Phatha ngokwakho okanye Ucele Uncedo, Ngokuxhomekeka kobunzima
Ngokuxhomekeke kubuqili bokutshiswa , esekelwe ubunzulu nobukhulu, ungadinga ukubona ugqirha okanye ubize i-911 . Kungakhathaliseki ubunzima bokulimala, landela le nyathelo ukukhawuleza ukutshisa:
- Ukutshisa indawo etshisayo ngamanzi apholileyo emininzi imizuzu embalwa
- Ifowuni ye-911 yokutshisa okukhulu (jonga apha ngezantsi ukuba ufunde ukuba ukutshisa kwakho kunzima)
- Faka isicelo sokutshisa amafutha okanye uphefa ngentlungu
- Thatha ibuprofen okanye i-acetaminophen ukuze usikhulule intlungu xa kuyimfuneko
Ukutshisa ukutshisa nge-Cool Running Water
Ukutshisa indawo etshisayo ngamanzi apholileyo aphelileyo imizuzu emininzi. Musa ukutshisa ukutshisa ngokunyanzela okukhulu, vumela amanzi agijime kwindawo engatshitshisiyo ngokude nje. Ukutshisa okuncinci kunokukhupheka ngamanzi ompompo kwi-sink. Musa ukwesaba ukuhlutha ukutshisa okukhulu ngepayipi ngaphandle.
Ungasebenzisi icebo ukupholisa ukutshisa . I-Ice ingabangela i-frostbite ngokukhawuleza xa isetyenziselwa ukutshisa ngenxa yokuba ulusu luye lonakaliswe.
Ukuba i-ambulensi iza, musa ukupholisa ukutshisa ngomlambo wamanzi kuze kufike i-ambulensi.
Ngexesha lokufowunela 911
Ifowuni ye-911 ukuba kukho ukuchithwa (isikhumba esimnyama) okanye ukutyumla (amabhula elukhumbeni) kule mimandla elandelayo:
- ubuso
- ngezesondo
- yonke indlela ejikeleze isalathisi, ingalo, umlenze okanye isangqa
- ehlanganisa ininzi yonyawo okanye isandla
- naphi na emzimbeni onxiba indawo enkulu kunobungakanani besifuba
Ungesabi ukubiza i-911 ukuba ukholelwa ukuba yimeko engxamisekileyo kungakhathaliseki ukuba ukulimala kuluhlu olu luhlu okanye cha.
Uhlala usisigqeba esingcono kakhulu sokuba ngaba ufuna uncedo.
Ukusebenzisa ukutshiswa kwamafutha
Ukutshisa okuncinci kunokuphathwa ngephunga lokutshisa amafutha okanye ukuphalaza ukunciphisa intlungu. Amafutha kufuneka ahlaziye amanzi. Musa ukuphalaza.
Qhubeka ukupholisa ngamanzi okuhambisa ukunceda intlungu.
Ungasebenzisi ibhotela okanye ioli kwiphina .
I-Butter okanye isinqumelo sinokuziva zipholile ngenxa yokuba iphuma efrijini, kodwa i-oyile iya kubamba ukushisa kwaye yenze i-burn burn deep over time.
Iingcebiso
- Ukuqonda ukuba ubunzulu bubukeka bunjani kwaye benza ntoni kwesikhumba, tyelela igalari yeBurn Pictures .
- Ukutshisa kutshabalalisa isikhumba kunye nokulahleka kwesikhumba kunokukhokelela ekusulelekeni, ukuphelelwa umdaka , kunye ne- hypothermia (ukulahlekelwa kobushushu bomzimba). Qinisekisa ukuba izigulisa ezishushu zifumana uncedo lwezonyango lwezantlupheko xa unamava alandelayo:
- utywala okanye udideko
- ubuthathaka
- ifivil okanye i-chills
- ukuthuthumela
- ukukhupha okubandayo
- Nangona ukutshisa kuphulukisa, gqoka iingubo ezingokwemvelo ezinjengesilika okanye iikotoni ezikhanyayo. Iingubo ze-Harsher ziyakucasula ulusu ngakumbi.
Ngaphezulu kweentlungu zokunciphisa iingxaki ezifana ne-ibuprofen okanye i-acetaminophen ingasetyenziselwa intlungu yokutshisa okucokisekileyo (ngokuqhelekileyo kubomvu kuphela). Ukuba kukho impazamo enamandla efunekayo, fownela ugqirha okanye uye kwisebe elingxamisekileyo.
> Imithombo:
> UMunteanu, C. (2016). Indlela yamanje yokonyango: Inendima yokugqoka isilivere ekukhuthazeni ukuphulukisa nokukhusela ukubola kwezilwanyana ezigulisa. Umbhalo WezeMpilo NoBomi , 9 (3), 306.
> I-National Guideline Clearinghouse (NGC). Isikhokelo sesishwankathelo: Izikhokelo zokutshatyalaliswa kwintsimi yezigulane ezimele. Iingcebiso zePhaneli likaZwelonke loLwazi kwiNkundla yeeNgingqi, ngo-2011.