Yintoni Okufanele Uyazi Ngayo Isifo Sikashukela Sogqirha
Ingaba usandul 'ufumanekile ukuba unesifo sikashukela okanye ubenokuhlala ixesha elide, unokwenza i-aphoyintimenti "nodokotela wesifo sikashukela," okanye i-endocrinologist. I-endocrinologist ugqirha ogxininisa kwizifo ezihambelana nokungalingani kwe-hormone ezifana nesifo sikashukela nesifo se-thyroid. Zingaba luncedo oluhle ekuncediseni ukwandisa amayeza akho kunye nokubhekiselele kwezinye iingcali onokufuna ukuzibona.
Ngamanye amaxesha abantu bathunyelwa kuma-endocrinologists xa befumana uvavanyo lwesifo sikashukela , xa abanye beqhelana nomnye xa i-diabetes ifumana nzima ukulawula; umzekelo, xa ezinye iimeko zempilo ezinjengeesifo sezintso zenza ulawulo luyinkimbinkimbi. Akukho nto ephosakeleyo okanye eyoyikisayo ngokubona i-endocrinologist. Enyanisweni, ukwenza njalo kunokukunceda ukucwangcisa isicwangciso sakho soonyango kwaye ulungele ukufumana unyango oluphezulu kunye neziphumo ezilungileyo. Ngokuxhomekeka kwiimfuno zakho, i-endocrinologist yakho ingathanda ukukubona rhoqo emva kweenyanga ezintathu ukuya kweyesithandathu okanye rhoqo ngokufunekayo.
Njengalo naluphina uhlobo logqirha, uya kufuna ukuqinisekisa ukuba wenze umsebenzi wesikolo ngaphambi kokukhetha enye. Nazi ezinye zezinto ofuna ukuphanda ngaphambi kokuba wenze ukuqesha.
Ngaba Bathabatha Intshuwalense Yam?
Uninzi lwe-endocrinologists luthatha i-inshurensi, kodwa akusiyo yonke into eyenzayo. Ngaphambi kokuba wenze i-aphoyintimenti nomnikezeli othile, fowuna inkampani yakho yinshurensi okanye i-ofisi yokusebenza kwaye uqinisekise ukuba bathabatha i-inshorensi yakho.
Ukuba bayenzayo, funani ukuba ingaba ingcali ehlawulwa ngayo iya kuba yintoni. Qinisekisa ukuba bahlawula ngokuhlawulekayo. Ngokuxhomekeke kwi-diabetes yokulawula okanye ukuba ngaba awuyidingi imirimen yakho yegciwane ishintshile, unokwenzela ukuba ugqirha ugqirha kaninzi ngenyanga. Ngoko ke, ufuna ukuqiniseka ukuba lo gqirha ungayenza kwaye ufumane.
Ukuba abayithathi isicwangciso sakho sokubhengezwa, cela i-inshorensi yakho ukukunika uluhlu lwe- endocrinologists kwisicwangciso sakho esihlala kufuphi nalapho uhlala khona. Ngokuxhomekeka kwindlela ozimisele ngayo okanye okwazi ukuya kuyo kufuneka ufumane unyulo oluninzi.
Ngaba Iziguli Zanelisekile?
Ukuba ezinye izigulane zivuya kunye ne-endocrinologist yazo ke ngoko uya kuba nawe. Khangela iimpawu ezenza ugqirha omkhulu. Ufuna ukufumana enye yangoku (igcina imida yamachiza kunye nobuchwepheshe), uvelwano, uthembeke kwaye uphatha umntu oyithandayo.
Nangona kukho umgangatho wokunyamekela xa unyanga isifo sikashukela, kuba umntu ngamnye wempilo-imbali ephilileyo, ubuhlanga, ishedyuli yomsebenzi, izibophelelo zentsapho, njl-zinokuhlukahluka kakhulu, kubalulekile ukufumana i-endocrinologist enokukwazi ukuyifumana yonke loo nto ingqalelo ukubonelela ngesicwangciso sonyango esilungele wena kunye nendlela ophila ngayo. Ngokomzekelo, ukuba unesabelomali esicacile, kodwa i-endocrinologist yakho igxininisa ekuqaliseni kwakho kwiyeza eziyindleko zesifo sikashukela, ngoko abayi kuba ngabagqirha kuwe.
Indlela efanelekileyo yokufumana oogqirha abahloniphekileyo kwaye banokuthenjelwa kukubuza malunga. Buza abanye abantu obaziyo abanesifo sikashukela kwaye babone i-endocrinologist abacebisayo.
Ungaphinda ufune ukubuza oogqirha osuyithembayo ngaphambili, njengogqirha wakho oyintloko.
Ukongeza, unokwenza uphando lwakho. Funda ezinye izibuyekezo kumabakala ezempilo ukuze uzive oko ungalindela xa ubona ugqirha othile. Nangona kunjalo, lumkele-kuba nje umntu oyedwa unikwe ukuqeshwa kakubi akuthethi ukuba nawe uya kuba.
Unokuzifumana? Yintoni Ekhoyo?
I-Endocrinologists, njengogqirha abaninzi, banokuxakeka kakhulu. Kubalulekile nangona ukuba unombuzo okanye unxunguphako okwazi ukufikelela kuwo okanye kwiqela labo. Abanye oogqirha ababonanga izigulane kwiofisi enye imihla ngemihla.
