncike kwaye ujikeleze ikhanda lakho phambili. Gcina uxinzelelo malunga nemizuzu eyi-10 epheleleyo. Gwema isilingo ukukhangela ukubona ukuba ukuphuma kwegazi kuyekile, njengoko oku kungenza ukuba ukuphuma kwegazi kuqhubeke.
4. Ukusebenzisa i-compress yokubandayo okanye i-ice ehlanganiswe ngendwangu ngaphaya kwebhuloho yeempumlo yakho inokukunceda.
5. Ukuba ukuphuma kwegazi kuqhubeka emva kwemizuzu eyi-10, phinda inyathelo 3. Ukuba ukuphuma kwegazi kuqhubeka emva komnye imizuzu eyi-10 (imizuzu engama-20), jonga ugqirha.
6. Gwema ukuphakamisa okunzima, ukuvuthela okanye ukuthabatha impumlo yakho, okanye ezinye izinto ezibandakanya ukuxhatshaza ukukhusela ukuphindaphindwa kwempumlo ukuya kwiiyure ezingama-24 emva kokuba i-breathing stopped. Funa ukubonisana nobuchule ukuba unesifo esinzima okanye esiphezulu saso, ukuba uthabatha amayeza ukuba unciphise igazi okanye uvimba ukuvala umbane okanye ukuba unesimo esikubeka kumngcipheko ophezulu ngenxa yokuphuma kwegazi kwanoma yiluphi uhlobo (i-hemophilia kunye neesifo somhlaza othile)

Iingcebiso

1. Musa ukuvuthela impumlo yakho, njengoko oku kunokubangela ukuba i-nosebleeds eyongezelelweyo iqale.
2. Musa ukupakisha impumlo yakho nge-gauze okanye iibhola zepotton (nangona ukupakishwa kwamanzi kungenziwa ngumqeqeshi wezobugcisa).
3. Musa ukubeka phantsi njengoko igazi lingase lihlawule emqaleni wakho kwaye ungalimaza ngengozi (oku kudla ukuphazamisa isisu nokuhlanza).

1. I-hydroxy peroxide inokunceda ukususa igazi kwiingubo.
2. Ukuba awukwazi ukuphazamisa ukuphuma kwegazi kwaye uvakalelwa kukuba inani legazi ligqithiseleyo, nceda uye ekamelweni lakho longxamiseko lendawo okanye ubize ngokukhawuleza 911.

Xa Unokuphelelwa Kwenzeka Ukuba Ngxamnye Nxamnye?

Izibambiso ezingaphenduliyo ukunyanzeliswa njengoko zichazwe ngasentla zidinga ingqwalasela ekhawulezileyo. Ufanele ubize i-911 okanye uye kwigumbi lexakeka kuyo nayiphi na ixesha xa unomuvo wokuba unobungozi bokulahlekelwa yigazi elininzi. Gcina ukhumbule ukuba isipuni segazi kwi-tee shirt yakho sibonakala ngathi kuninzi kunokuba kunjalo. Nangona kunjalo, ukuba uphepha igazi, okanye uvakalelwa kukuba inani likhulu kakhulu kunini na kufuneka ufumane unyango lwezonyango. Iimpawu zokulahleka kwegazi ngokugqithiseleyo zingabandakanya: ukukhathala, isikhumba esimhlophe okanye esimhlophe kakhulu, uziva uhlaziyekile , unesihloko esiphezulu okanye udidekile, intlungu yesifuba okanye intliziyo esheshayo.

Esinye isizathu isithintelo segazi singaba yimeko engxamisekileyo yonyango ukuba ngaba usenokukrokrelwa ukuba ibangelwa yixinzelelo legazi ephezulu, kwimeko apho ingcambu yegazi ingahamba kunye nekhanda elibi okanye ukudideka.

Kufuneka ufune unonophelo lwangxamisekileyo unyango ukuba uye wabandakanyeka engozini kwaye unokuba nentloko, okanye intlungu echaphazelekayo echaphazela umlenze wakho.

Ukuba kunokwenzeka uhlale usenako kwaye unomnye umntu obiza 911.

Ukuthintelwa kwamaNosebleeds

Unokuthintela i-breathbleeds ngokugqoka izixhobo ezikhuselekileyo xa uthatha inxaxheba kwimidlalo (iinqabethi), nangokugcina umgca weendlela ezimanzi. Oku kufezekiswe ngokusela amanzi amaninzi, usebenzisa i- cool humidifier okanye i-saline nasal spray, okanye usebenzisa i-petroleum jelly encinane. Unokuphinda uphephe i-breathbleeds ngokungafumani impumlo kwaye ungabhemi.

_Imithombo:

_{I-American Academy ye-Otolaryngology - iNtloko kunye nokuPhepha kweNeck. Kufumaneka: NgoFebhuwari 27, 2016 ukusuka http://www.entnet.org/content/nosebleeds}

_{Medline Plus. Zihluthe. Kufumaneka: NgoFebhuwari 27, 2016 ukusuka kwi-https: //www.nlm.nih.gov/medlineplus/ency/article/003106.htm}