Amachiza e-Acne kunye neZonyango ezenza ukuba i-Photosensitivity
Ulindele ukuba amayeza akho amachiza aya kukumisa; uyayamkela into yokuba unokukwenza ukuba ulingane.
Kodwa ngaba uyayazi ukuba amaninzi amachiza e-acne akwenza ube nolunzulu kulanga? Yinyani.
Yintoni i-Photosensitivity?
Uhlobo lwe-Photosensitivity lixesha lobugcisa lokwandisa ukwanda kwesikhumba ukukhanya kwe-UV. Ngezinye iinkhathi ukubizwa ngokuba yi-Photosensitivity kuthiwa yi-sun sensitivity.
Naluphi na ixesha osebenzisa ngalo, isikhumba sefototi sithinteka kakhulu kwimisebe ye-ultraviolet kuneqhelekileyo. I-skinensitized skin iyakushisa, kwaye mhlawumbi i-blister, xa iboniswe ilanga okanye ezinye i-ray ye-UV, njengemibhede yokuqhawula.
Kodwa akusilo nje ukushisa kwelanga. Ama-photosensitizers angabangela ukukhawuleza okukhawulezayo, ukuqhuma kwe-scaly, okanye enye enye ebomvu, evuthayo. Ungabona kwakhona utshintsho kwi-pigmentation yakho yesikhumba, njengamabala amnyama (okanye ukhanyisa) kunye neentlobo.
Ubuninzi be-Photosensitivity bunokubangelwa yizinto ezininzi ezahlukeneyo: iziqholo, izityalo kunye neziqhamo (izilwanyana ziqhelekileyo) kunye nemithi ethile yomlomo, kuquka ezo zisetyenziselwa ukuphatha i-acne.
Imithi ye-Acne eyenza i-Photosensitivity
Uninzi lwamachiza omzimba lunokubangela i-photosensitivity. Ngexa usebenzise, isikhumba sakho sinokutshisa, nangona ukuba awukho. Kwaye ukutshisa okunokuba nzima kakhulu kunokuba ukutshiswa kwelanga-ku-mill-sill-think-billing and peeling.
Kubalulekile ukwazi ukuba ukusebenzisa nje la mayeza akuthethi ukuba uya kutshisa elangeni. Kodwa ngokuqinisekileyo iphakamisa umngcipheko wokushisa ilanga, ke qiniseka ukuba uzikhusele ngokwanele kwimimitha eyonakalisa ilanga.
Ngaphambi kokuba uphume ngaphandle, khangela ukuba iyeza lakho lonyango luluhlu.
Retinoids e zihloko
I-retinoids yezihloko zihlala zichongiwe ukuba ziphathwe nge-acne, kwaye zingenye yezona ezimbi kakhulu. I-retinoids yezihloko ziquka amayeza e- Retin-A (tretinoin), i- Retin-A Micro , i-Differin kunye neTaszorac. Kwakhona kufaka imishanguzo equlethe i-retinoid ye-topic like Ziana and Epiduo .
Benzoyl Peroxide
Akunandaba nokuba imithi ye- benzoyl ye-peroxide yonyango ( njengeBenzaClin okanye i- Onexton ) okanye i-product-counter-counter-product you pick up in the store. I-benzoyl peroxide inokubangela i-photosensitivevity. I-plethora yemveliso yokunakekelwa kwesikhumba ekhuselekileyo iqukethe i-benzoyl peroxide, ke qiniseka ukuba uhlolisisa izithako ezisebenzayo zemveliso yonyango kwi-shelf yakho.
Antibiotics
Akunjalo nje imishanguzo enokwenza ukuba ube neengxaki kwilanga. Eminye imithi yomlomo, njengamachiza omlomo, inokukwenza okufanayo. I-Doxycycline yinto enokubangela ukuba i-photosensitivity, kodwa i- tetracycline , i- minocycline , kunye ne- erythromycin nayo inakho.
Isotretinoin
Istotretinoin ngokuqinisekileyo yonyango olungcono kakhulu esinalo lwe-acne. Iza neempembelelo ezinokuthi zenzeke, kubandakanywa nezithombe ezibonakalayo. I-dermatologist yakho iya kuhamba kuzo zonke iziphumo ezichaphazelekayo kunye nawe, nendlela yokuphatha kakuhle.
Alpha Hydroxy Acids (AHAs)
Ezi ziyi-OTC izithako ezingabonakali kuphela kwimveliso yokunakekelwa yesikhumba esiluncedo, kodwa kwimveliso yokuguga nokukhupha imveliso. Khangela i-alpha hydroxy acid, i-lactic acid, i-tartaric acid, okanye i- glycolic acid kwisihlomelo sesithako.
