Masihlole i-intanethi ye-intanethi kunye ne-imeyli
I-Bras inokuphakamisa iphinde ihlukanise, iphumelele okanye ibonise indlela, inika inkxaso okanye ikhuthaze iimbono. AmaBra abuye aphefumula amahlebezi- kuquka neengcamango zokuthi ibhonti ibangela umdlavuza webele . Ngaphambi kokuba utshise iibrasi zakho, makhe sicinge ngeendlebe kwaye silinganise ngezinye iinjongo.
Amabele eBras Behaving Badly
Nantsi indlela amahemuhemu aya ngayo: Abafazi abaqhelekileyo bembatha i-bra nge-12 okanye ngaphezulu iiyure ngosuku bahlakulela umdlavuza webele kwizinga eliphezulu ngaphezulu kwabasetyhini abangazange bembathe iibra.
Ngeenguqu ezahlukeneyo zale ngxelo, iibrasi ezinobuthi ziba zilungele ukulungelelanisa, zilungele kakuhle, okanye zibe neephantsi. Njengomphumo walo mqathango wokuthintela, inkqubo ye- lymph yebele ivalwe, kubangele ukuqokelela kweengxube ngaphakathi kwebele. Iibhoksi zenza ukuba kuphuculwe umdlavuza webele. Inkolelo iyaqhubeka iphakamisa ukuba amabele aguqayo i-bra empeleni ahlambulule inkqubo ye-lymph yamathumbu kwaye ahlambulule rhoqo ama-carcinogens.
I-rumor ineengcinga ezimbi: I-lymph yakho yesifuba ayiyi kungena kwingxenye enkulu yebele. Kunoko, njengokuba nabani na obenayo i- sentinel node biopsy bangakutshela , i-lymph system ikhupha isifuba kwi- lymph nodes yakho . I-Bras-nokuba i-bras yoxinzelelo-ayiyikuthintela ukusasazwa kwegazi kunye ne-lymph yakho. Umdlavuza wesifuba usenzeka xa izakhi zofuzo eziguqulwayo zenza ukuba iiseli zikhule njengomlilo ongasendle, kwaye asazi nto ebangela ukuba ezo zitshintsho zendalo.
Ukugijima phantsi I-Rumor kuMthombo wayo
Umculi waseSydney Ross no-Soma Grismaijer babhala incwadi ngo-1995 ebizwa ngokuthi, "Ugqoke ukubulala." Incwadi yabo yayisiphumo sokubona kwabo-kungekhona iziphumo zophando lwezesayensi. Umculi kunye noGrismaijer babika ukuba abafazi abasemazweni asentshonalanga ababesigqoke ibhokhwe babe nomlinganiselo ophezulu wesifo somhlaza kunabasetyhini kwizithethe zendabuko abangazange bahlale bhinqa ibrasi.
Ukuqwalasela kwabo akubandakanyi izinto ezibangelwa ingozi yomhlaza wesifuba , ngoko ke idatha malunga nokutya , ubunzima, ukuzivocavoca, ukuqala kokuya esikhathini, ukukhulelwa, nokuncelisa ingqalelo.
Umculi unamazinga e-biology kunye ne-anthropology, ngoxa i-Grismaijer isebenze njengongcali wezilwanyana. Baye babhala iincwadi ezininzi ezifanayo, kunye nephulo labo langoku li lumkisa ngeengozi zokulala kwindawo echanekileyo. Bathi "ukulala ngokulala" kubangela ukunyanzelwa kwengqondo, okukhokelela kwisifo se-Alzheimer, i-migraines, i-apnea yokulala, kunye ne-glaucoma. Umculi kunye noGrismaijer bathi ibhondi kunye nokulala okulalayo kungabonakaliyo kwaye kungabonakali. Ababhali bathi abantu abaninzi bakholelwa izilumkiso zabo, bamkele iimbono zabo njenge nyaniso baze bathenge iincwadi zabo. Njengokuba sazi, akekho wabafundi babo abaye bahlala bengenasifo okanye abazange bafumane ukungafi.
Imbali emfutshane yeCarcer Breast and Bras
Umhlaza wesifuba yisifo sasendulo, kwaye ngemihla phambi kwe-X-rays, uphando olufanelekileyo kunye nezinye iindlela zonyango zanamhlanje, zaziwa kwaye zafa. I-Bras yenziwe ngokutsha. ULuman L Chapman wongeze iikompo kwi-corset ngowe-1863, kwaye uMarie Tucek wanikwa ilungelo lobunikazi ngo-1893 ngesambatho esibizwa ngokuba ngumsekeli webele. Ekugqibeleni, ngo-1913, uMary Phelps uJacob wabeka ii-hanki ezimbini zesiliki kunye nebhedi ebomvu, okwenza i-bra ibhondi.
Ukuba uthatha umbono omude ngomlando wabantu, umdlavuza webele ubetha ingubo yobomi obude. Abaphandi bafuna ezinye izizathu ezibalulekileyo kunokuza kwebras ukuchaza ukwanda kwimiba yesifo somhlaza.
Intsomi eqhubekayo isuka kwi-Control
UDkt Susan Uthando, kwi- Breast Book yakhe , uthi siphulaphula "iibrafu zibangela umdlavuza webele" ngenxa yokuba sifuna ukusola into esingaphandle esiyilawulayo. Ukuxilongwa komhlaza kubangela iimvakalelo , ukwesaba, kunye nesimo sokuthi umzimba wethu usithengisile. I-Cancer iqala ngaphakathi kweeseli zethu, ngenxa yenkqubo eyenziwa yenzululwazi. Uthando luthi, "Ufumana abantu abangaphantsi kokufuna ukucinga malunga nokulawulwa kweepilisi, i-hormone therapy, kunye neziyobisi zokuzala," kunye nokunye okuphathelele izibulala-zinambuzane, iibrasi kunye nezidakamizwa . " Sifuna ukulawula ubomi kunye nempilo.
