I-Polycystic Ovary Syndrome (i- PCOS ) iyona nto ixhaphakileyo ye-endocrine phakathi kwabasetyhini abaneminyaka yobudala yokubeletha, kodwa iyalinyamekelwa kakhulu ngababoneleli bezempilo. Ingxenye yezizathu zokuba i-PCOS ingayifumani ingqwalasela efanelekile kukuba imeko ayiqondwa kakuhle.
Nazi i-5 zezona zintsholongwane ezinkulu malunga ne-PCOS.
1. Abasetyhini abane-PCOS banama-Cyst kwii-Ovari zabo
Nangona igama le-polysystem "cystic" ye-ovary syndrome libhekisela kuma-cysts kuma-ovari, oku akukuchanekanga.
Esikhundleni saloo nto, iifolisi ezincinci ezijikelezayo zijikeleza ii-ovari, zibonakala njengeqhosha leeparele kwi-ultrasound. Ezi ziqhamo ziyisiphumo (kwaye kungekhona isizathu) sokungalingani kwama-hormone wesini esivimbela iifollic ukusuka ekukhuliseni nasekukhutshweni ukuba zizaliswe. Iifollicle zifana nee-cyst kodwa ezi zimbini zihluke ngokupheleleyo.Ngaphezu koko, akubona bonke abafazi abane-PCOS banamalungu e-ovari, enye inkolelo malunga nale meko.
Abaninzi bacinga ukuba igama le-PCOS lidukisa kwaye ligalela kwimingeni ekufumaneni abafazi abaninzi abafumanekayo. Igama elitsha le-PCOS liye lacetyiswa komnye ongagxininisekanga kuma-cysts okanye amaqanda, kodwa kunokuba kwiimeko ezinxulumene neentlobo zamabhinqa kunye ne-PCOS ziyakwazi ukuba namava.
2. Awukwazi Ukuba Nabantwana
I-PCOS yimbangela ebalulekileyo ye-ovulatory infertility kodwa oko akuthethi ukuba abafazi abanemeko abakwazi ukuba nabantwana nonke. Inyaniso kukuba, ininzi yabasetyhini abane-PCOS banokuzikhulela ngokwabo okanye ngoononophelo lwamayeza.
Ukutya kunye nokuguquka kwendlela yokuphila yindlela yokuqala yokwelapha ye-PCOS kwaye emva kokutya okunempilo kunye nomsebenzi oqhelekileyo ngokomzimba okanye ukulahleka kwesisindo kunokuphucula i-ovulation. Uphuhliso olutsha kwizonyango zokubeletha kwabasetyhini abane-PCOS ngoku lufumaneka njengendlela yokusebenzisa i- letrozole njengenye indlela eya kwiComidid yokuchithwa kwe-ovulation.
3. Akunakwenzeka Ukunciphisa Ubunzima
Kunzima kubafazi nabakwa-PCOS ukuba banciphise ubunzima kodwa oko akuthethi ukuba akunakwenzeka ukwenza njalo. Ukuba usebenzisa kwaye ulandela ukutya okunempilo kwaye unzima ukulahlekelwa isisindo, amathuba ukuba unesifo se-insulin. Zama ukuxuba ukusebenzela kwakho ukubandakanya uqeqesho oluninzi lokuxhatshaza ukumangalisa imisipha yakho. Ukutshintsha ukutya kwakho ngokutya ukutya okuhlukahlukeneyo, kugxile kwiiprotheyini kunye nemali encinci yee-grains, iziqhamo, okanye imifuno yesitashi ekudleni kunokukunceda. Cinga usebenze kunye nesondlo sezondlo esondlo esondlo esineengcali zezolimo ekuncedeni ukuba wenze utshintsho ekudleni kwakho. Ekugqibeleni, i-inositol okanye ukusebenzisa i-insulin-yokunciphisa amayeza afana ne-metformin okanye i- Victoza inokukunceda ekulahlekeni kwesisindo xa ihamba kunye nendlela yokuphila enempilo.
4. Umele uthathe iMetformin
Nangona kungaboniswa ukuba kunyangwe i-PCOS, isifo esichaphazelekayo sesifo sikashukela esibizwa ngokuba yi- metformin sichazwe ngokubanzi kubafazi abashaya i-PCOS. I-Metformin inceda ukunciphisa i-glucose kunye namanqanaba e-insulin kunye nabasetyhini abathile, banokuphucula ukuhamba kwemizi. Kwabafazi abaninzi, nangona kunjalo, i- metformin inokubangela iziphumo ezimbi ezingathandekiyo ze-GI ezifana neentlanzi kunye nesifo sohudo.
Ngenxa yentuthuko entsha ekuphatheni i-PCOS, kukho iinketho ezininzi kubasetyhini abane-PCOS kune-metformin.
I- insulin entsha yokuvuselela amayeza inokunceda ukulawula i-insulin. Ukondla okunomsoco ezifana ne- inositol kunye ne-n-acetyl cysteine (NAC) nayo iboniswe ukuba isebenze ukuphucula i-insulin kwi-PCOS.
5. Iipilisi zokuLawula ukuLawula ngaba yiyona ndlela kuphela yokuLawula iiperidi
Ngokwesiko, abafazi abane-PCOS ababefumana imijikelezo engavumelekanga yokuya esikhathini, bafundiswa ukuba bathathe imithi yokukhulelwa ngomlomo . Ezi pilisi zokulawula iipilisi zingakwazi ukulawula ixesha kodwa zi-band-aid kuphela ekuphatheni i-PCOS. Abasetyhini abanquma ukuyeka ukuthatha ukuba baqalise intsapho okanye ezinye izizathu bafumanisa ukuba amaxesha abo ayengavumelekile.
Ukusetyenziswa kwexesha elide leepilisi zokulawula ukuzalwa kudibaniswa nemingcipheko yempilo njengengozi eyongeziweyo yamacangci egazi, ukwanda kwe-cholesterol, kunye namanqanaba okuvuvukala kunokwenzeka ukuba kwandiswe i-insulin kwaye inokuchaphazela ukuxutywa kwe-vitamin B12.
Kunokwenzeka ukuba abafazi abane-PCOS bavuselele umjikelezo wokuya esikhathini ngokuqhelekileyo ngaphandle kokusetyenziswa kwezibeleko zomlomo. Ukulahlekelwa kwesisindo, ukutya okunempilo, ukuzivocavoca, kunye ne- Myo-inositol ziye zaboniswa ukuba zindlela ezifanelekileyo zokwenza njalo.
> Imithombo
> Ukutya, ukukhuthaza ukuvuthwa kwe-ovulation kwi-PCOS. Iindaba zeeKlinikhi ze-Endocrinology. > http://www.clinicalendocrinologynews.com/index.php?id=12128&tx_ttnews%5Btt_news%5D=309689&cHash=b494fa021e242dba2f4cb6bd3431a336
> Legro R. Impact of Metformin, Contraceptive zomlomo, kunye nokuguqula indlela yokuphila kwi-Polycystic Ovary Syndrome kumaBhinqa aBantwana abancinci: Ngaba Sifuna Imithi Emitsha? J Clin Endocrinol Metab. 2008 ngoNovemba; 93 (11): 4218-4220.
> Bozdag G1, Yildiz BO. Ukudibanisa umlomo womlomo kwi-polycystic ovary syndrome - izibonakaliso kunye nezilumkiso. Front Horm Res. 2013; 40: 115-27.