Ngaphandle kokuhlamba izandla , enye yezona ndlela ezibalulekileyo neendlela eziphambili zokumisa ukusabalala kweentsholongwane kukuba "ukumboza ukukhwehlela kwakho." Kodwa oko kuthetha ukuthini kwaye kutheni ufanele uyenze?
Indlela Yokukhupha Isikhumba Sakho
Akunzima ukugubungela ukukhwehlela kwakho, kodwa kukho indlela engalunganga kwaye engalunganga yokwenza. Ingcamango kukugubungela umlomo xa ukhwehlela okanye udibanise ukuze iintsholongwane emzimbeni wakho ungahambi ezindizayo emoyeni okanye ngaphaya kwegumbi apho ziza kwenza omnye umntu egula.
Kodwa ukubeka isandla sakho phambi komlomo wakho ukugubungela ukukhwehlela kwakho empeleni akuyona indlela engcono yokuyenza. Xa ukhwehlela esandleni sakho, iintsholongwane ziya kufaka kwizinto zonke ozichaphazelayo ngezandla zakho, uhlobo oluthile lokutshatyalaliswa kwinjongo ukususela ngoku ukuba udibanise nabantu okanye uthinte ukutya, ii-cookie kunye nezinye izinto.
Ukuze wenze ngokufanelekileyo, ukubethelwa kwakho kukugqwesa ukukhwehlela ukukhwehlela kwakho ngaphakathi ngaphakathi. Xa usuqhelisele kuyo, kulula nje ukukhwehlela esandleni sakho. Ekubeni mhlawumbi awuyi kuzama ukuvula nayiphi na ingcango kunye ne -bowbow, ithuba lokusasaza ezo ntsholongwane lihla kakhulu.
Ukuba kwenzeka ukuba u eme eceleni kwebhokisi lamathishu xa ufuna ukunyanyisa okanye ukukhwehlela, enye inketho kukubamba kunye nokukhwehlela kuyo, ngoko uyiphonsa ngokukhawuleza. Ukuba uthatha isigqibo sokwenza oku, kufuneka uhlambulule izandla zakho nge- sanitizer ngesandla okanye uhlambe nje xa kukho naziphi iigciwane ezifakwe zizicubu kunye nezandla zakho.
Kutheni Usibekela Umkhuhlane Wakho?
Ukumboza umkhuhlane wakho kubalulekile kuba iyancipha ukusabalala kweentsholongwane. Izifo zokuphefumula ezifana nokubandayo kunye nomkhuhlane usasazeka xa udibanisa kwaye ukhwehlela okanye xa uthinta ubuso bakho uze uthinte ezinye izinto. Ukumboza umlomo wakho xa ukhwehlela okanye udibanisa ngesigxa sakho okanye izicubu kuya kunciphisa kakhulu inani leentsholongwane ezikwazi ukusabalalisa abantu kunye nezinto ezikujikelezayo.
Nangona ukugula kwakho kungabonakali kakubi kuwe, kunokubaluleke kakhulu kumntu obamba iintsholongwane zakho.
Eli nyathelo elilula linokukhusela abantu abaninzi ukuba bangagula. Kwaye kulula kakhulu ukuba ufundise abantwana abancinci ukuba bakwenze. Ukusebenzisa lo mkhuba ngokwakho nokukhuthaza abanye ukuba benze njalo banokunciphisa ukusasazeka kwezifo zokuphefumula ekuhlaleni.
Qinisekisa ukuba ugubungela ukukhwehlela kwakho - kunye ne-elbow okanye izicubu - ngasinye ixesha kwaye uncedise ukunciphisa ukusasazeka kwezifo zomoya.
Imithombo:
"Gubungela isiqhamo sakho." Impilo emihle yezeMpilo 27 Sep 10. Izikhungo ze-US zokuLawula nokuKhuselwa kwezifo. 25 Agasti 11.