Xa ufumana intsholongwane okanye esinye isifo sokuphefumula esiphakamileyo , ngokuqhelekileyo iqala ngokukhawuleza. Unokuziva unentloko, isifo esibuhlungu okanye umsindo wakho, ukuxinana okanye naluphi na ezinye iimpawu ezibandayo. Baqala ukunyameka kwaye badle ngakumbi emva kweentsuku ezimbini ukuya kwethathu baze bahambe kancane.
Akunjalo indlela umkhuhlane oqala ngayo. Intsholongwane yomkhuhlane - ivela ngokukhawuleza kwaye inamandla onke.
Uninzi lwabantu luziva luqhelekileyo xa luya kulala kwaye luvuka ekuseni luvakalelwa ngathi "bebetha ngeloli". Uninzi lwabantu abanomkhuhlane baya kuba nefiva, umzimba, iintloko, kunye nokukhwehlela. Ukudibanisa kuyimpawu kunye kodwa kaninzi kunzima.
Ngokuchasene neenkolelo eziqhelekileyo, ukuhlanza kunye nesifo sohudo akuzona iimpawu eziqhelekileyo zomkhuhlane. Ziqheleke kakhulu kubantwana abanomkhuhlane kodwa zenzeka kuphela kwi-10% yabantu abanalo. Ukuba iimpawu zakho eziphambili zihlanza kunye nesifo sohudo, usenokuba negastroenteritis - okanye isisu segciwane.
Yintoni Enye Okufanele Uyazi?
Ukuqaphela iimpawu zesifo somkhuhlane kwasekuseni kubalulekile ukuba ufuna ukuzama ukuyiphatha kunokuba uvumele ukuqhuba ikhosi. Ukuba unesigaba esichengeni, kubaluleke kakhulu ukufuna unyango kwiiyure zokuqala ezingama-48 zokuqala kweempawu zakho.
Amachiza ezinjenge-Antiviral ezifana noTamiflu noRisenza bafumanekile ukuncedisa umkhuhlane kodwa banempumelelo xa beqala kwiiyure ezingama-48 zokugula.
Le miyeza inokuncedisa ukunciphisa ixesha lokugula kunye nokunciphisa ubunzima beempawu, oku kuthetha ukuba awuyi kuvakalelwa ngokungafanelekanga kangangexesha elide unokuba nalo xa ungayithathi.
Kubantu abasemngciphekweni omkhulu weengxaki ezibangelwa ngumkhuhlane, njengabantwana abancinci, abadala abadala kunye nabantu abaneempilo ezingapheliyo, ukuthatha imishanguzo ye-anti-virus kungachaza umahluko phakathi kwesibhedlele kwaye ukwazi ukubuyela ekhaya.
Ayikho isiqinisekiso okanye unyango, kodwa banceda abantu abaninzi.
Ukuxhalabisa
Abanye abantu baya kuba neengxaki ezibangelwa ngumkhuhlane, ezifana ne-pneumonia, bronchitis okanye ukuhluleka kokuphefumula. Kubantwana ngokukodwa, ezi zibonakaliso ziyakhula ngokukhawuleza. Ukuba ubona nayiphi na yale mpawu, khangela uncedo lwezokwelapha ngokukhawuleza.
Kubantwana:
- Ukuphefumula okunzima - kuquka ukuphefumla okukhawulezileyo
- Umbala wobuqili bombuso okanye umlomo
- Unzima ukuvusa okanye ukuhlala uphapheme
- Ukucaphukisa ngokweqile okanye ukungaqiniseki xa ukhala
- Iimpawu zokungcola
- Iintsana ezingenayo iinyembezi xa zikhala
- Iintsana ezingenakudla okanye ezinokubambisa kakhulu amathole amanzi angaphezulu
Kubantu abadala:
- Ukuqhawukelwa ngumphefumlo
- Isifuba esifubeni okanye ubuhlungu besisu
- Ukuxakeka ngokukhawuleza okanye ukudideka
- Ukuhlanza okunzulu okungeke kubeke
Ukuba wena okanye umntwana wakho unempawu zentsholongwane iintsuku eziliqela, qalisa ukuziva ungcono ngosuku okanye ezimbini kwaye iimpawu ezibuya okanye ezibi kakhulu - ngokuqhelekileyo kunye nomkhuhlane ophezulu - qhagamshelana nomboneleli wakho wezempilo. Oku kuyimpawu yokuba uye wavelisa usulelo lwesibini olufana ne-pneumonia, enokudinga ukuphathwa ngendlela eyahlukileyo.
> Imithombo:
> "Iimpawu ze-Flu kunye nobunzima". I-Influenza yonyaka (i-Flu). 16 Sep 15. Izikhungo ze-US zokuLawula kunye nokukhusela izifo. ISebe lezeMpilo kunye neNkonzo zoLuntu. AmaZiko eZiko lezeMpilo. 25 Februwari 16.