Indlela Yokulungiselela Ukuhlinzwa Ngomlomo

Iingcebiso ezi-6 zokuPhephelela iingxaki kunye nokuqinisekisa ukubuyiswa ngokukhawuleza

Ukuba ufuna ukuhlinzwa ngomlomo , uya kufuna ukuzilungiselela ukuze ukwazi ukuqhuba inkqubo ngaphandle kweengxaki kwaye ube nokuphucula ngokukhawuleza ekhaya. Utyando lomlomo ludla ngokuphindaphindiweyo kwisigulana kwaye ngokuqhelekileyo lubandakanyeka okanye i- anesthetic yendawo .

Ukusuka kwimbono yesigulane, ukuhlinzwa ngonyango kufuneka kuhanjiswe ngendlela efanayo nawuphi na olunye uphando. Kufuneka wenze amaninzi amalungiselelo afanayo kwaye ulandele imiyalelo yokusebenza emva kokukhusela umngcipheko wokusuleleka.

Nazi iinqununu ezintandathu ezilula ezinokukunceda:

Xoxa NgoPhepha Lwenu Ngophando

Iifoto zeHero / i-Getty Izithombe

Kuyamangalisa indlela abantu abaza kudlalwa ngayo xa bedibana nodokotela ogqirha ngomlomo malunga nenqubo yamazinyo. Baya kuphulaphula ngenyameko njengoko banikwa i-rundown malunga nokusebenza, i-anesthesia, kunye nexesha lokubuyisela kodwa ugweme ukubuza imibuzo abaye bacinga ukuba bangenangqondo okanye bazive bengakhululekile.

Musa ukushiya nayiphi into engayifumani. Ukuba unempilo okanye uphantsi kwenkqubo yezokwelapha ongazixubusha nangoko, vumela ugqirha wakho wazi. Oku kubandakanya naziphi na iziyobisi onokuzithatha, umyalelo wecawa okanye ngenye indlela. Ingakumbi ugqirha wamazinyo uyazi, unako ukukhusela ingxaki kunye nokusetyenziswa kwamachiza okunokwenzeka.

Ukuba unenkxalabo malunga nayiphi na inxalenye yenkqubo, njengoluhlobo lwe-anesthesia elisetyenzisiweyo, cela indlela ekhuselekile ngayo nokuba ingaba ezinye iindlela ezingasebenza kunye. Akunalo imbeko ukuzazi ezi zinto, kukunene .

Ekugqibeleni, qinisekisa ukuba i- inshorensi yakho ihlanganisa inkqubo kwaye awuyikutshatyalaliswa xa ungafunanga ukuba ibango liyalahlwa. Sebenza ngeofisi yamazinyo kule nto kwaye, xa kuyimfuneko, fumana inkcazo ebhaliweyo yenkqubo ngeekhowudi ze-ICD-10 ukuqinisekisa ubungqina kunye ne-insurer yakho.

Hlanganisa uLondolozo lwezothutho kunye noThutho lokuSebenza

Ted Soqui / Getty Izithombe

Nangona le nto ingabonakala ngathi ayikho i-brainer, abantu baya kuthobela igalelo lezonyango ezithile zomlomo.

Ngokubanzi, kukulungele ukuba nomhlobo okanye ilungu lentsapho lihambe nawe eofisini kwaye lithathe ekhaya. Ukuba oku akunakwenzeka, musa ukuzikhohlisa ekubeni ucinge ukuba unokuqhuba . Nangona i-anesthesia yendawo ingaphazamisa i-reflexes yakho kwaye yenza uncinci kwivili.

Ukuba uthatha isigqibo sokuthatha iteksi okanye ukusebenzisa i-app ye-Uber, musa ukukhawuleza ukuba ulandele inkonzo ngaphambi kokuba uxelelwe ukuba kuphephile ukuhamba.

Ukuba usebenza kanzima kwaye uhlala wedwa, fumana umntu onokuhlala nawe ubusuku (okanye, ubuncinci, khangela rhoqo). Kuyafana nokuba unabantwana; lungiselela ukunakekelwa kwezingane okanye ulungise ukutya ngaphambi kokuba ulungele ukuba ungakhathazeki ngokupheka xa usesekhaya.

