Ngokuxhomekeke kulwalamano lwakho kwaye xa ufumaniswe ukuba une-PCOS, uya kuba ufuna ukuxelela iqabane lakho ngelo xesha. Amathuba aya kuba nemibuzo eninzi. Into ebalulekileyo ongayenza ukulungiselela iqinisekisa ukuba uyayiqonda kakuhle i-syndrome ngokwaneleyo ukuba uphendule.
Nazi ezinye zezinto eziqhelekileyo ukuba iqabane lakho linakho, kunye nezinye iimpendulo ezikhawulezayo.
Yintoni i-PCOS?
I-PCOS , okanye i-polycystic syndrome syndrome, yimeko apho amaqanda amabhinqa kunye nakwezinye iimeko ze- adrenal gland , zivelisa i-androgens eninzi (uhlobo lwe- hormone , olufana ne-testosterone) kuneqhelekileyo.
Nangona bonke abafazi bevelisa ii- androgens ezithile, abafazi abanePolycystic Ovarian Syndrome banamanqanaba aphezulu ala ma hormone, okukhokelela ekunyuseni ukwanda kweenwele , izigulane , kunye nezikhathi ezingaqhelekanga . Abasetyhini abane-PCOS bafumana le miba kwiimilinganiselo ezihlukeneyo, kwaye akukho bafazi ababini abanemeko efanayo.
Yintoni ebangela i-PCOS?
I-PCOS inxulumene nokungalingani kwenkqubo ye-endocrine kodwa ayikaziwa oko kubangela ukuba ezo ziguqulwe.
Iingcamango eziphambili emva kwe-PCOS ziquka i-genetics, ukungasebenzi kwe-Hypothalamic-Pituitary-Ovarian axis kunye nolwalamano phakathi kwe-insulin kunye ne-androgen.
I-Hypothalamic-Pituitary-Ovarian (HPO) i-axis yindlela yokulawula i-hormonal emzimbeni. I-hypothalamus ikhipha i-horonone ekhupha i-hormone ehamba kwi-pituitary gland, ekhupha i-hormone, equka i-follicle evuselela i-hormone (FSH) kunye ne-hormone ye-luteinizing (LH).
I-LH ikhuthaza ama-ovari ukuvelisa i-androgens. Enye inkolelo kukuba amazinga aphezulu e-LH kunye ne-androgens, njenge-testosterone, eyenza i-PCOS.
Uxhumano lwe-insulin-androgen lubonisa ukuba i-insulin - ephezulu kuma-Women with PCOS-ukunciphisa ukuveliswa kwe-hormone ye-sex-globant, okanye i-SHBG.
Xa i-SHBG ikhoyo, i-testosterone ithathwa kwigazi, kodwa ukuba inani elincitshisiweyo le-SHBG lifumaneka, i-testosterone ekhululekile egazini. Amanqanaba aphezulu e-insulin akholelwa ukuba ukwandisa inani lama-androgens avelisa i-ovary.
I-PCOS ithathwa njani?
Izimpawu ezininzi ze-PCOS zinokulawulwa ngokuguqulwa kwezinto zokuphila ezifana nokulahlekelwa ubunzima, emva kokutya okunempilo, okuncinci i-carbohydrate yokutya. Cwangcisa ukuqala impilo ephilileyo kunye; yindlela enhle yokuxhuma ngendlela entsha kunye nokuxhasana. Ukuhlolisisa iindlela zokupheka ezitsha kunye nokuhamba ixesha elide okanye ukuhamba kunye kunye nendlela enhle yokuchitha ixesha kunye.
Ukungabi nantlonipho kubakho nkxalabo enkulu. Ukuba uyazi ukuba iqabane lakho lifuna ukuba nezingane, mqinisekise ukuba oku kusenokwenzeka, kwaye kunokuthatha nje uncedo olungakumbi.
Kubasetyhini abangafuni ukukhulelwa, iipilisi zokulawula ukuzalwa ziqhelekileyo ukuba zikhethwe kuqala ukulawula imijikelezo yesini. Abasetyhini abangenayo ixesha ngexesha elide banganikwa unyango olunjengeProvera ukuze benze umjikelezo.
Ezinye iimpawu, ezinjengeenwele ezandisiweyo zonyango, zinokuphathwa ngamachiza afana ne- Spironolactone (aldactone), evimbela i-testosterone efihliweyo ngumzimba, kwaye ikhuphisana ne-hormone receptors kwiintlobo zezinwele.
Ngaba Sinako Abantwana?
Ukukhulelwa nge-PCOS kunokwenzeka, nangona kunokuba kunzima kunzima. Ngelixa kunokuba ngumngeni, iindaba ezilungileyo kukuba kukho iinkonzo ezininzi zokwelapha ezikhoyo.
Kukho amayeza amaninzi kunye nobuchwepheshe obutsha obufumanekayo ukunceda isibini sinabantwana ukuba abanako ukuzimela. Ukuba nombono malunga noko ungalindela xa uqala unyango lwangenalo uncedo lunokukunceda iqabane lakho live ngakumbi ekulawuleni kwaye lingasongelwa yinkqubo yokunganyanga.
Ngaba kukho iingxaki zePCOS?
Umlingani wakho uya kuba nexhala malunga nempilo yakho kunye neengxaki ezinokwenzeka emva koko ebomini.
Ukongeza kwimijikelezo engavumelekanga, abafazi abane-PCOS basengozini enkulu yomdlavuza we-endometrial, isifo senhliziyo, isifo sikashukela, kunye nesifo se-metabolic syndrome.
Umlingani wakho unokuba ngumthombo omkhulu wenkxaso, kodwa kuphela xa uvulekile kwaye uthembekile. Cinga ukuvumela iqabane lakho ukuba lize kwelinye lugqirha lonyulwa nawe ukuba ubuze imibuzo. Kwaye kubaluleke kakhulu, ungayikhohlwa ukugcina imigca yonxibelelwano evulekile njengoko ixesha liqhubeka!