Umbuzo: Ubuphi ubudlelwane phakathi kwamaxesha angaqhelekanga kunye nePCOS?
Impendulo:
I-Polycystic i-ovary syndrome (i-PCOS) ithinte ubuncinane i-10% yabasetyhini abanokuzala abantwana eMelika. I-PCOS ibonakala ngamanqanaba aphakamileyo e- testosterone (bonke abafazi bane testosterone njengabo bonke abantu bane-estrogen) ekwenza ukungalingani kwama-hormone wesini. Enyanisweni, i-PCOS yona nto ibangelwa yintsholongwane ye-ovulatory ngenxa yokungalingani kwe-hormone ebonwe ngolu hlobo.
Ukuba nexesha elingavumelekanga libonakalisa uphawu olucacileyo lwe-PCOS . Nangona kunjalo, kukho ezininzi izinto ezinokubangela ukuba kubekho ixesha elingavumelekanga, kwaye i-PCOS ayiyena kuphela.
Ixesha Eliqhelekileyo Lichazwe Njani?
Abanye abasetyhini abane-PCOS banakho ukujikeleza rhoqo ngenyanga. Ewe, unokuba ne-PCOS kwaye ube nexesha eliqhelekileyo. Maxa wambi amaxesha anokuba rhoqo-ayenzeka ngamaxesha amaninzi ngenyanga okanye ahlale iiveki ngexesha. Ukuphuma kwamanzi okunzima kunokubangela ukuba abafazi babe yi-anemia okanye babe neqondo elisezantsi. Nangona kunjalo, abaninzi abasetyhini abanalo, bengekho, okanye u- Oligoovulation .
I-oligoovulation yiyo xa i-ovulation ivela ngokungaqhelekanga okanye ngokungavumelekanga. Ngokuqhelekileyo, ibhinqa i-ovulates, okanye ikhupha iqanda elivuthiwe kanye ngenyanga, malunga nesigxina kumjikelezo wayo. I-oligoovulation ibonakala kubasetyhini abanemijikelezo engavumelekanga, okanye ixesha elide kakhulu (ngaphezulu kwiintsuku ezingama-50). Oku kungenza kube nzima ukulandelela iintsuku zakho ezivundileyo ukuba uzama ukukhulelwa.
Amaxesha amaninzi, ngokuqhelekileyo, aphakathi kweentsuku ezingama-28 neye-32.
Nantoni na emifutshane kuneentsuku ezingama-21 okanye ngaphezulu kweentsuku ezingama-35 ithathwa njengesiqhelo.
Izizathu zexesha eliqhelekanga
Okokuqala, ukuba uyishumi elivisayo eliye lafumana nje ixesha lokuqala, okanye umfazi osekhulile ufikeleleka ekuphelelweni kwe-ovarian (okanye ukuyeka umyeni), imijikelezo engaqhelekanga iyinto eqhelekileyo kuba ama-hormone akho ayashintsha.
Ukuba ulahlekelwa ngumlinganiselo obunzima okanye ungaphantsi koxinzelelo oluninzi, amaxesha akho anokuchaphazeleka ngokunjalo.
Ukuthetha ngokwemvelo, i-hypothalamic amenorrhea, ukukhulelwa, kunye nezinye izimo ze-hormonal zingabangela iimeko ezingekho phantsi okanye ezingekho. Kungenzeka ukuba ibhinqa lizalwe ngesimo esingaqhelekanga esinokumthintela ukuba athathe ixesha, njengokungabikho kwesibeleko okanye umlomo wesibeleko.
I-PCOS ifunyaniswa xa ibhinqa linamaxesha angaqhelekanga ngaphezu kwimiqondiso ye-androgens ephakamileyo, nokuba yimpawu zakhe okanye ngokuhlolwa kwegazi. Iimpawu ze-testosterone ephezulu (uhlobo olulodwa lwe-androgen) lubandakanya ukukhula kweenwele ezingaqhelekanga , ukulahleka kweenwele kunye ne-acne.
Unyango lweeNyanga ezingaqhelekanga
Kukho iindlela ezahlukeneyo zokuphatha i-PCOS ngokuxhomekeka kwiinjongo zakho kunye nembali yezempilo. Abanye oogqirha bancoma i-contraceptive yomlomo ukuba balinganise ama-hormone kwaye benze umjikelezo oqhelekileyo. Nangona kungaboniswa kwesi sizathu, i- Metformin inokunceda kwakhona abanye abafazi ukulawula umjikelo wabo. Abasetyhini abane-PCOS banokuhlala behlala rhoqo kumjikelezo wabo wesintu ngokulahlekelwa kwesisindo, ukutshintsha ukutya kwabo kunye nokuzivocavoca. Ukongezelela, i-suppositol ye-supplementary supplement, iboniswe ukuba iyakunceda ukulawula ixesha kunye ne-hormone yokulinganisela kubasetyhini abane-PCOS.
Ukuba amaxesha akho ngokukhawuleza ayangacatshulwa okanye xa engazange abe ngumntwana osemtsha , kufuneka uyizise ngogqirha wakho. Uvavanyo oluqhubekayo lokuxilonga kunye / okanye ukungenelela kwonyango kunokufuneka.
Ukuhlaziywa yi-PCOS Expert Angela Grassi, MS, RDN, LDN