Iinkqubo zonyango lwe-Acne
Kodwa imishanguzo yamachiza awayiyo kuphela yecala eyenza i-photosensitivity. Ezinye iinkqubo zonyango zonyango zinganokwandisa ubukhulu besikhumba sakho elangeni. Oku kubandakanya i- microdermabrasion , iipelisi zeekhemikhali kunye nezinye iindlela zokwelapha.
Iingcebiso zokukhusela isikhumba sakho kwiLanga ngelixa usebenzisa i-Photosensitizing Acne Medication
Ukukhusela isikhumba sakho kwimisebe yelanga kuhlale kubalulekile, kodwa kuya kuba ngakumbi xa unyango lwakho lwe-acne lubangele i-photosensitivity.
Ezi ngcebiso ziyakunceda wenze njalo.
Gqoka i-sunscreen nsuku zonke, akukho ngaphandle
Into efanelekileyo ongayenza ukukhusela isikhumba sakho elangeni kukugqoka i-sunflower ebanzi, kunye ne- SPF ubuncinane ezingama-30, ngosuku ngalunye. Khetha uphawu oluthi lukhutshwe ngeoli kunye ne- noncomdogic okanye olungenayo i-acnegenic, ngoko ke akunakwenzeka ukuba kubangele ukuphuma.
Ukusebenzisa i-sunscreen yakho ngokuchanekileyo kuya kuqinisekisa ukuba ufumana ukhuselo oluyidingayo. Beka imishanguzo yakho ye-acne kuqala kwaye ulinde imizuzu engama-20 okanye ukwenzela ukuba unyango luwomile ngokupheleleyo. Ungasebenzisa i-sunscreen yakho ngaphezulu.
Ilanga liyakwandisa umngcipheko womhlaza wesikhumba kwaye ubangela ukuguga kwangaphambili . Ngoko, ukusebenzisa i-sunscreen nsuku zonke ngumkhwa wempilisi nangona ukuba unyango lwakho lugqirha lugqabisa ilanga lakho. Umkhuba onempilo kuzo zonke iintlobo zesikhumba, ngokwenene.
Hlala ngaphandle kwelanga xa kunokwenzeka
Ngethuba usebenzisa i-acne imithi eyenza i-photosensitvity, ingcamango enhle ukuzama ukuphuma ilanga kangangoko kunokwenzeka, ngokukhethekileyo ngemini yemini xa imisebe yelanga isuke ihamba ngamandla.
Ukuba uya kuchitha usuku ngaphandle kwipaki, ngelibi, okanye elunxwemeni, qinisekisa ukuba uphinde usebenzise i-sunscreen yakho rhoqo (nganye iiyure ezingama-2, okanye yonke imizuzu engama-40 xa ubhada okanye uqupha). Ukukhuselwa okongeziweyo, gqoka isitya esikhulu-brim okanye uhlale phantsi kwe-ambulera okanye emthunzini.
Hlalani nisuka kumabhedi okucoca, nanjalo
Imibhede yokuqhayisa kunye nemigodlo ayimimiselo engapheliyo, ngexesha lonke usebenzisa iyeza. Ngokuchasene nento eyenziwa ngumchwepheli omhle kwi-salon yokucoca, izitya zokuqhekeza ziyabonakala nje njengelanga. Ziyimvelaphi yokukhanya kwe-UV ukuze ibenokubangela ukuphendulwa kwe-photosensitizing.
ILizwi
Impendulo ye-Photosensitivity iyakwenzeka ngokukhawuleza, nangemva nje kwemizuzu embalwa yokukhanya kwelanga ukuze banokukuthabatha. Ngoko, ngokuqinisekileyo ufuna ukusebenza ngokukhusela isikhumba sakho kwi-UV ray.
Ukuba awuzange ugqoke i-sunscreen ngaphambili, ngoku ixesha elide ukuqala. Ngeengcebiso malunga nokukhetha i-sunscreen yesikhumba esilumkileyo, eli nqaku liluncedo kakhulu: Indlela yokukhetha i-Sunscreen engenakukuphulaphula . Kukho izinto ezininzi zendalo zokukhetha i- sunscreen , kwakhona, ukuba ukhetha umkhiqizo ongenamveliso.
Ngoxakelelo oluncinane, ungasebenzisa imishanguzo yakho yamachiza kwaye ulondoloze ilanga lakho nelinen elinokhuseleko.
> Imithombo:
> Zhang, Alexandra Y., MD, kunye noCraig A. Elmets, MD. "Ukusetyenziswa kwezilwanyana ezinokusetyenziswa kweziyobisi." Medscape . Np, 03 kuMatshi 2017. IWebhu. http://emedicine.medscape.com/article/1049648- ukujonga kwakhona