Ukuba ujongana nokuqhaqhazeka ngokungapheliyo, unakho ukukhathazeka ngokucacileyo malunga nokuba unobungozi obunzima obungasondeza umngcipheko wokuvelisa umdlavuza wekoloni . Ubonakala njengombuzo olula, akunjalo? Ngelishwa, impendulo ayikulula. Funda ukuze ubone oko kwaziwa ngoku malunga naluphi na unxibelelwano olukhoyo phakathi kokuqina okungapheliyo nomngcipheko womhlaza wekoloni.
IiRhafu eziPhezulu zokuThengwa kunye neCaron Cancer
Ukuba unamava angapheliyo, awukude wedwa. Ehlabathini lonke, kuqikelelwa ukuba malunga nama-14% okanye bonke abantu bajongana nokuqhawuka rhoqo. Umngcipheko wakho uya kunyuka ukuba ungumfazi, kwaye ingozi yakho iya phezulu xa uneminyaka engama-65 (25%!).
Umngcipheko wakho wobomi wokuphucula umdlavuza omnxeba ngowona-1 kwabangama-20, okwenza ube ngowowesine uhlobo oluqhelekileyo lomhlaza e-US Ngokuphathelele ukufa komdlavuza, e-US, umdlavuza we-colorectal uvela okwesibini kwoluhlu. Ngenhlanhla, inani labantu abafa ngumdlavuza ogqithisileyo linciphisa unyaka emva konyaka. Oku kubangelwa ukunyuka kwesikrini kunye nokuphuculwa kwonyango.
Kutheni Kungenzeka Ukuba Kukho Umanyano Phakathi Kokugqithiselwa kunye neCarcer?
Abaphengululi bathi ukuxilongwa okungapheliyo kunokuphakamisa umngcipheko wokuba nomdlavuza obalala ngenxa yezizathu ezibini:
1 . Ukuqhaqhazeka okungapheliyo kunokubangela inani le-carcinogens kwisigxina, (njenge-bile acids kunye nezinye iimveliso), ukuba ziqhube ngakumbi.
2 . Ukuqhaqhozeka okungapheliyo kunokubangela ukuba la ma-carcinogen adibanisane neeseli ezibandakanya amathumbu amakhulu kunye nesigxina ixesha elide.
Iziphumo zophando eziphikisanayo
Uninzi lwezifundo zeeklinikhi ezinkulu kunye neentlobo ezincinane zenziwe ukuba zihlolisise ukuba okanye ukungaqhathaniswa kokuhlala kungakhusela umngcipheko womdlavuza womhlaza.
Iziphumo zezifundo ziye zaphikisana, ezinye izifundo zigqiba ukuba kukho umngcipheko, kunye nezinye izifundo ezigqiba ukuba akukho mngcipheko. Ezinye izifundo ziye zabonisa ukuba ukuxilongwa okungapheliyo kunokunciphisa umngcipheko!
Kutheni iziphumo zokufunda zihluka ngokubanzi? Kukho izizathu ezimbalwa:
1. Uninzi lwezifundo ezingafumananga mngcipheko zifundo-zolawulo lweengxaki - izifundo apho abantu abaphethwe ngumhlaza bafaniswa nabangenayo. Ingxaki ngale ndlela yokufunda kukuba iziphumo zinokuthi zithintele - ngamanye amagama, abantu abafumene unomdlavuza wekolon banokubakhokelwa ukuba bakhumbule ukuba babenokuzibamba rhoqo.
2. Ukuba kungenzeka ukuba kungabikho ukuzithiba okuphakamisa umngcipheko wesifo somhlaza, kodwa ukuba ingozi iphakanyiswe ngenxa yokusetyenziswa kwelaxatives .
Uhlalutyo olubanzi lweemeta (uphando oludibanisa idatha ukusuka kwizifundo ezininzi) lugqityile ukuba izifundo ezingekho zifundo zolawulo, ngamanye amagama angapheli mngcipheko wokukhumbula i-bias, ngokubanzi inika ubungqina bokuba akukho zanda imilinganiselo yomdlavuza wekoloni kubantu abafumana ukuqhaqhazeka okungapheliyo.
