Ukuqonda iIziphumo zeMngcipheko Ivumela ukuxilongwa kwangaphambili
Umdlavuza weColon ngowesihlandlo sesithathu esibangela ukufa kwabantu abanomdlavuza e-US kumadoda nabasetyhini. Yonke into echazwe, malunga neepesenti ezintlanu zamadoda namabhinqa aseMerika ziya kuba nomdlavuza we-colon okanye umhlaza wesikolo ngexesha lokuphila kwabo, kwaye iipesenti ezingama-30 ziya kufa ngenxa yesifo. Oku akumele kwenzeke. Ukwazi izizathu kunye nemingcipheko yakho yomdlavuza wekolon unokukunceda uqonde ukubaluleka kokuhlolwa kwenkqubo rhoqo, kwaye ufunde ukuba ungomnye wabantu abafanele baqale ukuhlola i-age.
Ekuqaleni umdlavuza wekolon ufunyaniswa, inkulu amathuba okunyanga. Oko kwathiwa, abantu abaninzi kakhulu bafunyaniswa kuphela emva kokuba umhlaza wabo sele usasazeka kwaye unyango alusekho.
Nangona kubekho ukuphikisana malunga nokuhlola i-cancer e-United States, oku akunjalo nangomdlavuza wekoloni. Ukuhlola (kunye ne-colonoscopy kwiminyaka engama-50 ubudala, nangaphambili kwabanye abantu) kunokugcina ubomi. Ukongezelela, ukuhlolwa komhlaza wekoloni kuhlukile kwiimvavanyo zokuhlola umhlaza. Ingasetyenziselwa ukufumanisa kwangaphambili, oko kukuthi, ukufumana umhlaza kwisigaba sokuqala, kodwa sinokusetyenziswa ukukhusela. Xa i-polyp ecacileyo ifunyenwe kwisicatshulwa, isenokususwa ngaphambi kokuba ibe nethuba lokuba nomhlaza.
Iingxaki eziphezulu zeCaron Cancer
Njengoko sithetha ngezizathu zesifo somhlaza we-colon, cinga ingozi yakho. Abanye abantu kufuneka bahlolwe ngethuba elide ngaphambi kokunconywa kweminyaka engama-50. Qhubeka ukhumbule ukuba, nangona imbali yentsapho ingumngcipheko womhlaza wekolon, uninzi lwabantu abahlakulela isifo abanalo imbali yentsapho.
Ngamanye amagama, wonke umntu kufuneka ahlolwe. Nazi ezinye izimbangela zomhlaza wekolon wonke umntu omele azi.
1. Ubudala kunye nokuguga
Ubudala buyinomngcipheko wenani lomhlaza wekolon ngamaphesenti angama-81 eembali ezenzeka kubantu abangaphezu kweminyaka engama-45. Kule mihla, ngaphezulu kwe-65 ekhulwini lomhlaza iya kuba kubantu abaneminyaka engama-65 no-84.
2. Ukusetyenziswa kotywala
Utywala ngoku lubhekwa njengenye yezona zinto zibeka umngcipheko womhlaza, kwaye umngcipheko udibene ngqo nomlinganiselo wokusela utywala. Kucatshangelwa ukuba kwanokulinganisela ukusetyenziswa kotywala kunokubeka umntu engozini, kwaye iindlela ezininzi zobudlelwane ziyahlolwa. Akunjalo nje ngomhlaza wekoloni, nangona kunjalo, kwaye ufumane utywala kunye neengxaki zezinye i-cancer . Ezi ziquka umdlavuza wesibindi, umdlavuza womlomo, umdlavuza webele, umhlaza womlomo, umhlaza wesifo somhlaza, kunye nomhlaza wesifo somhlaza.
3. Umngcipheko wesifo sikashukela
Izifundo eziliqela sele ziqinisekisile unxibelelwano phakathi kwesifo sikashukela (udidi lwam nohlobo II) kunye nophuhliso lomhlaza wesibeletho. Abantu abanesifo sikashukela bangaba ngamaphesenti angama-40 amathuba okuphuhlisa umdlavuza wekoloni kunabantu abangenawo wesifo. Ezinye iziphumo ziye zafumanisa ukuba ikhonkco iyazimela ngokutya.
4. Izinto Zondlo
Ukutya okunamafutha amaninzi kunye ne-cholesterol, ngokukodwa kwimithombo yezilwanyana, sele idibene nomdlavuza wekoloni. Kucingelwa ukuba ukutya okunamafutha aphezulu kunokutshintsha amangqamuzana aqhelekileyo kwiiseli ezinamaqondo, apho anokukwazi ukuguqula zibe ziimfumba. Ukutya okuphantsi kwefiber, iziqhamo, kunye nemifuno kudibaniswa nengozi.
5. Uhlanga kunye noRace
Ubuhlanga buyinto eyaziwayo enxulumene nomngcipheko womhlaza.
