Izinto omele uyenze kwii-60s zakho ukukhulisa ubude bakho

Iingcebiso zokuPhila ngokuMpilo, Ukuthatha umhlala phantsi, kunye noNwabile kwiminyaka yakho eyi-60

Ii-60 zakho ziyiminyaka elishumi. Unokuba uceba ukubeka ubomi bakho emsebenzini emva kwakho kunye nokuthatha umhlalaphantsi. Unokuba nexesha elide lokuchitha kuwe. Nangona yonke inguqu ingaba yintlekisa kwaye iyatshitshisa, yintoni na ixesha elingcono lokuqala ukusebenza "kwintsha" kuneli nqanaba lobomi bakho? Le "entsha" ingabhekisela ngakumbi kwimpilo kwaye ivakale. Yenza umhlala-phantsi ungabi "ngokuphumla" kodwa ngokufikelela kwimpilo yakho ephezulu kwaye usebenze ebomini obude bempilo nolonwabo. Nazi izinto ezilishumi eziza kukuqalisa.

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Akupheli ixesha elide lokuphila ngendlela ephilileyo

Musa ukucinga ukuba ngenxa yokuba ungama-60s akho, onke amakhadi akho ayenziwe xa efika kwimpilo. Nokuba utshintsho olwenzayo ngoku lunokuphucula kakhulu impilo yakho kwaye, kwezinye iimeko, uphinde wenze umonakalo owenziweyo kwiminyaka yakho encinci.

Enye yezona mpazamo ezide kakhulu abantu abazenzayo zicinga ukuba "ziphuzile" ngabo. Amanyathelo enempilo afana nokufumana ubunzima bakho phantsi kokulawula, ukutya ukutya kunye nezityalo, usebenzise ubuncinane ubuncinane iiyure ezingama-2 ngeveki, kwaye ukungafuni ukutshaya kuya kuphucula impilo yakho kunye nokuphila ixesha elide.

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Gcina Ubomi Bakho Bokulala Ngesondo

Ukwabelana ngesondo luyinxalenye ebalulekileyo yobomi kunye nempilo. Unokuba nobomi obunomsebenzi obunomdla obunomdla ubomi bakho bonke. Abanye baze bathi ubomi bobulili obusempilweni bunokwandisa ixesha lokuphila kwakho (njengokungathi ufuna esinye isizathu sokuzigcina). Funda malunga neminye imiba ephathelele isondo malunga namadoda nabasetyhini kwiminyaka yabo engama-60, kwaye uthathe inyathelo lokugcina ubomi obunempilo obunelisayo.

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Yenza ixesha lokunyamekela ubuchopho bakho

Ingqondo yakho ithande iingxaki. Ingqondo ithanda into into yokuyihlaziya kunye nokuyiqonda. Uyakuthanda ukwenza izixhobo ezintsha kunye nokufunda, isenzo esiye sazibonakalisa sigcina ingqondo yakho iphilile. Qiniseka ukuba uthathe amanyathelo okugcina ubomi bakho buvuyayo ngomhlalaphantsi.

Gwema ukuwa kwiindlela ezininzi kwaye ugcine ingqondo yakho inikwe iingcamango ezintsha kunye nemingeni. Ukusuka kwiipuzzle ukufunda izakhono ezintsha , uphando oluninzi lubonisa ukuba ubuchopho obuphilileyo ekuguga kuxhomekeke ekuvuseleleni kwengqondo rhoqo. Thatha iikhosi, funda izinto ezintsha, kwaye uhlale uhlakaniphile.

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Yenza ixesha lokunyamekela umzimba wakho

Ungavumeli umzimba wakho uthathe umhlalaphantsi xa wenza. Ngoku ukuba uhambe ukusuka emsebenzini kwaye abantwana baye bahamba, sekuyisikhathi sokugxila kwimpilo yakho. Ngokuqinisekileyo, ngaphambi kokuxakeka kwaye mhlawumbi uzive ngathi ungekho ixesha lokusebenzisa nokupheka ukutya okunempilo, kodwa kufuneka ube nokulawula ixesha ngoku.

Sebenzisa elo xesha ukulungisa ezinye zezinto ezingcolileyo oyenzile emzimbeni wakho. Ukunciphisa umzimba, usebenzise umzimba, udle izityalo kunye nemifuno (oko kunokuba yinto elula). Yenza isicwangciso somzimba wakho ngexesha lomhlalaphantsi. Gcina umzimba wakho uxakekile kwaye usebenza. Ngeke nje uzive ungcono, kodwa uya kuphila ixesha elide kwaye uphilile.

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Cinga Ngokufanelekileyo Ngokuguga

Ukuba unokuhlakulela isimo sengqondo esifanelekileyo ngokuguga, ungongeza iminyaka engama-7.5 ebomini bakho ngokutsho kwabaphandi. Ukuba nesimo sengqondo esifanelekileyo kukuchaphazela indlela umzimba wakho ubhekisana ngayo noxinzelelo kunye nendlela ekuchaphazela ngayo ukuziphatha kwakho. Yichitha ixesha elide ucinga ngezinto ezintle zobunjengezinto zobulumko kwaye ube nexesha elingakumbi lokukhula kokomoya. Bona ukuba zingaphi izinto ezintle malunga nokuguga ungacinga kwaye uzikhumbuze ngalao miqondo.

