Ngaphambi kokuba Uqale ukuBloga malunga ne-IBD

Ngaba Ukulungele Ukubeka iNdaba Yakho Ngaphandle? Nantsi into enokuyenza kuqala

Abantu abaninzi babhala iiblogs okanye iiwebhsayithi malunga neengxaki zabo zempilo kunye nezizathu zokwenza njalo zifana neeblogs ngokwabo. Ukuqala iblogi, indawo yewebhu, okanye isiteshi se-YouTube sikhohlisa ngokukhohlisa, kwaye ngokuqhelekileyo ayifuni nayiphi imali okanye uqeqesho olulodwa ngaphandle kokukwazi ukuthayipha. Ukubhala phantsi iimvakalelo kunye neengcinga malunga nezifo zesibindi (i-IBD) okanye ezinye iimeko zingaphilisa, kwaye sele yinto eqhelekileyo edibanisa imiphakathi yesigulane kunye.

Nangona kunjalo, iblogi malunga ne-IBD ihamba nayo imilinganiselo ethile yoxanduva. I-IBD isifo abantu abaninzi abafuni ukuthetha okanye ukucinga ngazo . Kukho izizathu ezahlukahlukeneyo zezi zinto, kubandakanywa iimpawu ezihlazo ze-IBD kunye neminyaka emininzi yeengcamango ezingalunganga ezifakwe kubantu abanezi meko. Nangona kunjalo indlela yokufumana ulwazi oluchanekileyo kwintlalo yoluntu kukuba uqhubeke ubhala ngayo kwaye wabelane ngamava abo malunga ne-IBD. Nangona kunjalo, ukuqala ibhlogi ngesihloko sonyango-nangona xa unesi sifo-kuyinto enzima, kwaye kufuneka inikwe ingcamango eninzi. Nazi ezinye iingongoma zokucinga ngaphambi kokuba uqale ibB blog yakho.

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Kutheni Ufuna Ibhulogi?

Ukubhengezwa yixesha esiye lasebenzisa, kodwa mhlawumbi "ukupapashwa" kungaba lixesha elingcono kwabanye abantu. Abanye banokugqiba isigqibo ngevidiyo kuba yindlela efanelekileyo kubo, ngoko "i-vlog" ingaba yindlela engcono yokuqhubeka. Ibhulogi ingabelana ngokubanzi kude, kubantu abambalwa, okanye kungabikho mntu. Yonke ibhlogi kufuneka inqume ukuba kutheni ukubaluleka kublogi. Iyiphi injongo okanye injongo yeprojekthi? Uya kuba phi unyaka ukususela ngoku, okanye iminyaka emi-5 ukususela ngoku? Ingaba kunenzuzo yakho, okanye unomdla kwi-advocacy?

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Ngaba Unika Ulwazi okanye Iipiliyoni Zakho?

Ngamhlanje kukho ubungakanani obuninzi benkcazelo engafanelekanga malunga ne-IBD eyenziwa kwakhona kwaye yabelana nge-intanethi okanye nangomntu. Kukho ulwazi oluninzi olutholakalayo malunga ne-IBD ngokubanzi, kodwa inkolelo, iingcamango, kunye neengcamango eziphosakeleyo . Ukukwabelana ngamava kunye neemvakalelo malunga nokuhlala ne-IBD okanye ukunyamekela umntu onomsebenzi we-IBD kunceda abanye abajongene nokuxilongwa kwabo kunye neengxaki. Ukukwabelana ngolwazi ukubeka irekhodi ngokuchanekileyo ngemibandela eyahlukeneyo ye-IBD kubalulekile, kodwa kuya kufuna imfundo eminye nokuzibophezela ekugqibeleni ulwazi oluchanekileyo.

• Qinisekisa iIhloko kunye neenjongo zeBlogi yakho
• Ezinye zeBlogs zeBlog Don't - Iimpawu zeBlogging ukuze ziphephe

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Yazi I-Personal Identification

Ngaba oku kubonakala kuyinto engaqhelekanga ukuthetha? Akunjalo, ngokwenene. I-IBD iyinkathazo eyinkimbinkimbi, kwaye ezinye izigulane zingenakho konke okufanelekileyo malunga nolwazi lwabo. Ngokomzekelo, luhlobo luni lwe-IBD olufunyenweyo-isifo sikaCrohn, isifo sezilonda zesilonda, okanye i-colitis. I-IBD ayisoloko ilula ukuyifumanisa, oko kutheni kulula ukuyidideka, kwaye nokuba kutheni abanye abantu (uqikelelo oluvela kwi-10% ukuya ku-15%) bafumaneka ukuba bane-colitis. Umthombo ongcono kakhulu wolwazi ngolu ngugqirha wakho, kwaye ngokukhethekileyo wakho gastroenterologist . Uzakufuna ukukhanya ngokucacileyo kwizinto eziqhubekayo emzimbeni wakho ukuze ubhale ngokucokisekileyo.

