Ukulahlekelwa kweendlebe ze-TMJ ayiyazi kakuhle kunezinye iimpawu ezinxulumene ne-TMJ, njengentlungu yomhlathi , ukunyuka komhlathi, kunye nomhlathi "ukuchofoza" okanye ezinye izandi. Kodwa ukuba kwenzeka ntoni kuwe okanye umntu omkhathalelayo, uya kufuna ukulungele ukuthetha ngawo.
"I-TMJ" ifutshane ukudibanisa i-temporomandibular. Xa kuziwa ekuxubusha iingxaki ezinokubangela, oogqirha nabaphandi bathi, " Iingxaki ze-TMJ ." Nangona kunjalo, "i-TMJ" isetyenziswa ngokuphela yodwa, njengalokhu, ukuthetha into efanayo.
Ezinye iimpawu ze-TMJ ziquka i-earache , i- tinnitus (iindlebe ezivakalayo ezingenayo imithombo), ukuzaliseka kwendlebe, kunye ne- vertigo (ukuvakalelwa ngeenxa zonke kunye nokulahlekelwa kwemali).
I-Mandible yakho ephawulekayo (i-Jaw Low)
I-mandible yakho, okanye umhlathi osezantsi, iyona ithambo elikhulu kunye elinamandla kunobuso bakho. Ishukunyuka kokubili nangaphantsi kunye nangapha kwicala xa uvula kwaye uvale umlomo wakho uphinde uhlafune ukutya kwakho. Ihlanganiswe kwikrele lakho ngapha nangapha ngamalungu akho e-temporomandibular. Umhlathi wakho ophezulu, okanye i-maxilla, awuhambeli.
I-Temporomandibular Joint Disc (i-TMJ Disc): Into ebalulekileyo ye-mandible yakho, yenziwe nge-cartilage elastiki (efana ne-cartilage yeendlebe zakho) kwaye ibekwe phakathi kwamathambo amabini ebambe iqhagamshelo. Le diski encinci ihlula umdibaniso ngamnye kwiindawo ezimbini kwaye yenza ukuba i-mandible yakho idibanise kalula njengoko uthetha okanye uhlafuna.
I-Mandible-I-Muscle Moving: Ezi ziquka i -pterygoid emfutshane ne- lateral pterygoid imisipha, ekunceda ukuvula umlomo wakho, kunye nemisipha ye- masseter kunye ne- temporalis , ekunceda ukuyivala.
(I-sttery pterygoid muscle inceda kwakhona ngokuhambisa i-mandible yakho ukusuka kwicala ukuya kwicala.)
Ngoku ukuba ufumene i-mandible yakho ephawulekayo, makhe sijonge oko kunokukwenzeka kuyo oku kunokukhokelela ekulahlekelweni kwe-TMJ.
Yintoni ebangela i-TMJ?
I-TMJ yintlupheko yeengxaki ze-musculoskeletal, njengoko ubonile, zingabangela iintlobo ezininzi zeempawu kuquka ukulahlekelwa kwintetho.
Akukho nto ebangela i-TMJ ichongiwe. Nangona kunjalo, abaphandi becinga ukuba i-TMJ inxulumene neemeko ezahlukeneyo kuquka nobudala, isini, uxinzelelo kunye nobuntu.
Ingxaki enkulu kunokuba i-TMJ ilahlekelwe yindleko yokuvalelwa kukufumana ukufumanisa kakuhle. Ekubeni izinto ezininzi zingabangela ukulahlekelwa kwindlebe, kwaye abantu bathambekele ekucingeni iingxaki zeendlebe kuqala, kunokuthatha ixesha lokuba i-TMJ ihlonishwe kwaye iphathwe.
Yintoni eyenzekayo kwi-TMJ Ukuphulahleka?