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UkuLawula Ukhathalelo Lonyango

Ukungayiqondi imichiza kunye nonyango lwakho kunokunyusa umngcipheko wokufa. Uphando lufumene ukuba izigulane ezingabuzi imibuzo okanye aziyiqondi imeko zabo zonyango okanye ukulawulwa kwamachiza kunobungozi obunzima beengxaki kunye nokufa.

Ukwandisa amathuba okuba nemiphumo emihle kunye nokugcina impilo enempilo ngokubuza imibuzo kwaye uthathe ixesha lokuphanda kwaye uqonde imeko zakho zonyango uze uziqonde ngokupheleleyo. Ingasindisa ubomi bakho.

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Qhubeka u vavanywa

Okwangoku kufuneka usetyenziswe ukunyamekela nokukhuselwa. Qiniseka ukuba uqhubeka kwaye ufumana yonke into ehlolwe kwii-60s zakho. Kuya kuqalisa ukubonakala ngathi zininzi iimviwo kunye neemvavanyo, kodwa ezo zonyango otyunjelwe zingakunceda ukufumanisa ukugula kwangethuba xa kunokunyangwa ngezinga eliphezulu lempumelelo.

Zenza ukuzimisela ukuqhubeka nokunyamekela ukhuseleko kunye nesicwangciso sokuhlola owakhula kunye nogqirha wakho. Unokuba usenokugqiba nokufumana enye indlela yokwenza izixhobo zokuzonwabisa zijabulise ngokuzisa incwadi enhle okanye uzinike umvuzo njengemini yasemini oyintandokazi okanye uqeshwe ngokumnandi emva koko. Ukongeza nje into encinci yokujonga phambili kuya kwenza kube lula ukugcina abo baqeshwa.

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Funda ngeeHormone kunye nokuguga

Amahomoni akho aqhubeka eguqula ubomi bakho, kubandakanyeka nokuba uneminyaka yobudala. Abanye abantu bakholelwa ukuba olu tshintsho kuma-hormone yilokho ebangela ukuguga. Inyaniso iyinkimbinkimbi.

Ngaphambi kokuba ukhangele kwiimithi zokwelapha i-hormone , kuthatha ixesha ufunde ama-hormone kunye nokuguga - kwaye qiniseka ukuthetha nodokotela (ongathengi nantoni) malunga nendlela i-hormone supplement iyakwazi ukunceda ngayo.

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Sebenzisa Ixesha Lakho Lenzakalisa

Ukuthatha umhlala-phantsi konke malunga nexesha kunye nexesha lokwenza oko ufuna. Emva kokuba uyeka ukusebenza, ufumana ubuncinane ubuncinane iiyure ezingama-40 ngeveki, ezinokuthi zibe zilungele umzimba oxakekileyo, kodwa kukho iingozi ezimbalwa ezihambelana nalo lonke ixesha elide njengomabonwakude.

Umntu osemdla umhlalaphantsi ujonge iiyure ezingama-4 zokuhlala ngeTV ngosuku. Eli lixesha elinokuthi, kwaye kufuneka lichithe ukwenza izinto ezinempilo yengqondo yakho nomzimba. Ingaba ixesha elichitha ixesha lokusebenzisa, ukuxhamla, ukuzithandela, ukupheka ukutya okunempilo, nokwenza ezinye izinto ozithandayo.

Izinto ezifana nokubukela kakhulu iTV ingaba ngumkhuba olula, ongenampilo kwimiba yeentsuku. Thatha ixesha lakho kumhlala-phantsi uze ulisebenzise ukuze wenze impilo ibe yintsholongwane kwaye ujabule.

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Gcina Ubomi Bentlalo

Ucebise imali ngemali yomhlalaphantsi, kodwa ngaba ucebile inhlalakahle? Ukuhamba kwindawo esebenzayo yokusebenza apho usebenzisana nabanye kulo lonke usuku ukuya ekhaya kuya kuba yintshintsho enkulu yentlalo.

Yenza isicwangciso sokuphuma kwaye ube nabantu rhoqo. Uqhagamshelwano loluntu lunokuphucula impilo ngenxa yokuba ukusebenzisana nabantu kukunceda ukulawula iimvakalelo, uxinzelelo, kwaye kukunceda ugcine imikhwa emihle. Yenza isicwangciso sendlela ofuna ukuba impilo yakho yentlalo ibe ngumhlalaphantsi - kwaye usebenze kuyo.

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Ngaphantsi

Ii-60 zakho kufuneka zibe yinto esebenzayo yobomi bakho obuchithe ukuzonwabisa konke osebenzele khona, kuquka nempilo yakho. Ungaboni umhlalaphantsi okanye umhlala phantsi kuphela njengesigaba sokucwangcisa ngemali, qiniseka ukuba ulungele ukunyamekela ingqondo yakho nomzimba iminyaka ezayo.