Ama-American aseMelika, umzekelo, anamava engama-40 ekhulwini lomdlavuza wekoloni kunabamhlophe, kunye nama-20 ekhulwini lomngcipheko wokufa. Ngokwahlukileyo, ama-Asiya ayaziwa ukuba aphantsi kwengozi xa efaniswa nawo onke amanye amaqela.
6. Imbali Yentsapho yeCaron Cancer
Ukuba unesihlobo esinesifo somhlaza wekolon, ithuba lakho lokufumana isifo ngokuzenzekelayo landa. Ukuba ngaba isihlobo sokuqala (umzali, umntakwabo, okanye inzala), umngcipheko wakho unokuphindwa kabini kwaye ube kathathu kwezinye iimeko.
7. Iimpawu ze-Genetic
Uphando lubonisile ukuba enye yeziganeko ezine zomdlavuza wekolon inehlobo oluthile lokudibanisa i-genetic . Iimbangela eziqhelekileyo zokuzalwa ziquka ukuguquka kwemfuyo ehambelana nokuphuhliswa kwe-FAP (i-familial adenomatous polyposis) kunye ne- HNPCC (umhlaza ongenazo i-polyposis umhlaza okanye i-Lynch syndrome).
8. Izifo ezithintekayo zezifo
Isifo sesibindi sokuvutha (IBD) sibonakala ngeemeko ezinjenge-ulcerative colitis nesifo sikaCrohn. Bobabini badibene nokuphuhliswa komhlaza omninzi. Ngokuqhelekileyo, xa umntu esele abe ne-IBD, enkulu amathuba okuba nomdlavuza wekolon.
9. Ubungcipheko kunye nobungozi beCancer
Ikhonkco phakathi komhlaza wekolon kunye nokukhuluphala kunamandla. Konke kuxelelwe, abantu abagqithiseleyo bangaphezu kwama-30 ekhulwini abangaphinda bahlakulele olu hlobo lomhlaza kunabantu abanobunzima obuqhelekileyo
10. I-Polypsy Preouscerous
I- polyp colon yinxalenye encinane yeeseli ezenza kwifom yekoloni. Cishe zonke i-cancer zekoloni ziphuhliswa kwiipolisi ezingenayo umdlavuza ezinokuthi zifana nesakhiwo kwiimveliso eziqhelekileyo kodwa zingaba zibi njengoko zikhula ngobukhulu. Xa ezi zinto zifunyenwe, kwaye zisuswe nge-colonoscopy, asinalo ithuba lokuguqulwa ukusuka kwi-precancerous to cancerous.
11. Ingozi yokubhema
Sonke siyazi ukuba i-cigarettes ingabangela umonakalo kuwo wonke umzimba wenkqubo yomzimba. Ngokomdlavuza wekoloni, ukutshaya kwexesha elide kudibaniswa nokukhula kwe-polyp ngokukhawuleza kunye nokuhanjiswa kwama-carcinogens kumathiskhi e-mucosal. Ezi zibini zenza isiqhwithi esipheleleyo somhlaza.
Ngezantsi kwiConcer Causes Causes
Ukuqhelana nezizathu ezikhoyo kunye nemingcipheko yomdlavuza wekolon yindlela efanelekileyo yokuba ngummeli wakho kwimpilo yakho. Siyazi ukuba omnye kumadoda amabini nomnye kwabafazi abathathu baya kuba nomhlaza ngexesha lokuphila kwabo. Kwimihlaza yomhlaza, umdlavuza wekoloni ngumbulali wesithathu oholayo wabesini zesini.
Ezinye izinto ezinobungozi zingaguquleka, kodwa abanye abakwazi. Oko kwathiwa, sinendlela ehle kakhulu yokufumana okanye yokuthintela umdlavuza wekolon ukuba uvele kwindawo yokuqala. Kusenokwenzeka ukuba sinokunciphisa kakhulu inani lokubulawa komdlavuza wekolon eUnited States ukuba izinto ezimbini ziza kwenzeka. Inombolo enye, ukuba wonke umntu uya kufumana ukuhlolwa kwinqanaba elingama-50. Inani lembini, ukuba wonke umntu onobungozi obuphezulu (ngokwazi iziganeko zengozi) iintetho zabo oogqirha malunga nokuhlolwa kwincinane.
Ngoku ukuba unesibambiso kwizinto ezibangela umdlavuza wekoloni, funda iindlela ezili-10 zokukhusela eso sifo nokuba ucinga ukuba usengozini okanye cha.
> Imithombo:
> Amacandelo okuLawula nokuLawula izifo. Izinto ezinobungozi beCrorectrect Cancer. Ukuhlaziywa 04/25/16. https://www.cdc.gov/cancer/colorectal/basic_info/risk_factors.htm
> Rossi, M., Jahanzaib Anwar, M., Usman, A. et al. ICrorectal Cancer kunye nokuTywala kweNxila-abantu abaya kwiiMolekyuli. Iimeko . 2018. 10 (2): i-pii: E38.