Kwakukho uphando olubanzi olubonelela ubungqina bokuba kukho uxhulumaniso phakathi kobunzima beengxaki zokuqhawula kunye nomngcipheko ophezulu wokuba nomhlaza ongaphantsi kwexesha.
Okuthakazelisayo kukuba, lo mngcipheko wawungabonakali kwezi zigulane ezinokuqhaqhaqhaqhaqhaqha obuninzi obonwe yi-gastroenterologist okanye abo bafumene umyalelo we-laxative. Abaphandi baphetha ngelithi mhlawumbi imizamo yokujongana ngqo nengxaki yokubanjwa inganciphisa umngcipheko.
Umngcipheko weCaxatives kunye neCarcer
Iziphumo zophando zophando ziye zaxutyushwa ngokuphathelele umngcipheko okhulayo womhlaza wekolon kubantu abasebenzisa i-laxatives rhoqo. Kucingelwa ukuba ezinye zeziphumo ezidibeneyo zenzeka ngenxa yokuba izifundo azihluli uhlobo lwe-laxative ezisetyenziswayo. Uphononongo apho iingozi zihlolwe ngokusekelwe kwindlela yokusetyenziswa kwelaxative eyayifumene nomngcipheko omncinci womdlavuza wekoloni kubantu abasebenzisa ii-non-fiber type laxatives.
Ngokuchasene, abo babesebenzisa "i-fiber laxatives", okunye okubizwa ngokuba yi-laxatives eninzi okanye i-fiber supplement, babenomngcipheko wokuhlaselwa ngumhlaza wekolon.
Indlela Yokunciphisa Ingozi Yakho
Yintoni enye yokwenza kuyo yonke le ngcaciso ephikisanayo? Oku kungazisa uxolo lwengqondo ukwazi ukuba uphando alufumani uxhulumano olucacileyo oluqinileyo phakathi kokuqhaqhazeka okungapheliyo nomhlaza wesibeletho. Kungenzeka ukuba kukho ingozi eyongeziweyo, kodwa ukuba le mngcipheko ungancitshiswa ngokusebenza ne-gastroenterologist kwiplani yokwenza unyango kunye / okanye ukusebenzisa i-fiber supplements ukuze unciphise iimpawu zakho zokuzibamba. Ngokuqinisekileyo ukulandela ingcebiso ngogqirha wakho malunga nokuba kufuneka uhlolwe njani umdlavuza wekolon unokunciphisa ingozi.
Ukutya ukutya okuphezulu kunye nokusebenzisa rhoqo ezinye izinto ezimbini ezinokunciphisa umngcipheko womhlaza wekoloni kwaye mhlawumbi unokuncedisa ukuqhaqhazeka kwakho okungapheliyo.
Imithombo:
Citronberg, J., et. al. "Umntu oza kufundisisa intshukumo yokunyakaza, ukuzitywa, kunye nokusetyenziswa kwe-laxative kumngcipheko wesifo somhlaza" I- American Journal yeGastroenterology 2014 109: 1640-1649.
Guérin, A., kunye. al. "Ingozi yokuvelisa umdlavuza omnxeba kunye ne-neoplasm ene-mildical neoplasm kwizigulane ezinomzimba ongapheliyo" I- Pharmacology & Therapeutics e-Alimentary 2014 40: 83-92.
"Amanqaku angundoqo kumdlavuza webala" I- website ye-American Cancer Society Ifikeleleke kuMatshi 7, 2016.
Amandla, A., Talley, N. & Ford, A. "Umanyano phakathi kokuqokwa kunye neCrorectal Cancer: UkuHlola okuHlolo kunye neMeta-Uhlalutyo lweeNgxelo zokuHlola" I-American Journal of Gastroenterology 2013 108: 894-903.