I-tract of tractinal player is key player in system's immune system
Abanye abaphandi bathi i-leaky gut syndrome, okanye ukunyuka kwamathumbu emathumbu, kubandakanywa kwizifo ezininzi. Isifo sibangelwa udonga lwesisu esincinci esonakalisiweyo. Amathumbu aphilileyo avumela kuphela izondlo ukuba zidlulele kwigazi. Xa intlungu ibonakalisiwe, iamolekyu ezinkulu ezinjengamafutha angenakunyakalala, iiprotheni, i-starches, kunye neebhaktheriya, nazo zijikeleza udonga lwamathumbu.
Iinqununu ezinkulu, eziqatshelwa ngumzimba njengezinto zangaphandle, zingabangela ukuphendula komzimba kwamanye amalungu. Abanye abaphengululi bakholelwa ukuba ukuphilisa umgudu ophazamisayo kunye nokutya okuqinileyo kunye nokuncedisa okunomsoco kunokunceda ukulawula iimeko ezifana nokulala, ukukhuluphala, ukuphefumula okubi, kunye nezifo ezininzi eziquka izifo zesifo se-asthma, i-eczema kunye ne- arthritis .
Ingxabano
Abaphengululi abaninzi bavuma ukuba umgudu wamathumbu ngumdlali oyintloko kumasosha omzimba, kodwa ukuba okanye ingekho imvula ingumngcipheko weengxaki ezininzi zisengumxholo weengxoxo. Ingxoxo yaziswa kubo bonke abantu kwiimidiya ezidumile ngo-1997.
Amathumbu amancinci ahamba ngamathambo angama-25 phakathi kwesisu kunye nomathumbu omkhulu. Isinxibe saso sinezigidi ze-villi, okanye izakhiwo ezinjengamunwe, ezize zihlanganiswe nezigidi ze-microvilli. I-villi kunye ne-microvilli ye-bacteria ye-harbor kunye nevubelo, ngokuqhelekileyo ukugcina ukulinganisela okunempilo kunye nokuncedisa ukufeza imisebenzi eyintloko yamathumbu, oko kukuthi, ukuphucula ukutya zibe izondlo ezisetyenziswa ngumzimba kwaye zihambe kunye nezinto ezinobungozi kunye nezinto ezinobungozi. isilonda.
Uninzi lwezixhobo ezinobungozi ukuhlangana kwabantu kukutya, ngoko umzimba we-immune usebenza kakhulu. Abaphengululi baqikelela ukuba ngaphezu kweyesibini kweyesithathu kumsebenzi wonke wokuzivikela omzimba kwenzeka emanzini.
Yintoni ebangela i-Leaky Gut Syndrome?
Kwamanye abantu udonga lwamathumbu lubonakala luphuliwe.
Abaphandi abaqinisekanga ukuba ezi ziphulo ezincinci zenzeke kodwa izizathu ezinokwenzeka zibandakanya:
- Ukutya kokutya
- Inani eligqithisileyo le- aspirin okanye ibuprofen
- Ezinye antibiotics
- Ukusela ngokweqile
- Iimpawu zokuzivikela zomzimba
- Izifo ezithintekayo
Iimpawu kunye neempawu zeLeaky Gut Syndrome
I-leaky gut syndrome ayisona isifo ngokwayo kodwa kucingelwa ukuba idlale kwezinye izifo. Ukuvumela ukutya okungapheliyo okanye ibhaktheriya kwigazi kudala ukuba isistim somzimba sisebenze. Njengoko oku kwenzekayo umzimba unokusabela ngeendlela ezininzi, njenge:
- Rash
- Uhudo
- Migraines
- Intlungu ehlangeneyo
- Izimpawu zengqondo
Ezi ngxaki zingongeza kwi-disorder engenalo ulwalamano olucacileyo nesizathu sokuqala.
Kuze kube yiminyaka embalwa edlulileyo, inkolelo yayikukuba ngaphandle kokuba ingxaki yonyango ichaphazele ngokuthe ngqo umthambo, yayisebenza ngokuqhelekileyo. Oogqirha ngoku bayazi ukuba ukuxhatshazwa kwamanye amaqumrhu omzimba kunokubangela ukuba igulane lisabele. Omnye uphando, uLion Galland MD, uqikelele ukuba i-syndrome ephazamisayo inendima kubantu abangama-70% abanesifo esingapheliyo sokugula , i-8 aspirin okanye i-ibuprofen abasebenzisi, abaninzi abanxilisayo kunye nabani na osebhedlele. I-Galland nayo yathi ama-parasites, anokukhokelela ekutheni i-paraky gut syndrome, inokungena kwiinkqubo ezininzi zamanzi kamasipala.
I-Leaky Gut Syndrome iphathwa njani?
Omnye umyalelo oqhelekileyo we-drain gut syndrome ngumlinganiselo wokuphelisa.
Uchungechunge lomchamo kunye negazi lusetyenziswa ukuvavanya ukutya. Ngokusekelwe kwiziphumo zeemvavanyo, iindidi ezipheleleyo zokutya, ezifana nemveliso yobisi okanye iimveliso zengqolowa, zipheliswa kwaye zongezwa emva kwexesha njengoko isigulane sijongwa ukuba sisabele. Ukutya okuqinileyo kufuneka kusetyenziswe kuphela phantsi kweliso lonyango olusondeleyo, ngaphandle koko ukungondleki kungabangela.
Isondlo sokutya, i-fiber, inokudlala indima ekuphuleni iingxaki zomzimba. I-National Institute of Health isifundo esixhaswa ngemali evela kwiYunivesithi yaseRouanaana State yabonisa ukuba iigwane ezazingadli fiber zinezintlu ezingavamile zesisu. Olunye uphando lubonise ukuba i-glutamine, i-amino acid engabalulekanga, nayo idlala indima ekugcineni ingqibelelo yodonga lwamathumbu.
Ngaphantsi
Ukugqiba uphando olusenokuba lukhuni lwe-leaky gut syndrome luye lwasasazeka, luya kunyangwa, kunye nesizathu salo lonke uhlobo lweengxaki iinqununu zogqirha kwaye oogqirha abazange benze. Kuyaqatshelwa, nangona kunjalo, ukuba ukunakekelwa nokugcinwa kwamathambo kunengqiqo nangayiphi na imeko.
Umthombo:
Ingqungquthela yokuguquka - ingcamango okanye inkampani yekliniki? Quigley EM. Iingcamango zangoku kwiGastroenterology. 2016 Matshi.
http://www.ncbi.nlm.nih.gov/pubmed/26760399
Umngcipheko wempilo kwimpilo kunye nezifo: gxininisa ebuntwaneni. Ukuhlaziywa kweYurophu ngezoNyango kunye neFajemi yeSayensi. Viggiano D. 2015.
http://www.ncbi.nlm.nih.gov/pubmed/25855935
Impact Reactions. Wendy Marston. Newsweek. 11/17/97.