Ubume bemiSebenzi, Ukusetyenziswa, iingcebiso kunye nokunye
Ukuqukumbela kwelahleko yinto efumanekayo kwifom yokongeza. Ngamanye amaxesha isetyenziswe unyango olungxamisekileyo kwezinye iintlobo zetyhefu, ilahleko ezisebenzayo nazo zixelwe ukukhuthaza i-detox nokuphatha iintlobo zeengxaki zempilo.
Ukudala amalahle asebenzayo, izinto eziphilayo ezifana neenkuni zitshiswa kumaqondo aphezulu aphezulu kwiindawo ezingekho oksijini.
Le nkqubo yenza ukuba izinto ziphuhlise inani elikhulu lamapolisa. Ngenxa yekhwalithi yayo, i-charcoal ishicilelwe isinceda ukufumana i-toxins kwaye icacise umzimba wezinto ezingafunekiyo.
Ukusetyenziswa kweMalaphu esebenzayo
Ngenye yeyeza, i-charcoal eyenziwe yenziwa njengendlela yendalo yokulungisa ezi ngxaki zezempilo ezilandelayo:
- cholestasis
- iindawo
- cholesterol ephezulu
- igesi lomzimba
Ukusetyenziswa kwelahleko kusetyenziselwa kwiifayile zomoya kunye namanzi. Ukongezelela, ngamanye amaxesha kubandakanywa njengesithako kwimikhiqizo yobuhle bathi ukucoca ulusu lwee-toxins zendalo.
IiNzuzo zezeMpilo zoMlilo
Naphezu kokuthandwa kwawo njengemveliso yendalo, ilahleko ezisebenzayo kunye nemiphumo yalo yempilo ziye zavavanywa kwizifundo ezimbalwa zesayensi. Nangona kukho ukungabikho kophando olusandul
Kwisifundo esincinci esashicilelwe kwi- European Journal ye-Clinical Pharmacology ngo-1989, umzekelo, abaphandi bafumanisa ukuba amalahle asebenzayo anokunceda ukugcina i-cholesterol enqamlekileyo.
Kulo sifundo, abantu abasixhenxe abane-cholesterol ephezulu baphathwe ngelahleko ezisebenzayo iiveki ezintathu. Ngaloo xesha, amalungu afundayo ahlahloka ukuhla kweyonke kunye neLDL ("ezimbi").
Kwisigaba esilandelayo sesifundo, izigulane ezilishumi ezinezinga eliphezulu ze-cholesterol zaphathwa nge-charcoal esebenzayo, i-cholestyramine (iyeza esetyenziselwa ukuphatha i-cholesterol ephezulu), ukuhlanganiswa kwelahle kunye ne-cholestyramine, okanye i-bran. Emva kweeveki ezintathu zonyango, abaphandi baphawula ukuba ii-charcoal, i-cholestyramine, kunye ne-activated charcoal / cholestyramine kunye kunye nokunciphisa amazinga e-cholesterol kunye ne-LDL kunye nokunyuka kwamazinga e-HDL ("okuhle").
Ngaphezu koko, isifundo esincinci esashicilelwe kwi- American Journal of Gastroenterology ngo-1986 sikhombisa ukuba i-charcoal esebenzayo inokunceda ukunciphisa i-intestinal gas. Kwisifundo, ityala lekliniki elibandakanya abathathi-99 babonise ukuba unyango kunye nelahleko ezisebenzayo luncede ukunciphisa iimpawu zokuqhaqha kunye nesisu esiswini esinegesi yamathumbu.
Khu seleko
Imiphumo emibi yelahleko ezibandakanyiweyo ziquka izitulo ezimnyama, isisongela, ukuhlanza, isisu esiswini, kunye nesifo sohudo.
Ukuze uphephe ukuvinjelwa kwamathumbu okanye ukutyunjwa, kubalulekile ukuthatha amalahle asebenzayo ngamanzi amaninzi.
Eminye imiSebenzi yokuCanda
Ukuncedisa ukugcina i-cholesterol yakho isheke, qiniseka ukuba ulandele ukutya okunokulinganisela kwiindawo zokutya ezicebileyo.
Ukuzaliswa kwe-omega-3 fatty acids, kuquka i-soy kunye / okanye i- sterols yezityalo ekudleni kwakho, ukwandisa ukutya kwakho kwamayeza , ukugcina amazinga afanelekileyo we-vitamin D kunye nokusila itiye eluhlaza rhoqo kunokukunceda ukulawula i-cholesterol yakho.
Ukongezelela, uphando oluthile lubonisa ukuba izilwanyana zemvelo ezinjengegalikhi, i- extract seed , i- guggul kunye ne-glucomannan inokunceda ukunciphisa i-cholesterol yakho.
Ukunciphisa igesi ye-intestinal, funda indlela yokuvuselela indlela yokugaya ukutya kwimihla ngemihla. Izityalo ezifana neepermermint kunye neenqanawa zinokufumana inzuzo ethile ekuphatheni igesi kunye nokuqhaqha.
Kuphi Ukufumana Ukusebenza Kwamalahle
Iindleko zokutya eziqukethe amalahle asebenzayo athengiswa kwiindawo ezininzi zokutya ezendalo kunye nezinye izitolo ezinokwenziwa kwemveliso yemvelo.
Ungathengela kwakhona ilahleko ezisebenzayo kwi-intanethi.
Imithombo
Jain NK, Patel VP, Pitchumoni CS. "Ukusebenza kwelahleko ezisebenzayo ekunciphiseni i-gesi yamathumbu: isilingo esinezimbilini ezingamabini." Am J Gastroenterol. 1986 Jul; 81 (7): 532-5.
Neuvonen PJ1, Kuusisto P, Vapaatalo H, Manninen V. "Yenze ilahleko zonyango ekwenzeni unyango lwe-hypercholesterolaemia: ubudlelwane be-dose-respond and comparison with cholestyramine." I-Eur J Clin Pharmacol. 1989; 37 (3): 225-30.
Ukuziphendulela: Ulwazi oluqulethwe kule ndawo lujoliswe kwiinjongo zemfundo kuphela kwaye alithathi indawo yeengcebiso, ukuxilongwa okanye unyango ngumgqirha onelayisenisi. Akunakuthetha ukukhusela zonke iindlela zokulondoloza, ukusebenzisana kwezidakamizwa, iimeko kunye nemiphumo emibi. Kufuneka uncede unyango lwangonyango ngokukhawuleza kuyo nayiphi na imiba yempilo uze ubonane nodokotela wakho ngaphambi kokusebenzisa elinye iyeza okanye wenze utshintsho kwi-regimen yakho.