Ubundlobongqongqongo luyi-elastic, kodwa i-muscular canal ephakathi kwama-9 ukuya ku-10 ububanzi bentimitha. Ingxenye ephezulu yesini idibanisa kwi- cervix , evulela kwisibeleko , kwaye inxalenye engezantsi ivula ngaphandle komzimba. Ilala phakathi kwe-urethra (edibanisa kwi-bladder) kunye ne-rectum.
Ngexesha lokwabelana ngesondo, ubulili buhamba, bukhulula kwaye bufake ngegazi njengoko lukulungiselela ukuba lwamkele ipeni.
Ukongezelela, ibhinqa isebenza njengendlela yokukhwela kwintsholongwane, ukuhamba kwamanzi kunye nezinye iimfihlo eziphuma emzimbeni. Ngethuba lokubeletha, umntwana ususwe kwisisu esisuka emzimbeni, kwakhona nangomngcingo wesondo.
Indlela yokuzihlamba
Kubalulekile ukwazi ukuba isondo sisisicoca. Abasetyhini abaninzi banomuva wokuba bahlambe okanye bahlambulule isisu ngokusebenzisa iiprafu okanye i-deodorants. Akunjalo kuphela loo nto ayimfuneko, kodwa ingonakalisa impilo yakho yangasese.
Ibhinqa igcina le ndawo yokuzihlanza ngezindlela ezimbalwa.
Ingqungquthela encinci ye-acidic ivimbela amaninzi amabhaktheriya ukuba ahlale kuyo. Ukucoca okanye ukucoca i-vagina kunokuguqula i-pH, okwenza kube lula ukusuleleka kwi-bacterial or fungal infections.
Ukongezelela, izicubu ezinamabhinqa zixhamla emva kokuphelelwa komntwana kwaye zide zifike emva kokuyeka umyeni , ezikunceda ekukhuseleni ukoloni lwamagciwane.
Ukungalingani
Ibhaktheriya iLactobacillus acidophilus iqhelekileyo ifunyenwe kwiisisipha zangasese, kwaye inceda ukuzinzisa i-pH kwizinga layo le-acidic yemvelo.
Nantoni na ephazamisa le bhaktiriya (njengama-antibiotics okanye ishukela ephezulu yegazi) inokunyusa umngcipheko wakho wesifo somvu wesisu.
Ukutya i-yogurt kunye neenkcubeko zendalo okanye ukuthatha i- L. acidophilus probiotic kwongezwa ngexesha lokusetyenziswa kwe-antibiotics kunokunceda ekukhuseleni intsholongwane. Ewe, uthetha ugqirha wakho ukuqinisekisa ukuba oku kulungile kuwe.
Abasetyhini kunye ne-PCOS banamathele ekukhuseni kwe-insulin , okukhokelela kwishukela ephezulu yegazi kwaye kunokubeka isiteji kwisifo somvu wesisu sesisu . Ukunyuka kweswekile emzimbeni kuyadityaniswa ngokungcungcuthwa, okunokukhawuleza ukondla iminqweno emfutshane yemigodi ebenza ukuba bangene kwizifo ezingenakulungeleka.
Iimpawu zentsholongwane yesilonda zibandakanya ukubetha, intlungu kunye nokukhutshwa okungenasiphelo okunobungakanani kunye nolwandle okanye obunqambileyo, obumhlophe kunye nolunye uhlobo lwe-cottage cheese.
Ukugcina ushukela wegazi kwiimilinganiselo ezinempilo kwaye ugqoke iipenties ezenziwe kwi-fiber yemvelo, njengekotoni, ngaphezu kokuthatha i-probiotiki, kunokukunceda ukugcina izifo zesinkwa.
Ukuba ufumanisa ukuba unesifo esilulelayo semvubelo, xela ugqirha ukulawula ezinye iimeko, njengentsholongwane yebhaktheriya.
Yomisa
Ngexesha elithile ebomini bomi bhinqa, uya kuba noomama obumileyo, obunokuyenza into engathandekiyo. Nangona ukomama lwamazinyo luxhaphake kakhulu kumabhinqa angama-menopausal, amayeza athile-kuquka a machiza kunye ne-antihistamines-anokuphazamisa ukungena kwamanzi.
Kukho unyango oluninzi olumileyo lwamanzi, kuquka i-hormone unyango kunye ne-suppositories ezinokunyusa. Abasetyhini abaninzi bafumana nje ukusebenzisa i-lubrification, efana ne-KY Jelly okanye ioli yekakhukhunathi, ngexesha lesondo kunokunciphisa intlungu yesisu somzimba.
Imithombo:
Ukunyangwa kweYast Yeast. I-Ofisi yeWebhsayithi yezeMpilo yabasetyhini. http://womenshealth.gov/publications/our-publications/fact-sheet/vaginal-yeast-infections.html.