I-Cancer iphula loo nto.
Iimiphumo ezingasetyenziswayo zokugqoka iiBra
Abasetyhini babe neengxaki xa begqoka iibra. Ubuhlungu besisu , ukucaphukisa isikhumba, okanye ukudibanisa ne-underwire ebonakalayo kunokubangela ukuba ungakhathazeki. Ukuthetha kwezo zintambo-abanye besetyhini bahlaselwa kwisinyithi kwaye banokuphuhliswa xa i-wire iphuma emida. Ukuba amabele akho i- fibrocystic , okanye ukuba amabele akho akhula ngenxa yokukhulelwa, iibras ngokuqinisekileyo ayiyi kuba nzima. Amabele apheleleyo kakhulu angabangela intlungu emva, ukuxhatshazwa kwemisipha, okanye kwaneentloko. Yiba ne-bra efanelekileyo, okanye funda ubungakanani bakho bobuko obufanelekileyo ukuze ugweme iibra.
IzeNzululwazi yezoNyango ityhila i-Myth
I-American Cancer Society ithi akukho zenzululwazi ezisemthethweni zenzelwe ukufakazela ukuba inyaniso ye "bras ibangela umdlavuza webele" inkolelo. I-ACS ichaza isifundo esisodwa se-epidemiologic esichaza amaxabiso omhlaza wesifuba wabasetyhini abasetyhini kunye nabesifazane abagqwezelekileyo. Olu phofu luchaze ukuba umngcipheko wawungaphantsi kwabesetyhini abasetyhini. Kodwa abaphandi bayavuma ukuba ibhonti ayibonakali iyisibhamu sokubhema.
Abaninzi abasetyhini abahamba ngokugqithiseleyo basondelene kwaye bancinci. Abasetyhini abaphethe amabele apheleleyo okanye abagqithiseleyo banxibe ibrasi ukuze baxhaswe kwaye bathuthuzele. Ukuba nesisindo somzimba okongezelelweyo okanye ngaphezulu kwesilinganiso esiqhelekileyo sesisu sebele, yimiba ephakamisa umngcipheko wakho wokuvelisa umdlavuza webele.
Enyanisweni, nangona abafazi abafuna ukugqoka i-bra bangenokuba nemingcipheko yomhlaza wesifuba, nayiphi na into engaxhomekeka ngayo. Umzekelo wolu hlobo lwe-ayisikrimu kunye nokucwina. Abantu badla i-ayisikrimu eninzi kwiinyanga zasehlotyeni kwaye kukho ukumanzi amaninzi ngeli xesha elifudumeleyo. Ulungelelaniso olunjengalokhu aluthetha nantoni na malunga ne-causation. Ukutya i-ayisikrimu akubangeli ukumanzela, nangona kunjalo kudla ngexesha elifanayo lonyaka.
Le ngxelo yacinywa ngakumbi nangomsebenzi wonyaka we-2014 owenziwe kwi-Seattle-Puget Sound kwingingqi yaseWashington. Abaphandi bajonga abafazi abahlakulele zombini i-ductal carcinoma yebele kunye ne-lobular carcinoma yesifuba kunye ne-correlated efana ne-bra usetyenziso. Kwakungekho nxu lumano phakathi kwebrasi yokusetyenziswa, ubude bexesha lebras belilumkisa ngelilanga, ubudala apho i-bras yaqala ukuyi lumkisa, ukusebenzisa i-underwire ibras, ubungakanani bekotyi kunye nomhlaza wesibele. Kwakungekho nhlangano nayiphi na.
I-Bras Akuyiyo Isohlwayo, Kodwa Yiya Nge-Braless Ukuba Ufuna
I-National Cancer Institute iyavumelana ne-American Cancer Society kwaye ayibhale uluhlu phakathi kweengxaki zomhlaza webele. Ukusetyenziswa kotywala kunye nokusetyenziswa kwecuba , ukutya okungekho nto, ukuhlala kwindlela yokuphila, kunye nokunciphisa umzimba kunokuba negalelo lomngcipheko webele ngenxa yokuba oku kunokuphakamisa amanqanaba e-estrogen. I-Estrogen ifuthe kwiimeko ezininzi zesifo somhlaza webele, ke ukhethe ngokucophelela xa usenza isigqibo malunga nemichiza, ukutya kunye nokusela okuchaphazela amazinga e-hormone.
Funda iimeko zakho zobungozi kwaye wenze utshintsho lwezinto zokuphila ezinganciphisa umngcipheko wakho. I-bra ayikho imfuneko, ngoko ukugqoka enye yinto ekhethekileyo. Ukuba kukunika uxolo lwengqondo ukuba unqumle ukugqoka ibra, yenza njalo. Gcina nje ukhumbule ukuba iibrazi azibangeli umdlavuza webele-kungabi nakwizinto ezinjengeebhola.
> Imithombo:
> I-Bras kunye neCanscer Breast. American Cancer Society. Copyright 2010.
> Chen, L., Malone, K., kunye noC. Li. Ubunxibe beBra Akunxulumene neengozi zeCatalcer Risk: Uvavanyo lwe-Case-Based Control-Control Study. I-Epidemiology ye-Cancer Epidemiology . 2014. 23 (10): 2181-5.
> UDkt. Susan Love's Breast Book. IQinisekiso yesine. Susan M. Love, MD