Indlela Ubunzima Bakho Ubuthonya Ngayo Intloko Yakho Nento Ongayenza Ngayo
Ingaba usebenzisa i-intanethi okanye wambona ugqirha wakho wokunakekela ugqirha, uninzi lwethu lube nesicathulo somzimba wethu okanye i-BMI ihlolwe kunyaka ophelileyo okanye ezimbini. Ukuba unayo i-BMI kwibala eligqithiseleyo (> 30), ngaba le nto yenza ukuba uqale ukulahlekelwa isisindo? Ngaba wakha wadibanisa ukukhuluphala kwakho kunye nemigraines yakho?
Ubutyebi buyingqungquthela yomhlaba wonke kunye nemiphumo emibi yempilo.
Ngoxa sivame ukuva ngoxinano phakathi kokukhuluphala kunye nesifo senhliziyo okanye isifo sikashukela, abantu abaninzi abazi ngebubungqina obunxulumene nokukhuluphala kwiintlungu ezihlukahlukeneyo ezifana ne- migraines .
Ikhonkco phakathi kweMigraines kunye nokunyanya
Kwisifundo esithile kwi- Neurology , abaphandi baqokelela ulwazi kwiimpawu zentloko kunye ne-BMI kubantu abangaphezu kwama-30,000 ngokuhlalutya kwefoni. Kulabo bantu, abathathi-nxaxheba abangama-3,800 bathatyathwa ukuba babe ne-migraines ngokweSigaba soBume beZizwe ngeziNtu.
Iziphumo zabonisa ukuba abantu abagqithiseleyo babenokuba nzima kakhulu, banokukhubaza ukuhlaselwa kwe-migraine kunye nenani eliphezulu lokuhlaselwa kunezo ezingaphelelanga.
Ukongezelela, ukunyamezeka kuye kwachongwa njengenye yezinto ezininzi ezinokuthi zenze utshintsho kwi-migraine ye-episodic ibe yi- migraine engapheliyo . Ukuhlaselwa kwe-Migraine kubudlova ngokwabo, kwaye ukuguqulwa kwe-migraine engapheliyo kunokunyusa kakubi umgangatho wobomi kunye nokusebenza kwansuku zonke.
Olu xhulumaniso olunomdla phakathi kwamagraines kunye nokukhuluphala alucaci ngokupheleleyo. Kungenzeka ukuba le miba mibini inokwabelana ngendlela eqhelekileyo, njengezinga lokunyuka komzimba. Nangona lo mbutho unzima, uphando lubonisa ukuba lukhona-olubonisa ukuba ukulahleka kwesisindo kungaba yindlela efanelekileyo yokuphucula ukuhlaselwa kwe-migraine, kokubili kwinani kunye nobunzima.
Ukulahlekelwa kwesisindo kwi-Treatment Migraine
Ngaba abantu abanesisindo sokunyamezela kunye ne-migraines baqalisa isicwangciso sokulahlekelwa kwesisindo? Olunye uphando oluthile kwi- Neurology lufumene ukuba i-migraineurs enamandla kakhulu-enomyinge we-BMI we-46-yabonisa ukunciphisa amanqaku kunye nobukhulu beentloko zabo emva kweenyanga ezintandathu emva kokunciphisa ubunzima ngovavanyo lwe-bariatric.
Ngokuqinisekileyo, uninzi lwabantu abagqithisileyo abayithotywanga ngonyango. Kodwa ingongoma ephambili apha kukuba akuyi kuba yingozi ukufumana ukulawula ubunzima bakho - kunye nebhonasi eyongeziweyo yokuba inokunceda imigraines yakho, ngaphezu kokuba nezinye iintlobo zempilo.
Ngaphantsi
Khumbula ukuba akukho bubungqina bokuthi ukukhuluphala kunobangela ngqo imigraines okanye ngokulandelana. Kunoko, kukho unxibelelwano okanye umbutho phakathi kokunyamezela kunye nemigraines - yintoni edibanisa le nxu lumkile kwaye ingahluka kumntu ngamnye.
Into engcono kakhulu ongayenza njengomntu ohlala ne-migraines kukuthetha ne-neurologist okanye ugqirha wezempilo oyintloko malunga nezicwangciso zokulahlekelwa kwesisindo xa unzima. Ezi zibandakanya izicwangciso ezifana nokukhawulelana kwekhalori ngoncedo lwesondlo sondlo, inkqubo yokuzilolonga ehambelana neminqweno yakho kunye nemithintelo yexesha, okanye utyando lwe-bariatric ukuba izicwangciso zokulahleka kwesisindo asiqhelekanga.
Ukuba unemigraines, ukulahleka kwesisindo kunokubaluleka ngokubalulekileyo ekukhuseleni ukuba bangapheli. Kwakhona ingcinga efanelekileyo yokuphonononga umphumo wesigxina wokufumana ubunzima kunoma yiphina imithi yamakhanda oyintloko oyithathayo-oku kungaba yinto efihlakeleyo, ngakumbi ukuba ufumene inzuzo yesisindo ukususela ekuqaleni.
Imithombo:
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Bigal ME, Lipton RB. Ukunyanya ubukhulu bungozi yengozi yokuguquka kwemigraine kodwa ayiyiyo ingxaki engapheliyo yentloko. Neurology . 2006; 67 (2): 252-257.
Bond DS, Vithiananthan S, Nash JM, Thomas JG, iWing RR. Ukuphucula imilenze ye-migraine kwizigulane ezinzima kakhulu emva kokuhlinzwa ngonyango. Neurology . 2011; 76 (13): 1135-1138.
Ornello R et al. Iindidi zeenkcukacha zeMigraine kunye nomzimba woluhlu: ukuphononongwa ngendlela echanekileyo kunye nokuhlaziywa kweemeta zophando. J Ubuhlungu bentloko . 2015; 16: 27.
DE Tepper. Migraine kunye nokunyanya. Intloko. Ngo-2013 ngoMatshi; 53 (4): 719-20.