Kwabaninzi, ihlobo nje alikho ihlobo ngaphandle kokulala elangeni, ukufumana inzulu, i-golden tan. Kwaye kunye ne-salon tanning malunga nekona nganye, ungagcina unyaka wokuvutha kwelanga.
Ngoko, xa uva ukuba ukutyhulwa yindlela elula yokucima i-acne, ulungele ukutshixa i-acne creams kunye ne-cleaners kwaye uhlalise imilayezo endaweni yoko.
Kodwa ngaphambi kokuba uhambe ulale ilanga, makhe sijonge ukuba yintoni eyenzayo ngokwenene kwesikhumba sakho.
Ukuqhathaniswa akuzange kubonakaliswe njenge-Acne Treatment esebenzayo
Ukuqwalasela ukubaluleka kweengcamango, ngaba uya kukumangazela ukwazi ukuba akukho zifundo zonyango ezibonisa ukuba ukutyhelwa ngonyango olusebenzayo lwe-acne?
Ukuthunga kunokwenza isikhumba sakho sibonakale silungile - okwethutyana. Oku kungenxa yokuba i-tan ikwazi ukucoca amabala kunye neziqhwala. Kodwa awuyi kufumana iziphumo ezide.
Ukubeka nje, ukutyutyula akuphilisi induna. Kwaye ngenxa yokuba izigulane ezixhambileyo zithonywe, phakathi kwezinye izinto, ukushisa kunye nomswakama, ukulala elangeni okanye kwindawo yokuqhawula isenokubangela ukuba ulusu lube ngumsizi. Elinye ioli ilingana nokugqithisa.
Ayikho into enjenge-"Healthy Tan"
Ukuze sibe nempilo, sonke sidinga ilanga elithile ebomini bethu. Enyanisweni, ilanga yindlela efanelekileyo yokufumana i-vitamin D. yethu yemihla ngemihla.
Nangona i-sun exposure iyimfuneko kwaye iyaphilile, ibhaka isikhumba elangeni de ube ubhedu (okanye ngakumbi, utshise) lugqithise.
Ukutshiswa kwelanga ngokugqithiseleyo kubonakalisa isikhumba sakho.
Ukukhathazeka kokuqala kukuba, ukutshiswa kwelanga. Ukushona kwelanga kungekuphela nje kwenza ubomi bube bukhulu kangangeentsuku eziliqela, kodwa umonakalo uhlala ixesha elide emva kokugqithisa.
Kodwa nangona ungeke utshise, isikhumba sakho asikhuseli kwingozi yelanga. I-tan empeleni yesikhumba seendlela zokuzikhusela emva kokuba zonakaliswe.
Ngoko isikhumba esincibiliweyo silingana nekhanda elimele.
Ukuthunga kwenza ulusu lwakho lubonakale ludala kunokuba lufanele. Amadaka, iminyaka yobudala okanye ama-foot, ama-pores amakhulu, kunye nekhumba elikhuphayo sonke singabonwa ngokuba lilanga kakhulu.
Okubaluleke kakhulu kukuba ukucubungula kukuphakamisa umngcipheko wokuba nomdlavuza wesikhumba. Uninzi lwamaxesha omhlaza wengqondo lubangelwa ngokugqithiseleyo kwelanga.
Iibhedi zokuqhawulayo azikho nazikhuselekileyo kuneLanga
Yaye ukuba ucinga ukuba uya kutshitshisa ibhedi yokuqhaqhafaza kunokubeka ilanga, ndineendaba ezimbi kuwe. Iibhedi zokunyusela aziyi kucacise imicu.
Kwaye, ngokuchasene nantonikazi enhle kwi-salon yokutyhubela isitsho, akukho into enjenge-tan ephephile. Lezo zibhokisi zokuqhawula kunye nemibhede ziwonakalisa kwesikhumba njengemitha yelanga.
Ubini ukukhanya kwelanga kunye nebhedi yokuqhawulayo kusetyenziswa isikhumba sakho kunye nokuphakamisa umngcipheko wokuvelisa umdlavuza wesikhumba, ngakumbi i-melanoma.
I-Skin Cancer Expert ine-stellar article echaphazelekayo kwimiphumo yokuqhawula kwesikhumba, kwaye kutheni kufuneka uphephe ukutyumza i-salon ngokupheleleyo.
Iimpawu ezithile ze-Acne Zenza i-Skin yakho ibe nefuthe ngakumbi kwiLanga
Ukuthumba akusoze kuluvo olungileyo, kodwa nangona kunjalo xa usebenzisa i- acne mayeza. Uninzi lwezilonda zonyango oluqhelekileyo lubangela i- photosensitivity .
Injongo ngelixa usebenzisa le milu isikhumba sakho sithandeka kakhulu kwimisebe yelanga, okanye imisebe ye-ultraviolet evela kwindawo yokucoca. Uya kuba nobunzima bokushisa ilanga kunye nomonakalo welanga.
Ngaba uyazibuza ukuba imithi yakho yamayeza eluhlu? Khangela eli nqaku: Ngaba i-Acne Treatment Yethu iConsensitivity?
Endaweni yokuCazela, Zama Oku
Ngoxa ukucoca i-tanning akuyiyo inyango yonyango kubonakala kukuqala, akuthethi ukuba kufuneka usebenze nje ngeengxaki. Kukho iindlela ezininzi zokunyanga kwamanyathelo ezikhoyo eziza kusebenza (ngaphandle kokulimaza ulusu).
Khangela amehlo kumanqaku angezantsi ukuze uphumelele endleleni yokufumana unyango osebenzayo.
Izinketho Zonyango Ezingakumbi Zonyango
Ukunyanga kwamayeza omntu omdala
Ukunyanga kwama-Acne Treatment
Imithombo:
Acosta KA, Hunter-Ellul L, Wilkerson MG. "Ukusetyenziswa kwebhedi yoshishino njengeyonyango." I-Tex Med. 2015 Juni 1; 111 (6).
Radack KP, Farhangian ME, Anderson KL, Feldman SR. "Ukuhlaziywa kokusetyenziswa kweebhedi zokuqhawula njenge-dermatological unyango." Dermatol Ther 2015 Mar; 5 (1): 37-51.
Zhang M, Qureshi AA, Geller AC, Frazier L, i-Hunter DJ, Han J. "Ukusetyenziswa kweebhedi zokuqhawula kunye neziganeko zomhlaza wesikhumba." J Clin Oncol. 2012 Meyi 10; 30 (14): 1588-93.