I-Polycystic i-ovary syndrome (i- PCOS ) ithinte ubuncinane i-10% yabasetyhini abanokuzala abantwana eMelika. I-PCOS ibonakala ngamanqanaba aphakamileyo e-testosterone (bonke abafazi bane testosterone njengabo bonke abantu bane-estrogen) ekwenza ukungalingani kwama-hormone wesini. Enyanisweni, i-PCOS yona nto ibangelwa yintsholongwane ye-ovulatory ngenxa yokungalingani kwe-hormone ebonwe ngolu hlobo.
Ukuba nexesha elingavumelekanga libonakalisa uphawu olucacileyo lwe-PCOS . Nangona kunjalo, kukho ezininzi izinto ezinokubangela ukuba kubekho ixesha elingavumelekanga, kwaye i-PCOS ayiyena kuphela.
Ixesha Eliqhelekileyo Lichazwe Njani?
Amaxesha amaninzi, ngokuqhelekileyo, aphakathi kweentsuku ezingama-28 neye-32. Nantoni na emifutshane kuneentsuku ezingama-21 okanye ngaphezulu kweentsuku ezingama-35 ithathwa njengesiqhelo.
Abanye abasetyhini abane-PCOS banakho ukujikeleza rhoqo ngenyanga. Ewe, unokuba ne-PCOS kwaye ube nexesha eliqhelekileyo. Maxa wambi amaxesha anokuba rhoqo-ayenzeka ngamaxesha amaninzi ngenyanga okanye ahlale iiveki ngexesha. Ukuphuma kwamanzi okunzima kunokubangela ukuba abafazi babe yi-anemia okanye babe neqondo elisezantsi. Nangona kunjalo, uninzi lwabasetyhini aluvumelekanga, alukho, okanye lukhuni.
I-oligoovulation yiyo xa i-ovulation ivela ngokungaqhelekanga okanye ngokungenasiphelo, kwaye ngokuqhelekileyo, ikwahlulelwa njengama-8 okanye amaxesha ambalwa ngonyaka. Ngokuqhelekileyo, umfazi ovulates okanye ukhulula iqanda elivuthiwe kanye ngenyanga, malunga nesigxina kumjikelezo wakhe.
Ngenxa yokungalingani kwe-hormone, amaqanda ayanakhuli okanye akhululwe njengoko kufuneka abe kwaye angabangela ukungabikho. I-Oligoovulation ibonakala kubasetyhini abanemijikelezo engavumelekanga, okanye ixesha elide kakhulu (iintsuku ezingama-50). Oku kungenza kube nzima ukulandelela iintsuku zakho ezivundileyo ukuba uzama ukukhulelwa.
Izizathu zexesha eliqhelekanga
I-PCOS ifunyaniswa xa ibhinqa linamaxesha angaqhelekanga ngaphezu kwimiqondiso ye- androgens ephakamileyo, nokuba yimpawu zakhe okanye ngokuhlolwa kwegazi.
Iimpawu ze-testosterone ephezulu (uhlobo olulodwa lwe-androgen) lubandakanya ukukhula kweenwele ezingaqhelekanga , ukulahleka kweenwele kunye ne- acne .
Ukuba uyishumi elivisayo eliye lafumana nje ixesha lokuqala, okanye umfazi osekhulile ufikeleleka ekuphelelweni kwe-ovarian (okanye ukuyeka umyeni), imijikelezo engavumelekanga iyinto eqhelekileyo kuba ama-hormone akho ayashintsha. Ukuba ulahlekelwa ngumlinganiselo obunzima okanye ungaphantsi koxinzelelo oluninzi, amaxesha akho anokuchaphazeleka ngokunjalo.
Ukuthetha ngokwemvelo, i-hypothalamic amenorrhea, ukukhulelwa, kunye nezinye izimo ze-hormonal zingabangela iimeko ezingekho phantsi okanye ezingekho. Kungenzeka ukuba ibhinqa lizalwe ngesimo esingaqhelekanga esinokumthintela ukuba athathe ixesha, njengokungabikho kwesibeleko okanye umlomo wesibeleko.
Unyango lweeNyanga ezingaqhelekanga
Zininzi iindlela ezahlukahlukeneyo zokuphatha amaxesha angaqhelekanga okanye u-oligoovulation kwi-PCOS kuxhomekeke kwiinjongo zakho kunye nembali yezempilo. Ngokuqhelekileyo, akukuhle ukuba awukhiphala i-uterine yakho kwinyanga nganye. Oku kunokubangela ukwakhiwa kwimbali ye- endometrial , okwandisa umngcipheko wesifo somhlaza.
Abanye oogqirha bancoma i-contraceptive yomlomo ukuba balinganise ama-hormone kwaye benze umjikelezo oqhelekileyo. Nangona kungaboniswa kwesi sizathu, i- Metformin inokunceda kwakhona abanye abafazi ukulawula umjikelo wabo.
Abasetyhini kunye ne-PCOS banokuhlala behlala rhoqo kwisigidi sokuya kwakhe kwimizimba ngokulahlekelwa kwesisindo, ukutshintsha ukutya kwabo kunye nokuzivocavoca. Ukongezelela, i-suppositol ye-supplementary supplement iboniswe ukuba iyincedo ukulawula ixesha kunye ne-hormone yokulinganisela kubasetyhini abane-PCOS.
Ukuba amaxesha akho ngokukhawuleza ayangacatshulwa okanye xa engazange abe ngumntwana osemtsha , kufuneka uyizise ngogqirha wakho. Uvavanyo oluqhubekayo lokuxilonga kunye / okanye ukungenelela kwonyango kunokufuneka.
Ukuhlaziywa ngu Angela Grassi, MS, RDN, LDN