Indlela yokwenza ingxelo ngeengxelo eziphikisanayo kwiMidiya
Ngaba ukutya iidipefruit kunokunyusa umngcipheko wokwenza umdlavuza webele? Iindaba malunga nophando lwebele lwebele lubangela iintloko zamazwe ngamazwe kwaye zibonakala ziyi nyaniso yangoku malunga nesi sifo. Kodwa ngaba ezi zihloko zihlala zichanileyo ngokupheleleyo? Ngaba iidrafruit ziyabulala?
Khangela ezi zihloko eziphikisanayo!
I-Grapefruit ingayiphakamisa ingozi yakho yeCanscer Breast
Abaphengululi kwiYunivesithi yaseMzantsi California naseYunivesithi yaseHawaii baye baqhuba isifundo kuphela esibhekisele kwikhonkco ekhoyo phakathi kokusetyenziswa kwamagilebhisi kunye nomngcipheko wesifo somhlaza.
Ababhali beesifundo, abaye bahlola abafazi abangama-50 000 be-postmenopausal, baye bagqiba ukuba " ukuvumba kwamagilebhisi kunokunyusa umngcipheko wesifo somhlaza webele . " Kulo hlolo "oluhle", kwafunyanwa ukuba, ngokuqhelekileyo, abafazi badla ubuncinane yesine yesithelo segrisi ngosuku lwangama-30% amaninzi okuvelisa umdlavuza webele.
Ngokwahlukileyo, uphando olwenziwe ngo-2008 no-2009 alufumananga nantlangano phakathi kokusetyenziswa kwamagilebhisi kunye nomngcipheko wesifo somhlaza.
I-Grapefruit Inokukunceda Ukunyanga I-Cancer yakho
Iveki kuphela emva kokuba "i-grapefruit ivalo," abaphandi beYunivesithi yaseChicago babika ukuba izigulane ezithatha i- lapatinib , isichumbo somhlaza wesifuba, kunye nesidlo esinomsoco kunye nesiphumo sesithelo samagilebhisi, sinokufumana amaxesha angamahlanu ukufumana inzuzo yeso sidakamizwa, kuba ukutya kunye needrafruit ijusi iyayisiza ukutshatyalaliswa kwayo. Kodwa ungatshintshi iimpawu zakho zeeyeza ezisekelwe kwiphepha elilodwa leengcali. Kufuneka iimvavanyo ezingakumbi ngaphambi kokuba iziphumo ezifikelelekileyo zifikelele.
I-Grapefruit iphakamisa amanqanaba e-Estrogen
Isifundo se-2013 sagqiba ekubeni sibone ukuba kwenzekani kumanqanaba e-estrogen kumzimba wesifazane xa edla iidipefruit. Kwafunyaniswa ukuba ibhinqa elitya i-grapefruit lalingaphezulu kwamazinga e-estrogen.
I-Grapefruit Inokuthi ivimbele iisetyana ze-Breast Cancer
Ukubuyela emva kwiminyaka embalwa, ukuya ku-1998, kwafunyanwa ukuba i-naringenin, i-compound efunyenwe kwisiqhamo samagilebhisi, inqatshelwe iiseli zomhlaza zesifuba ezakhula ebhodini.
Kwaye Kuthiwani Ngokutya Kwempepho?
Kwi-fad yokutya ngaphambili, i-grapefruit yokutya ibenomdla kakhulu, ngubani odla isityalo okanye aphuze ijusi ngaphambi kwesidlo ngasinye, enethemba lokunciphisa ubunzima ngokungena kwi-enzymes ekhethekileyo kwisiqhamo. Oku kutya kuye kwadumeka ukususela ngowe-1920s no-1930 phakathi kwabantu abafuna ukutshisa amanqatha, sebenzisa nje umncinci, kwaye bayeke iipounds. Kodwa ukunamathela kulo mlo kudinga ukunamathela kwi-calories engama-800 kuphela ngosuku, kwaye ukhethe kakhulu ngokutya odlayo ngexesha lokutya. Kwaye kukho uphando oluncinane kule ndawo.
Ukudibanisa ngokwenene! Ngoko, ngaba ufanele ukwesaba?
Inkcazo yeendaba kunye neeNzululwazi zonyango
Abaphandi baya kukuxelela ukuba ukuba kwenziwe isifundo esisodwa kuphela, senza isihloko esilungileyo, kodwa asiyilo lokugqibela kwisayensi yezempilo. Uphando lwezogqirha lwenziwa ngokucopheleleyo, kwaye yinkqubo ende evumela umngeni kunye nokuqinisekiswa. Izifundo ngeengxaki zomhlaza webele , unyango, kunye nokuphila zifumana iindaba ezilungileyo, kodwa ziloyiko abantu abaninzi, ngenxa yendlela yokufumana iziphumo zophando. Ukuba kuphela izifundo ezimbini okanye ezimbini zivakalisa ingozi entsha okanye unyango olutsha, musa ukwesaba. Lindela kude kube negunya elihloniphekileyo, njenge-National Cancer Institute ebeka isitampu sayo sokuvunywa kwimpendulo ecacileyo, ngoko unokuphendula.
Thatha Umyalezo Wasekhaya
Musa ukwesaba xa omnye okanye amabini amatsha ezonyango enze iindaba. Lindela ukuva oko uluntu lonke lonyango luvumelana nalo. Hlola ezi ngqungquthela eziqhelekileyo malunga nomhlaza webele . Okwangoku, unako ukutya iidipefruit kwaye uphuze ijusi layo. Yenza nje imfundiso kaAristotle: "Ukumodareyitha kuzo zonke izinto."
Imithombo:
Ukufundwa ngokuthe ngqo kwintyatyambo ye-grapefruit kunye nomngcipheko wesifo somhlaza wesifuba kubasetyhini abasemagxeni: i-Multiethnic Cohort Study, i-KR Monroe, i-SP Murphy, uLN Kolonel no-MC Pike, iBritish Journal yeCarcer (kwi-intanethi),
Isiza somhlaza wesifuba sisebenza kangcono kwisisu esipheleleyo, iindaba zoPhando lwezoPhando, ezipapashwe: NgoLwesibini, 17-Julayi-2007 http://www.news-medical.net/?id=27692