Izikhokelo Zokulandela Emva kokunyangwa komlomo
Ukubuyiselwa kufuneka ibe yinkalo yakho enye emva kokuhlinzwa komlomo. Njalo ulandele imiyalelo yokuthunyelwa yinkonzo eyenziwa ngugqirha wakho okanye ugqirha wamazinyo ukukhusela nayiphi na ingozi yokusuleleka okanye isifo esichengeni kwindawo yokucoca. Landela ezi zikhokelo ngokubanzi emva kokuhlinzwa ngomlomo ukufumana ngokukhawuleza nokuphulukisa okukhulu.
Ukuqhekeza emva kokuSuswa kweDo
Ukuqhekeza emva kokutsalwa kwezinyo kuyinto eqhelekileyo kwaye ukuphuma okuncane kunokubonakala kwimizuzu engama-24 emva kokuhlinzwa. Sebenzisa i-gauze eyanikezelwa yona, kwaye udime ngokucinezela ngokuqinileyo ngeyure enye. Ufanele ususe ngobuncinane ireyiti. Kungaba yimfuneko ukuthabatha amanzi ukuze unqamle i-gauze ukuba iyanamathela kwiisishu. Ukwenza oku kuya kuthintela ukuphuma kwegazi ukususela kwakhona. Ukuba uqhubeka uphala kummandla otyunjelwayo, qhagamshelana nodokotela wamazinyo okanye ugqirha. Bangakuyalela ukuba ume phezu kwesikhwama somthi. I-acid ye-tannic kwi-teyi iboniswe ukunciphisa ukuphuma kwegazi kunye nokuncedisa ukucima.
Ukuvuvukala
Ukuvuthwa ngumpendulo oqhelekileyo kwiintlobo ezahlukeneyo zokuhlinzwa. Gcina intloko yakho iphakanyiswe ngemithwalo njengoko kuchaziwe ngasentla. Ungasebenzisa ipakethe ye-ice ngaphandle kobuso bakho ngeeyure ezingama-24 zokuqala emva kokuhlinzwa komlomo. Ukuvuthwa ngokuqhelekileyo kuphele ngokupheleleyo kwiintsuku ezi-7 ukuya kwi-10 emva kokuhlinzwa komlomo. Ubunzima kwiimisipha zobuso buqhelekileyo kwaye buya kuphawulwa kwiintsuku eziyi-10 emva kokuhlinzwa komlomo. Unokubona ukutyhafaza okuqhelekileyo, ngokuqhelekileyo ukuba utyando lwabandakanya amazinyo akho aphantsi. Ukuba unenkxalabo malunga nokuvuvukala, okanye ukuvuvukala akunciphisi emva kweentsuku ezi-7 ukuya kwi-10, qhagamshelana nogqirha wakho.
Ubuhlungu Emva koPhando lweMlomo kunye neMida
Ubuhlungu emva kokuhlinzwa komlomo kuyahluka ngoxhomekeke kumlinganiselo wenkqubo. Udokotela wakho wamazinyo okanye ugqirha uya kugunyazisa nayiphina imithi efanelekileyo yolawulo lweentlungu. Landela imiyalelo ngokunyamekileyo kwaye uhlale unxibelelana nodokotela wakho wamazinyo okanye ugqirha phambi kokuba uthathe nayiphi na imishanguzo yemithi ngemigqaliselo yakho. Ukuba unqunywe i-antibiotics, soloko uthabatha onke amayeza anqunyelwe ukuba ukhusele ukusuleleka.
Ukuphumla nokubuyiswa
Phumla ubuncinane iintsuku ezimbini emva kokuhlinzwa komlomo. Umsebenzi wezobugcisa awukhuthazwa iintsuku ezimbini ukuya kwezi-3 emva kokuhlinzwa kwakho. Ngokuqhelekileyo, kufuneka ube nokukwazi ukuqhuba imisebenzi eqhelekileyo yemihla ngemihla engama-48 emva kokuhlinzwa.
I-Oral Hygiene emva kokuPiliswa komlomo
Ukuhlanjululwa okunamandla nokuphalaza kufuneka kugwenywe iiyure ezingama-24. Ukuxubha ngobumnene kunye ne- floss ukuba ukwazi ukuvula ngokubanzi ngokwaneleyo. Sula umlomo wakho ngamanzi, ugweme umlomo. Makhe aphule amanzi emlonyeni wakho. Emva kweeyure ezingama-24, cinga ukuhlanjululwa kunye nesisombululo samanzi esetyuwa okanye ityuwa. Oku kuya kunceda ukugcina indawo yokucoca icocekile, inceda kwinkqubo yokuphilisa. Lungisa isisombululo sakho saline ngokubeka enye isipuni yetyuwa kwelinye indebe yamanzi afudumele. Musa ukugwinya isisombululo se-saline. Phinda oku okuyimfuneko kulo lonke usuku. Ukuba unesiqhumiso, ungazami ukususa nantoni na kwi-tooth socket (hole). Ukuhluthwa ngokukhawuleza kuya kushenxisa nayiphi na ingqungquthela yokutya kwisayithi.
Ukusetyenziswa kotywala
Musa ukutshaya ubuncinane kwiiyure ezingama-24 emva kokuhlinzwa komlomo. Ukutshaya ukulibaziseka ukuphilisa kwaye kunokubangela ukuba usulelo olubi kakhulu lubizwa ngokuba ngumsila owomileyo. Le meko yintsholongwane ebuhlungu eya kufuneka iphathwe ngudokotela wamazinyo. Gwema ukusetyenziswa kwecuba lokutshaya okanye ukuhlafuna kude kube yinto yokuphilisa ngokupheleleyo. Ukuba unesiqwenga, iziqwenga zecuba zingangena kwisayithi yokukhupha, zibangele intlungu kwaye zingakhathazeki kwisiseko.
> Imithombo:
> Atlanta Orally and Facial Surgery, LLC
> Iiphytochemicals: Acidian Acid