Ukuba kunjalo, fundela ukuba indawo yabo ephambili yintoni. Ukuba ufuna ukufikelela kuzo ngosuku abangabikho eofisini, yazi ukuba ungakwenza njani kwaye njani.
Ufuna kwakhona ukuqinisekisa ukuba unokuzibona ngexesha elifanelekileyo. Abanye oogqirha babhala ngeenyanga ngaphambi kokuba-ukuthandwa kwabo kunokwenzeka ukuba luphawu oluhle. Nangona kunjalo, ukuba awukwazi ukucwangcisa ukuqeshwa kwabafundi emva kokuba ubonwa, kuya kuba nzima ukuphumeza iziphumo ezilungileyo.
Ngamanye amaxesha oogqirha benza ikhefu kwishedyuli yabo ukuba umntu unesidingo esiphakamileyo okanye banokuthumela kwisititshala sikashukela ngemfundo ephakathi kokutyelela. Fumana oko kwenzekayo phakathi kweeseshoni kwaye kuya kuthatha ixesha elingakanani ukuba ufumane ukuqokwa kokulandelwa.
Ngaba Basebenzisana Nesifo Sikashukela?
Ehlabathini elungileyo, ugqirha wakho uya kukwazi ukuthatha iyure kunye nesigulane ngasinye, uchaza ukuguqulwa kwamachiza, indlela yokwenza i-carbohydrate, ukuba yiyiphi impawu yokuzilolonga ikulungele isifo sikashukela, nangaphezulu. Ngelishwa, abanalo ixesha lokwenza oku.
Ngomthwalo ophezulu wezigulane, uphando, izibhedlele, ukubuyisela i-inshurensi, njl. Oogqirha abanalo ixesha lokufundisa indlela abayathanda ngayo. Kwaye ngelixa ungafanele ube ne-robot yodokotela ochitha kuphela imizuzu emibini nawe ukuba ubhale nje umyalelo wecawa, iingxaki ezingenako ukuba zifumane ixesha lokubonelela ngemfundo enzulu ye-diabetes. Ngako oko, kuyilona ngcamango enkulu ukufumanisa ukuba basebenzisana nomfundisi we-diabetes oqinisekisiweyo.
Utitshala ogqirha isifo sikashukela unika i- diabetes imfundo yokulawula ukuzimela-ukubala kwe-carbohydrates, ukunyamekela kwegazi , ukunyamekelwa kweenyawo, indlela yokutya ukutya okunokulinganisela ukulahleka kwesisindo, nokunye. Baqeqeshiwe abaqeqeshiweyo, njengabathengi bokubhaliselwa, abahlengikazi, oomasempile, okanye abasebenzi bezenhlalakahle abanolwazi olunzulu kunye namava kwi-diabetes ukulawulwa kwonyango, isifo sikashukela , kunye nokukhusela isifo sikashukela.
Abo basebenza ngecala nge-endocrinologist bangaba yinkunzi enkulu kwiqela lakho lonyango. Bangakunceda ukufundisa indlela yokusebenzisa uhlobo olutsha lwamachiza ogqithisileyo we-endocrinologist okanye ancede ekuncedeni ekwenzeni ukuqeshwa, umzekelo, kunye ne-ophthalmologist ekuhloleni kwakho isohlo.
Ngaba Ziyinxalenye yeQela lakho lokuNakekelwa kwezeMpilo?
Ukuba unesifo sikashukela, ingxaki unayo iqela lokunakekela impilo osebenza rhoqo. Amaxesha amaninzi ama-endocrinologists asebenza kwiofisi efanayo njengogqirha wakho oyintloko okanye ugqirha we- cardiologist. Oku kunokusebenza njengexabiso elikhulu kuba oku kuthetha ukuba iqela lakho lisebenza ngokusebenzisana. Ufuna ukuba oogqirha bakho banxibelelane-ngale ndlela banokukubonelela ngononophelo olungcono.
Ukuba, ngakolunye uhlangothi, i-endocrinologist yakho ayihlali kwindawo efana nogqirha wakho oyintloko, oku kulungile. Nangona kunjalo, ufuna ukuqiniseka ukuba basakhuluma. Cela ukuba athumele ugqirha othethayo ikopi yesaziso, echaza ukuba isicwangciso sonyango kunye neziphumo (ikopi zeemvavanyo, umsebenzi wegazi, njl.). Ngokwenza njalo, uya kuthintela ukuba uphinde uphinde wenze umsebenzi wegazi okanye ufune iiofisi ukuba ucele iirekhodi. Zonke ezi zinto zingakugcina ixesha nemali.
Ukuba Ukwenza Utyunjwe Nabanye kwaye AwuyikuMisa
Unokwenza yonke imisebenzi yakho yasekhaya ukuze ufumane ukuba awuyithandi i-endocrinologist oyikhethile. Kungenzeka. Musa ukuyeka kwaye uphonsa ithawula. Esikhundleni saloo, yenza isigqibo sokuba wenze ntoni kwaye ungathandanga ngeofisi okanye ugqirha. Ngexesha elizayo malunga nomncinci uphendlo lwakho olusekelwe kwizinto ezibalulekileyo kuwe.