I-Polycystic ovarian syndrome, okanye i- PCOS , akuyona nje imbambano kunye namaxesha akho okanye ukuzala - yinkqubo eyinkimbinkimbi enokunyusa umngcipheko wesifazane ngenxa yeengxaki ezithile, eziquka isifo sikashukela , isifo senhliziyo, kunye negazi eliphezulu .
Ngaloo nto, kubaluleke kakhulu ukuhlala udibanisa nodokotela wakho uze umbone rhoqo. Kodwa kaninzi kangakanani ukufaneleka?
Ukuba imiba ivela ngendlela ngaphambi kokuqeshwa kwakho okulandelayo, unganqikazi ukufowunela iofisi okanye ukucwangcisa ukutyelela. Kungcono ukusingatha iingxaki ngokukhawuleza ukuba kukho into ebaluleke kakhulu. Njengamaxesha onke, qiniseka ukulandela icebiso logqirha wakho, kwaye ugcine ishedyuli ecebisiweyo yokuqeshwa rhoqo kunye nezinye iimvavanyo. Nantsi ukhangelelo oogqirha abahlukeneyo abangaba yinxalenye yeqela lakho lezempilo.
Ugqirha wezoNyango
Ukuba unempilweni kwaye unayo izifo zonyango ezingapheliyo ezifana nesifo sikashukela, ukutyelela ugqirha wakho wokunyamekela, okanye iPPP, kanye kuphela ngonyaka. Ngenxa yomngcipheko wokuba neengxaki ezivela kwi-PCOS, nangona kunjalo kubalulekile ukubona i-PCP yakho ngonyaka.
Ukutyelela kwakho rhoqo ngonyaka kufuneka kufake ukuvavanya uxinzelelo lwegazi, i- cholesterol , kunye namazinga eshukela egazi. Ukuba kukho enye yezi zinto ezingavamile, ukuvavanywa okuqhubekayo, okanye ukutyelela ngokuphindaphindiweyo, kunokuqinisekiswa.
Kwakhona kunokwenzeka ukuba ugqirha unokucela ukuba uzibeke esweni ekhaya, njengoko kudla ngokuqhelekileyo ngegazi eliphezulu kunye nesifo sikashukela. Qinisekisa ukuba uyayiqonda imiyalelo, kuquka ukuba kaninzi kangakanani na ukuvavanya, kunye noko kufuneka uyenze ukuba unemiphumo engavumelekanga. Kwakhona kunokuba luncedo ukugcina ingxelo ebhaliweyo kunye neziphumo onokubonisa ngazo ugqirha xa uvakatye ngokuzayo.
Ob / Gyn
Ukuba unamaxesha aqhelekileyo okanye usepilisi, akufanele ufune ukubona i-gynecologist ngokuphindaphindiweyo kunokuba ungenayo i-PCOS. Qinisekisa ukuba uhlolisise i- pap smear yakho yonyaka, ukuhlolwa kwesifuba kunye naluphi na uvavanyo olwenziwe ngugqirha.
Abasetyhini abane-PCOS basengozini encinane yokuphucula umdlavuza we-endometrial: umngcipheko ukwandisa amaxesha amancinci umfazi. Ngenyanga nganye, i-uterine yarner ekhupha ngokulindela ukukhulelwa, kwaye utshintsho oluthile lwe-hormonal luyenzeka kulo lonke umjikelezo ukudala i-ovulation (ukukhululwa kweqanda kwi-ovary). Ukuba iqanda elitsalisiweyo lingafakwanga kwisibeleko, umzimba uphakamisa iipilisi malunga neveki ezimbini emva kokugqithisa kwenzeka, kwaye yonke inkqubo ibuyisela inyanga ezayo.
Abasetyhini abane-PCOS abahlali besoloko bevutha rhoqo, kubangele ukuba i-uterine ibhanti ibe yinto ephezulu kunezona ziqhelekileyo ze-estrogen. Ubuncwane buba buncipha ngaphezu kweqhelekileyo, obangela ukuba iiseli zomhlaza ziqale ukukhula.
Umngcipheko wesifo somdlavuza we- endometrial uyancipha kakhulu xa unesipilisi sokulawulwa kokuzalwa , nokuba ungazifumana ixesha eliqhelekileyo. Iphilisi inqanda i-uterine yelinki yakho ekwakheni kwaye ilawula amahomoni akho.
Ukuba unamaxesha angaphantsi kwama-8 okanye angama-9 ngonyaka kwaye awukho kwipilisi yokulawula ukuzalwa, kubalulekile ukwenza i-aphoyintimenti ukubona iBob / Gyn yakho kungekudala.
Endocrinologist
Ukuba uphantsi kwengqalelo ye-endocrinologist kwaye iimpawu ze-PCOS ziphantsi kolawulo, ugqirha wakho uya kufuna ukukubona kanye kuphela ngonyaka.
Amanqanaba e-hormonal ayisiseko kufuneka ahlolwe rhoqo ngonyaka, kunye nezinga lezeshukela zegazi, uxinzelelo lwegazi kunye ne-cholesterol. Ukuba kukho uvavanyo olungavamile, ugqirha wakho unokuthumela ukuhlolwa kokulandelelana kunye ne-cardiologist (intliziyo yengcali).
Qinisekisa ukuqinisekisa ngogqirha wakho xa kufuneka ucebe ukulandelelana, nokuba ngaba uvavanyo lufanele lwenziwe ngaphambi kokutyelela.
IzeNzululwazi
Ukunyanga ukwelashwa kwenzalo kuyahluke ngokupheleleyo ekuboneni ezinye iingcali. Ukunyamekela unyango lwezityalo kufuna ukutyelela ngokuphindaphindiweyo, ngamanye amaxesha nakwiihlandlo eziliqela ngeveki. Kubaluleke kakhulu ukugcina abo banyulwa, ngokukodwa ukubeka iliso kwansuku zonke.
Nangona kubonakala ngathi kulula ukuyeka kwaye ulahlekelwe ukutyelelwa okanye ezimbini, ukuguqulwa kweempawu zonyango kunokubaluleka, kwaye ukulahleka kwezo zikhundla kungabangela ukuba olo tshintsho lulahleke.
Qinisekisa ukuba uyaqonda ngokuqinisekileyo oko kulandelwayo, kwaye nini. Ukusebenzisa ikhalenda, nokuba iphepha okanye idijithali, kuyincedo lokugcina umkhondo wabo bonke abo batyunjwa.