Ukuba unikwe i-anesthesia jikelele, ngokubanzi ikwacetyiswa ukuba ugweme ukuqhuba ukuhamba ngeeyure ezingama-24 ukuya kuma-48 emva kokusebenza.

Yazi Ukutya, Ukusela, kunye neMithetho yokuTsha

Yeka Ukubhema. Umbono we Digital

Ukuba ugqirha wakho usebenzisa i-intravenous (IV) okanye i-anesthhetic jikelele, uya kufuneka ulandele izikhokelo ezifanayo ngaphambi kokusebenza njengokuba kukho umntu otyunjwa.

Ngokuqhelekileyo, akufanele udle okanye uphuze nantoni na, kuquka amanzi, kwiiyure ezisibhozo ukuya kwi-12 phambi kokuhlinzwa kwakho. Ukuba utyando ludinga i-anesthetic yendawo, unokuvunyelwa ukuba ube nesidlo esilulayo ukuya kwiiyure ezimbini kwangaphambili kodwa qiniseka ukuba uqhube kwaye uphawule kakuhle phambi kokufika.

Kubaluleke kakhulu ukuba awukwazi ukutshaya ubuncinane ubuncinane kwiiyure ezili-12 phambi kokuhlinzwa komlomo kunye neyure ubuncinane emva kweeyure ezingama-24.

Ugqoke kwi-Surgery

Getty Images

Ugqoke ngokufanelekileyo malunga nokusebenza kwakho. Gqoka i-short-handslee, i-comfortable, ne-dress-fit clothing. Oku kubaluleke ngakumbi ukuba ucwangciselwe ukuba ube ne-IV.

Nangona ugqirha kunye nabasebenzi baya kwenza konke okusemandleni abo ukukhusela izambatho zakho, cinga ukugqoka into ongayi kucinga ukuba yonakaliswe xa kunjalo. Ukwengeza:

Cwangcisa isidlo sakho sokugqibela emva kokusebenza

Ziziphi iimpawu ze-oatmeal zi-gluten-free ?. John E. Kelly / Getty Izithombe

Cwangcisa kwangaphambili imenyu yokutya okuthambileyo okufunayo okuncinci ukuhlafuna. Gwema ukutya okuneziqholo okanye ezi-acidic ezingabacaphukisa iinsini. Iiprotheni iziphuzo ezinjenge-Boost, SlimFast, okanye Ukuqinisekisa ukuba yimithombo efanelekileyo kakhulu yokutya ngexesha lokuphuluka kwakho kwangoko. I-Oatmeal kunye nezinye ukutya okupheka ngokukhawuleza nazo zinkulu.

Nangona kungathi kubulumko ukwenza njalo, gwema ukusebenzisa i-straw ukusela iziphuzo, ngakumbi emva kokutsalwa kwezinyo. Ukuphumelela kwi-straw kungabangela imeko ebuhlungu eyaziwa njengesiseko esomeleleyo esinokukubuyisela kumamazinyo wonyango olongezelelweyo.

Yazi ixesha lokuCima

Tetra Izithombe / Getty Izithombe

Nangona ubusika obunzima bungayi kuphazamisa utyando nge-se, akukwenzi kube lula ukwenza ukuba udibanisa okanye ube neempumlo ze-runny. Nangona iimpawu zincinci, unokufuna ukukhansela ukuba kuphela ukuphepha ukuphazamisa abanye.

Iingxaki zengxaki ayiyi kuba yinkxalabo ukuba usakwazi ukuphefumula kwaye awuyi kuba ne-sneezing fit-middle operation. Ukuba ulungele ukunyamezela (ikakhulukazi ngexesha lexesha lokungabikho komzimba), thabatha i-antihistamine yomlomo kwangaphambili kwaye ucebise ugqirha owenzile.

Ngakolunye uhlangothi, ukuba unempawu zentsholongwane (kuquka umqala, umkhuhlane, umsizi okanye umzimba), khansela ngaphandle kokungabaza. Kuya kuba nzima ukwenza nayiphi na intetho yomlomo ukuba awukwazi ukuphefumula kakuhle okanye ukukhwehlela.

Ukuba ungathandabuzeki, biza udokotela wamazinyo uze ubone oko akucingayo.