• Ziyintoni izifo ezithintekayo izifo?
• Ukungafani phakathi kwe-Ulcerative Colitis ne-Crohn's Disease
• Imibuzo: Vavanya ulwazi lwakho nge-IBD

_Umthombo:

_{Guindi M, Riddell RH. "I-colitis ene-indeterminate." J Clin Pathol. 2004 Dec; 57 (12): 1233-1244. i-doi: 10.1136 / jcp.2003.015214 PMCID: PMC1770507.}

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Qonda iZonyango Zakho

Abantu abane-IBD baneentlobo ezahlukeneyo zonyango ezifumanekayo kubo, kuquka amachiza athile kunye nokuhlinzwa. Ukutya kuthatha indima kwiimeko ezithile, kwaye kwabanye, kuba yinxalenye yolawulo lwe-IBD. Ngaphambi kokuchaza unyango, qiniseka ukuba uyaqonda ukuba yiyiphi na oyifumanayo nokuba kutheni ufumana.

Utyando luya kunzima kwaye ezininzi zazo zibonakala zifana neengcali ezingezizo. Ngaphezulu, inkqubo yokuhlinzwa yayingatshintshwa ngokusekelwe kwinto yokuba ugqirha efumana xa beqala inkqubo. Kwakhona, umthombo ogqwesileyo wolwazi ukuphendula le mibuzo yi-gastroenterologist yakho okanye ugqirha wakho. Ungadinga ukumba ubunzulu kwaye wenze uphando lwakho kunyango lwakho. Yintoni ebalulekileyo kukuphepha ukunika ingqondo yokuba amava akho ngamanyango yintoni na omnye umntu onokulindela ukuba abe nayo.

• Ziziphi Iindlela Zakho Zonyango Ukugula Ngezifo Zobulwelwe?
• Indlela Ukuguqulwa Kwemvavanyo Kukuthintela njani Izifo Zama-Crohn
• Oko Kufuneka Ukwazi NgoY-Pouch Surgery

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Qonda i-IBD

Uyakwazi njani ukuqonda i-IBD nangona iingqondo ezingcono kakhulu zezokwelapha kwihlabathi zisagxininisa kwiinkcukacha ezininzi ze-IBD? Yiloo nto-udinga ukunyaniseka nawe kunye nabafundi bakho kwinto oyenzayo noko ungayiqondi. Kufuneka ukwazi ukwenza uphando, ufunde iingxelo zophando okanye uhlolo kunye nokuqonda oko bathethayo. Xa isihloko sisaphikisana okanye kukho ukungaqondani okuzungezile, kubalulekile ukubonisa ukuba ngaphandle.

Ukunika iingcebiso zonyango okanye ukukhuthaza unyango olungenakho ubungqina bokuxhasa ukusetyenziswa kwazo kunokubangela iingxaki kwiblogi yakho. Uluntu lwase-IBD lufudumele kwaye luyakwamkela, kodwa ulwazi olungalungile luya kufakwa.

• Indlela Yokufumana Ulwazi Oluqinisekileyo Nge-IBD
• Ngubani Osemngciphekweni Wokuphuhlisa IBD?
• Yintoni Ebangelwa Izifo Ezibangelwa Zifo?
• Ngaba Kukhona Unyango Wezifo Zengqondo Ezivuthayo?

Amava akho ayingqayizivele

Bonke abantu abane-IBD banebali elihlukile ukuxelela. Isifundo sethu sesifo sisodwa njengathi. Yibani ibali lakho, kwaye uzive ukhululekile ukuxelela: emva kwakho konke - kungokwakho. Kodwa zenzele uxabiso olukhulu kuqala uze wenze isigqibo sokuba kutheni iblogi kunye nento othemba ukuyifumana. Emva kokugqiba apho ufuna ukuhamba kunye nokubhala kwakho, thatha ixesha kunye namandla ukuze ufunde kabanzi nge-IBD. Imizamo yakho iza kuhlawula izabelo kuwe, kwaye iya kukunceda ngohambo lwakho njengesigulane.