U-Oprah Winfrey oonomdaka uye wahlula ngokukhululeka ngokufumana ubunzima beminyaka, kwaye ukunyuka kwakhe kunye nokuhla kwezinto kuye kwadlala kwiihloko. Emva koko, iintloko, kunye ne-Oprah ngokwazo, zazisa ukuba "uphilisiwe." Kwiwebhusayithi yakhe, wabhala:
Xa ndathi ndaphiliswa, ndathetha ukuba andinayo ingxaki ye-thyroid ngenxa yokuba amazinga am i-thyroid asemgangathweni oqhelekileyo ngoku kwaye oogqirha bam bandichukumise kumachiza amachiza.
U-Oz ohlala ekhona uzama ukucacisa ngakumbi umcimbi, wathi ku-Oprah:
Ewe, ukuba ucoceke, iingxaki zakho ze-thyroid azikho iingxaki ze-thyroid eziqhelekileyo. Kwaye oko kuthetha ukuba nangona isifo ngokwaso siqhelekileyo, kukho imiba emibini eyenzekayo nge-thyroid yakho. Iyakwazi ukuhamba ngaphantsi, oko kukuthi i-hypothyroidism, okanye ikwazi ukugqitha, i-hyperthyroidism. Kodwa umcimbi wakho, i-Oprah, kwaye uyingqayizivele, ngaba unayo i-party ye-frat kwi-thyroid yakho. Ube neqela lezinto ezahlukeneyo ezenzeka ngokukhawuleza. Kwaye ke unezi zifo zibini: Enye yayishukumisa i-thyroid ngama-antibodies; enye enye yayilwa impi kwi-thyroid. Kwaye ngoko xa loo miqathango emibini iphuma, ngokwenene inokukuzisa endaweni yoxolo-leyo, inomdla, apho ukhona khona ngoku.
Sula njengedaka, kunene? U-Oprah uthe amazinga akhe e-thyroid abuyele "kwindawo eqhelekileyo." Kodwa kwakhona, ingxaki yengxaki yakhe ye-thyroid yayibonakala iphakamisa imibuzo engakumbi kunokuba iphendulwe.
"Iqela le-frat" kwi-thyroid? Kwenene? Ingaba oko kuyona nto ibhetele esiyithethayo ngesifo esididekayo?
U-Oprah ngokwakhe wathi wayenexesha lokuba i-thyroid yayingasebenzi (hyperthyroidism), ilandelwa yinto engasebenzi (hypothyroidism). Kwaye uDkt. Oz 'inkcazo yeengqungquthela ziphakanyisiwe ukuba i-Oprah inokuba nayo ibe neHashitoxicosis, imeko apho unesifo sokulwa nesifo esichaphazelayo sisifo seHashimoto kunye nesiGrives.
Ezi zikhuhlane zivuselela i-thyroid ukuba zivelise i-hormone engaphezulu, kwaye ngexesha elifanayo, zihlasela i-thyroid kwaye zizama ukuyichitha.
UDkt. Oz wacetyisa ukuba i-antibodies "yaqhamuka," kwaye i-Oprah yafikelela "kwindawo yokuthula." Kwaye u-Oprah ngokwakhe wathi "amanqanaba e-thyroid asemgangathweni oluqhelekileyo ngoku kwaye oogqirha bandikhuphe kumachiza."
Yintoni eyenzekayo? I-Oprah isenokuzifumanisa kwimeko apho izigidi zamabhinqa zijamelana nonyaka. Wayenomzimba ogqithiseleyo, ukhathele, ubuso obushushu , kunye ne- perimenopausal , kodwa wayexelelwa ukuba amazinga akhe e-thyroid "aqhelekileyo." Wajika waba yixabiso lebhu, kwaye ukholelwa ukuba amanqanaba "aqhelekileyo" alawula ukuba nayiphi na ingxaki ye-thyroid yayinokuba yonakalise impilo yakhe kunye nemigudu yokulahlekelwa ngumzimba. U-Oprah akazange abuze imibuzo efanelekileyo, kwaye akazange akwazi ukubonisana neengcali kunye noogqirha abayayiqonda isifo se-thyroid.
Imingeni kaMnumzana Winfrey ngobunzima, kunye nesifo se-thyroid saqhubeka. Njengoko ephawule kwiwebhusayithi yakhe,
Into endiyifunayo kulo nyaka kukuba ukuba umthwalo wam ubunzima awukuthi ungadli ukutya okanye usebenze nzima, okanye nokuba ne-thyroid engasebenzi. Kuthe bomi bomi bungekho bucala, benomsebenzi omningi kwaye akukho mdlalo okwaneleyo, kungekhona ixesha elaneleyo lokuzola. Ndiyawuvumela umthombo uphele.
