I-CDC icebisa ukuba kakhulu umntu wonke ufumana ukutshatyalaliswa komkhuhlane ngoku. Ngaphandle kweintsana ezingaphantsi kweenyanga ezi-6 (isitofu sokugonywa asivunyelwanga kuzo), sinokuzuza malunga nomntu wonke. Kwaye abo bangenakukufumana, abantu abangaphezulu kwabo bawenzayo, baya kukhuselwa ngakumbi.
Nangona kunjalo, kukho amaqela athile abantu abafanelekanga ukufumana igciwane lokugoma, okanye ngubani omele afune ukuxoxa ngeengxaki kunye neengxaki kunye nababoneleli bezempilo.
Kuba bantu, isitofu sokugonya singabangela ubungozi obuninzi kunokuba lufaneleke, okanye kusenokuba usongela ubomi.
Abo bafanelekanga ukufumana i-Vaccine
- Iintsana ezingaphantsi kweenyanga ezi-6 ubudala
- Abo banembali yeempembelelo ezithintekayo kwiimithi zokugonya zangaphambili zentsholongwane
- Abo baxhomekeke kunoma iyiphi nayiphi na isifo sokugonya komkhuhlane
- Nabani onomkhuhlane (ngokugqithiseleyo ngaphezulu kwe-101 F) okanye oomodare ukugula okukhulu ngexesha lokugonywa; kulinda de ube ngcono
Ukuba unemiqathango okanye iimeko ezilandelayo, xubusha ngeenzuzo kunye neengozi zokhuselo lomkhuhlane kunye nomboneleli wakho wezempilo ngaphambi kokuba uyifumane:
- Imbali ye-egg allergies (Funda kabanzi malunga nokuba ukukhuselwa komkhuhlane kuphephile kubantu abanobuchopho beqanda .)
- Nabani na onomlando we- Guillain Barre syndrome kwiiveki ezintandathu zokufumana igciwane lokugonya.
Umgudu wokugonya umkhuhlane uthathwa njengokhuselekile kakhulu kumntu wonke, kodwa ukuba unenkxalabo okanye imibuzo, xubusha zakho iinketho kunye nomboneleli wakho wezempilo.
Kutheni Kubalulekile
Sinawo amanqaku acacileyo malunga nokuba kutheni ukukhuselwa komkhuhlane kubalulekile kubantu abathile abasengozini. Ukuba unolwazi olulandelayo, qiniseka ukuba ufunde ngendlela kunye nokuba kutheni ukugonya komkhuhlane kubalulekile kuwe.
- Isifuba
- Isifo sentliziyo
- Abadala abadala kunye nabadala
- Abanakekeli
- Izigulane zeCans
Yintoni Ongayenzayo?
Iiglofu ze-Flu azigqibeki. Abanikeli ukukhusela i-100% kumkhuhlane kuwo wonke umntu ofumana enye. Uninzi lweminyaka, malunga ne-65% eyiyo. Abaphandi basebenza ngeendlela zokwenza i-vaccine ye-gym ephumelelayo-okanye nokuba bhetele, ukudala enye esingenayo ukuyenza yonke iminyaka: enye iya kubonelela ngokukhuselekileyo kwaye iphele iminyaka emininzi. Ngelishwa, asikho ekhoyo, kwaye iigcino zamanje zizona zilungileyo kakhulu. Nangona izinga lokukhusela eliphantsi kakhulu, liseyona ndlela efanelekileyo yokuzikhusela kumkhuhlane.
Ukuba ukhetha ukungagonyanga okanye udibaniswe kwenye yeentlobo ezilapha ngasentla kwaye awukwazi ukufumana umgudu wokugonya umkhuhlane, qiniseka ukuba uthatha amanye amanyathelo ukuze uzigcine uphilile ngexesha lexesha lomkhuhlane:
- Geza izandla zakho : Ngaphandle kokufumana isitofu sokugonya umkhuhlane, ukuhlamba izandla rhoqo yinto enokuyilungileyo ongayenza ukukhusela umkhuhlane kwaye uhlale uphilile ngexesha lokubanda kunye nentsholongwane (okanye nayiphi na ixesha!). Qinisekisa ukuba uyayenza ngokufanelekileyo, ngoko ufumana inzuzo epheleleyo kwaye uyifumane iigciwane kwisandla sakho.
- Gwema Ukuthinta Ubuso Bakho : Nangona uhlamba izandla rhoqo, izandla zakho zidibanisa nezigidi zeentsholongwane imihla ngemihla. Ukuba uthinta ubuso bakho, amehlo, impumlo okanye umlomo emva kokuba uthinte nantoni na eneentsholongwane kuyo (iminyango yomnyango, ikhompyutheni yomnxeba, ifowuni, idesksi, nawuphi na umntu, njl.), Uzisa ezo ntsholongwane emzimbeni wakho kwaye kukho lilungelo lokuba baya kugula. Kunzima ukukhupha ubuso bakho, ininzi yethu yenza okungaphezulu kunokuba siyiqonda, kodwa xa wenza umgudu oqinileyo, unganciphisa ubuninzi bamaxesha owenzayo kwaye unokuphepha ezinye zezifo.
- Cinga nge-Antitivirals Ukuba Uyagula : Ukuba unobungozi obukhulu beengxaki ezibangelwa ngumkhuhlane okanye uhlala nomntu onjalo, khuluma nomboneleli wakho wezempilo emva kokuba uqaphele iimpawu ocinga ukuba zingabangela i-influenza. Imishanguzo ye-Antiviral inganciphisa ubunzima beempawu zakho kunye nobude bakho, kwakunye nokunciphisa ithuba lokuba uyidlulisele komnye umntu.
Ingaba awukwazi ukufumana igciwane lesifo somkhuhlane ngenxa yezizathu zonyango okanye ukhetha ukungazi, uthathe onke amanyathelo onokukwazi ukuzikhusela wena kunye nosapho lwakho kwi-influenza le nonyaka.
> Imithombo:
Ngubani omele afumane i-Vaccinated Against Flu Influenza Seasonal (Flu) 22 Agasti 13. Amaziko e-US for Control and Prevention of Disease. ISebe lezeMpilo kunye neNkonzo zoLuntu.