Ukuguquka kwemigraine luhlobo lwe-migraine oluqala ngokuhlaselwa kwe-episodic migraine. Ukuhlaselwa koko kwanda kwixesha elide kodwa ukuguqula okanye ukutshintsha kwiimpawu zabo, de kube malunga nentsuku zonke - kodwa ezincinci - iintloko zithile ziphuculwa zihlaselo ezinzima kwaye zonakalisa ukuhlaselwa kwe- migraine .
Xa ufika kule ngongoma, utshintshile i-migraine, ekwabizwa ngokuba yi- migraine engapheliyo .
Olu hlobo lwesifo sengqondo luya kubonakala luba ngumnqamlezo phakathi kweentlobo zentloko kunye ne-migraine, nangona iingcali ziyicinga uhlobo lwe-migraine disorder.
Abantu abaye baguqula i-migraine banamathuba amaninzi ekuhlaselweni kwe-epradic migraine (ngamanye amagama, ukuhlaselwa kwe-migraine engaphantsi kwesigama kwenyanga nganye) eyaqala kwiminyaka yabo yeshumi okanye i-20. Uninzi lwabantu abane-migraine eguqulwayo ngabafazi, kwaye ngaphezulu kwe-90% banembali ye-migraine ne-aura.
Ukuba unesifo esingaphezu kweyodwa kwe-migraine ngeveki, ziphelile , kwaye zijongene noxinzelelo oluninzi, unomngcipheko ophezulu wokuhlakulela umtsholongwane oguqulwayo.
Yintoni eyenzekayo xa i-Migraine "iguqulela?"
Njengoko isifo sakho esingaphantsi kwe-episodic migraine siphendulela ekubeni sitshintshile, okanye singapheliyo, sithatha i-migraine, uya kufumana ukuba ukuhlaselwa kwakho kwe-migraine kudla rhoqo. Oku kunokwenzeka kwixesha leenyanga okanye ngaphezulu kweminyaka, kuxhomekeke kwiintlobo ezahlukeneyo ezibandakanya i-genetics, indlela yokuphila, iziganeko zobomi kunye nempilo yakho yonke.
Ekuqaleni, uya kuba nobuzwe bokukhanya kunye nesandi ngexesha lokuhlaselwa kwe-migraine, kunye nesicathulelo , kodwa ezi mpawu ziya kuba zibi kakhulu kwaye zingaphantsi rhoqo, kwaye zinokuthi zidibanise ngokuhamba kwexesha njengoko ingxaki yakho ye-migraine iguqula.
Ekugqibeleni, uya kushiywa ngumzekelo weentloko zentsuku zonke okanye eziqhelekileyo ezibonakala zingumxube weentlobo zentlungu kunye nokuhlaselwa kwe-migraine.
Intlungu yakho kufuneka ilahleke ngokukhawuleza ukususela kumncinci ukuya kumodareyitha, kwaye inokuthi ihlale ihamba kunye neentlanzi, kunye novelwano oluvakalayo nolusisiseko.
Nangona kunjalo, ezinye iimpawu ze-migraine - kuquka iintlungu ezingabandakanyekanga, iimpawu zesisu kunye nokuhlaselwa kweminye imiphumo-ingaqhubeka xa imeko yakho iguqulwa okanye i-migraine engapheliyo.
I-Migraine engapheliyo kunye neMithi yokuSebenzisa
Phantse i-80% yabani abanamachiza aguqulwayo okanye abangapheliyo, ukuhlolwa kwezonyango kubonisiwe. Eli gqirha lonyango lingenako ukwandisa imvama yokuhlaselwa kwe-migraine, kwaye kwaye kunokukhokelela kwiintloko ze-headset, ezibizwa ngokuba yiMithi yokuSebenzisa iCandelo leNtloko, okanye i-MOH.
Ukunyanga i-migraine engapheli ngokuqhelekileyo ngumsebenzi weengcali zentloko. Ukuba une-migraine engapheliyo enzima ngamahlunu aphindaphindiweyo, ugqirha wakho unokuncoma ukuyeka onke amayeza ngexesha elithile. Oku kunokumisa intloko yesifo esingapheliyo kwaye unokwenza ukuba iziyobisi ziphumelele kwakhona.
Ukongezelela, abaninzi abantu abaye baguqula okanye abangapheliyo imithwaba baxhamla kwiimpawu zokudandatheka. Ukufumana unyango olufanelekileyo luyinxalenye yepuzzles engancinci intlungu yakho.
Imithombo:
Goadsby, Silberstein, Dodick. "Intsholongwane Yengqapheli Yemihla ngemihla yeziKliniki." BC Decker, Inc. yaseLondon. 2005.
INtloko yeSizwe. I-Migraine engapheliyo (Transformed Migraine). Ifikelele ngomhla kaNovemba 29, 2015.
Negro A. et al. I-migraine engapheliyo: iingcamango zangoku kunye nokunyanga okuqhubekayo. Ukuhlaziywa kweYurophu ngezoNyango kunye neFajemi yeSayensi. NgoDisemba ka-2011; 15 (12): 1401-20.
Negro A. et al. I-migraine engapheliyo kunye neyeza zonyanyisa intloko: izinto ezimbini okanye akunjalo? Umbhalo weNtloko kunye neNhlungu. 2011 Dec; 12 (6): 593-601.
Silberstein SD kunye al. "Ukuqonda iMpawu zeCliniki, i-Biology, kunye noLawulo lweMigraine eguquliwe: Ubungqina boBungqina." Imfundo eqhubekayo. INgqungquthela yeNzululwazi yonyaka ye-American Headaches Society. EBoston. Juni 2005.