Kukho ubulumko obuninzi ekufuneni umlinganiselo kumanqanaba amaninzi. Kubafazi, njengoNk. Winfrey, nabanye abafumana ukufumana ibhalansi kunye nokukhulula kwiinkalo ze-thyroid, zilapha izicebiso:
1. Khangela ukuba usenayo i-antibodies.
Kungenxa yokuba ukuba wenza njalo, nangona elinye iqela le-thyroid likwinqanaba eliqhelekileyo, unako ukufumana iimpawu, kuquka ukufumana ubunzima okanye ubunzima bokulahlekelwa ubunzima. Enyanisweni, ezinye izifundo zibonise ukuba kwizigulane eziye zaphakamisa iintsholongwane, kodwa amanqanaba aqhelekileyo e-thyroid, unyango lokukhusela ngamachiza e-thyroid lunganciphisa okanye luyeke ukuphakama kwama-antibodies, luncede ukukhusela ukuqhubela phambili kwi-hypothyroidism, kwaye uncede ukukhupha iimpawu.
2. Fumana oko oogqirha bakho bathetha ngokuthi "amazinga akho e-thyroid asemacaleni onke."
Kukho ukuphikisana phakathi kwamagqirha aqhelekileyo malunga nokuba yiyiphi into ebizwa ngokuba "uluhlu oluqhelekileyo." Ukususela ngo-2003, abanye oogqirha baye batusa ukuba i- TSH (i-thyroid evuselela i-hormone) uhlobo oluqhelekileyo lwe-.3 ukuya ku-3.0 lisetyenziselwa ukuxilongwa nokulawulwa kweengxaki ze-thyroid . Kwaye abanye oogqirha bajolise kwizinga le-TSH phakathi kwe-1.0 ne-2.0 ukukhupha iimpawu kwizigulane. Nangona kunjalo uluhlu lwesalathisi luya kufika kuma-5.0 okanye phezulu kuma-laboratories.
Iqiniso elibuhlungu: Abantu abawela "kwi-limbo" phakathi kwama-3.0 no-5.5 banethuba elihle lokuxelelwa ukuba baqhelekile njengoko benzayo ngokufumana unyango kwaye baphathwe kakuhle!
Ukuxelelwa ukuba amanqanaba akho "aqhelekileyo," ngoko ke, akwanelanga ulwazi oluthe lwaneliso nawuphi na umfazi. Fumana iinombolo ezichanekileyo, kwaye uluhlu ogqirha ugqirha ngalo.
3. Khangela ukuba i-T4 yakho yamahhala kunye ne-Free T3 ihlolwe.
I-TSH iyi-hormone ye-pituitary, kodwa i- T4 ne-T3 yimi-hormone ye-thyroid yangempela, kwaye i-T4 yamahhala kunye neemvavanyo ze-T3 zamahhala zilinganisa inani lezi hormone ezijikelezayo kwaye ziyafumaneka kwigazi. Kwabanye abantu, ingakumbi abo abanamachiza amaninzi aphezulu, i-TSH ingaqhelekanga, kodwa i-T4 yamahhala kunye ne-T3 yamahhala ingaphantsi okanye imida. Oku kunokubhekisela kwingxaki efihlakeleyo efuna unyango. I-TSH yodwa ayanele ngokwaneleyo ukuhlola umsebenzi we -roid.
4. Khangela ukuba unobunzima obunzima.
U-Oprah uthe wabuya kuwo onke amayeza ngenxa yokuba akazange amthande indlela awayemenza azive ngayo. Kucacile ukuba, ukuba wayenomuva wokufumana unyango lwe-thyroid, wayenokuqhubeka, kodwa ukudibanisa imithi yexinzelelo lwegazi, ukubethelwa kwesifo kunye nesifo se-thyroid kwakubangela ukuba azive ngakumbi. Ngoxa wayenokuphendula ngenye imichiza, sazi nokuba kwezinye izigulane ezinokukhathala kwe -adrenal, unyango lwe-thyroid lubangela ukuba bazive bebi kakhulu . Ezi zi gulane zenza ngcono xa ziqala ngokuxhaswa kwe-adrenal (mhlawumbi isondlo / isongezelelo, okanye i-hydrocortisone ye-prescription, okanye zombini), ize ivelise imithi ye-thyroid.
ILizwi
Ngenxa yakhe, masibe nethemba lokuba i-Oprah's thyroid iyinto evamile, kwaye ihlale iqhelekileyo, kwaye ukuba i- saga yayo eqhubekayo yeengxaki ze-thyroid ayiyi kubuya. Kodwa, unikezelo lweenombolo, ezingenakwenzeka. Yintoni enokwenzeka kakhulu ukuba uhambo lwe-Oprah lwe-thyroid lude lude, kwaye ezininzi izigulane ze-thyroid, ekugqibeleni uyaqonda ukuba kufuneka afunde ngokusemandleni akhe, afune abachwephesha abanolwazi nabavulekileyo, kwaye abe ngabakhe ukukhuthaza impilo ye-thyroid.