Kanye njengoko i-TMJ ingabonakali, ngoko kunjalo indlela yokulahlekelwa kwe-TMJ ilahlekelwa yilahleko. Nangona kunjalo, kukho uxhulumano ngqo phakathi kwe-temporomandibular kunye kunye nendlebe yakho ephakathi. Ngokusekelwe kulo, kukho iingcamango ezine eziphambili malunga nokuthi kungani i-TMJ kunye nokulahlekelwa kweentlanganiso zidibeneyo:
- I-disc ye-TMJ inokuphuma ngaphandle kokulungelelanisa, ukunyusa uxinzelelo kwiimpawu ze-TMJ kwaye, ngokukodwa, kwiphubhu yakho yase-Eustachian, edibanisa umlomo wakho kunye neendwangu zamanxeba kunye nesifo sakho. Oku kunokukhokelela ekuthintekeni kwiphubhu ye-Eustachian, engabangela ukulahlekelwa kwindlebe.
- Ukufuduswa kwetayiti ye-TMJ kungabangela ukuvuvukala endleleni ephuma kwintlanganiso ye-temporomandibular kwindlebe yakho, ukuvimba ityhubhu ye-Eustachian kwaye ikhokelela ekulahlekelweni kweendlebe kunye, mhlawumbi, i-earache, tinnitus kunye ne- vertigo .
- Ingqungquthela yesithathu ibonisa ukuba ukungasebenzi phakathi kwemisipha kunye neentsholongwane zokutshiza kunye neenkqubo zokuvalelwa kungakhokelela kwiingxaki zokugcina i-tube yase-Eustachian evulekile-kunye nokulahlekelwa kwindlebe.
- Ingcamango yesine ibhekiselele ngakumbi, inika ithuba lokuba iingxaki zengqondo zingabangela ubuncinane ubunzima beengxaki ze-TMJ, ukulahlekelwa kwindlebe phakathi kwabo.
Ngethamsanqa, ukulahlekelwa kwe-TMJ ukulahlekelwa kwindlebe ngokuqhelekileyo kunokuguqulwa ngonyango eklanyelwe ukukhupha uhlobo lwe-TMJ enokukhathazeka.
> Imithombo:
> Kitsoulis P, Marini A, Iliou K, et al. "Izibonakaliso neempawu zeentsholongwane ezihambisana kunye nexesha lokuvula umlomo kunye nokulahlekelwa kwindlebe." I- BMC Indlebe ye-Ear Nose Disrosion Disord. 2011; 11: 5.
> Dalla-Bona D, uShackleton T, Clark G, uRam S. "Ukuzaliswa kweendlebe kunye nokulahlekelwa kwexesha elifutshane kunye nokulawulwa ngempumelelo njengengxaki ye-temporomandibular: ingxelo yecala. J Am Dent Assoc. 2015; 146 (3): 192-194.
> Pekkan G, Aksoy S, Hekimoglu C, Ohghan F. "Ukuhlalutya i-audiometric assessment of patients's temporomandibular disorder diseases with symptoms otological. " J Craniomaxillofac Surg. 2010; 38 (3): 231-234.
> Axelsson R, iTullberg M, Ernberg M, Hedenberg-Magnusson B. "Iimpawu kunye neempawu zeentsholongwane ze-temporomandibular kwizigulane ezinokulahlekelwa kwindlebe ngokukhawuleza. UDent Dent J. 2009; 33 (3): 115-123.
> Tuz HH, Onder EM, Kisnisci RS. "Ukukhawuleza kwezikhalazo ze-otologic kwizigulane ezine-temporomandibular disorder." Ngaba uJ Orthod Dentofac Orthop. 2003; 123 (6): 620-623.
> Riga M, Xenellis J, > Peraki > E, et al. Izimpawu zengqungquthela kwizigulane ezineengxaki zendibano ze-temporomandibular: ii-tympanometri ezininzi zibonelela ubungqina obuninzi bokutshintshwa kwempedance yomphakathi . "I- Otol Neurotol. 2010; 31 (9): 1359-1364.
> "Iingxaki ze-TMJ." I-National Institute of Dental and Craniofacial Research, iiNational Institutes of Health (2013).
> "Ukulimala kwamanqatha kunye nokuphazamiseka." I-Library kaZwelonke yeMatriki ye-US-MedlinePlus (2016).