Ukujamelana ne-PCOS yinkinga enzima, eqhelekileyo. Ukusuka kwiimpawu ezininzi ezihlazolayo kunzima ukukhulelwa, kulula kubafazi kunye ne- PCOS ukuba bazive bodwa. Ngenxa yokuba utshintsho lwama-hormones luphawu oluphawulekayo kwesi sifo, phantse yonke inkqubo yomzimba inokuchaphazeleka. Usenokuba ukwanda kweenwele kwiindawo ezingaqhelekanga, okanye ulahlekelwa iinwele zakho ezifana neendwangu zesimo somntu.
Ngombulelo, uninzi lwezonyango olufumanekayo lunokukunceda ukuba uphathe iimpawu kwaye uncede ukhulelwe ukuba unobunzima.
Into ebalulekileyo kukuba uqalise ingxoxo nodokotela wakho ngokukhawuleza. Ngokulandela iziphakamiso zakhe, ukuphila ngendlela enempilo kunye nokufumana unyango ngokukhawuleza, unokunciphisa okanye uphelise ezininzi iimpawu ezingafunekiyo. I-Polycystic i-ovary syndrome iye yadibaniswa nenani leengxaki zezempilo ezibandakanya uhlobo lwe-diabetes , isifo senhliziyo kunye nomdlavuza we-endometrial . Ngoko ukhawuleza uqala ukulawula isifo sakho, kungekudala ubeka iliso kwiimpawu ezingavumelekanga.
Ukungenzi lutho
Ukuba uzama ukukhulelwa kwaye unemijikelezo engavumelekanga, awuyi kuba yi-ovulating, isinyathelo esibalulekileyo ekukhulelweni. Gcina imizila yakho kwikhalenda uze ubone ukuba kaninzi kangakanani ufumana ixesha. Zama ukusebenzisa iikiti zokucwangcisa i-home ovulation . Nangona kunjalo, gcinani engqondweni ukuba abanye besetyhini banamazinga aphezulu angama-LH (ihomoni ezi zifunyenwe ziikiti).
Ukuba uhlala ufumana imiphumo emihle, nangona ungakholelwa ukuba unesondlo, le ndlela ingafanelekanga kuwe. Ekugqibeleni, ukuba uneminyaka engaphantsi kweminyaka engama-35 ubudala kwaye ubelokhu uzama ngaphezulu kweminyaka engama-1 okanye ngaphaya kwe-35 kwaye uzama ngaphezulu kweenyanga ezi-6, qhagamshelana ne-ob / gyn okanye i-endocrinologist yokuzala.
Akunakuba yi-ovulating kuwe kwaye ufuna ukungenelelo lwezonyango ukuncedisa.
Ulawulo lweSimptom
Abafazi kunye ne-PCOS bahlala bejongene neempawu ezinomsindo ezinjenge- acne okanye izinwele ezingafunekiyo, ngakumbi ebusweni. Ngombulelo, kukho ininzi yamanyathelo angenelelo namhlanje anokukunceda ukujongana nale nto. Ukususela kwizilungiso ezisisiseko zasekhaya ezifana nokucheba, ukuxuba kunye neepilisi eziphambeneyo kwiinkqubo ezenziwe kwiofisi njenge-electrolysis okanye unyango lwe-laser, kukho iindlela ezininzi ozikhethayo. Unganqikazi ukuthetha nedermatologist malunga nenketho engcono kuwe.
Inkxaso
Ekugqibeleni, esi sifo kunye nemiphumo yaso sinokuba nzima kakhulu. Kukho inani leendawo apho unokufumana inkxaso ekujonganeni neengxaki ezahlukahlukeneyo ezibandakanya i-PCOS. Ukususela kwimfundo ukuya kwiibhodi zomyalezo kwiingxoxo ze-intanethi, kukho iindawo ezininzi kwiwebhu ezibonelela ngemithombo okanye inkxaso. Kubalulekile ukuzifundisa kwesi sifo ukuze udlale indima ebalulekileyo ekujongeni iingxaki.