Isisombululo samanzi esetyuwa yinkqubo elula yokunyanga intlungu
Isisombululo somlomo saline, okanye umlomo wamanzi onetyuwa uhlambulula, isetyenziselwa ukucoca kunye nokunciphisa intlungu ehambelana nezilonda , emva kokuhlinzwa komlomo , kunye neentlungu zomlomo.
Kutheni iTyuwa yamanzi ingcono ngakumbi kunomlomo
Umlomo wamanzi uhlambulukileyo, uninzi lwawo utywala kuwo, unokubacaphukisa izibilini zomlomo ezikhukhulayo emlonyeni. Esi sizathu esikhulu sokuba amazinyo athetha ukuba usebenzisa isisombululo se-saline, esibizwa ngokuba ngumlomo wamanzi anetyuwa, ukukhupha intlungu kunye nokuvuvukala okuza emva kokucoca okunzulu okanye ezinye iinkqubo zezinyo ezifana nokutsalwa kwezinyo.
Umlomo wamanzi osawoti uhlambulula izenzo njenge-antiseptic kwaye ikhuthaza ukuphilisa. Ngethuba le nto ingase iqhube ingancinci xa unesifo esivulekile emlonyeni wakho, iincinci zamanzi zetyuwa ziye zafakazela ukuba:
- Nciphisa izilonda zomlomo okanye izifo ezinomzimba
- Philisa umqala
- Ukuphefumula kweFreshen
- Khulisa kwaye ususe ukutya
Indlela yokusebenzisa umlomo wamanzi oLyuwa
Umlomo wokunyuselwa umnyuwa ungasetyenziselwa amaxesha amane ngosuku ukwenzela unyango ukuya kwiiveki ezimbini kungekho miphumo emibi. Nangona kunjalo, ngokugqithiseleyo kwexesha isisombululo somlomo saline singasichaphazela kakhulu inyolo yamazinyo, ebangela ukubola.
Amanzi enzentyambo nayo incedo oluhle lweentlungu. Ukuhlanjululwa ngamanzi atyuwa afudumele amabini ukuya kathathu ngosuku kunokunceda ukukhulula isifo sezinyo kuba amanzi esetyuwa asebenza njenge-antiseptic. Iyakususa ngobumnene ibhaktheriya kwindawo ekhulelwe kwaye iyancipha umlenze emlonyeni.
Umlomo wamanzi oTyuwa uhlambulula izithako
Unokwenza lula isisombululo esihle saline ekhaya kuba ifuna izithako ezimbini ukuya kweyesithathu eziphantse ukuba wonke umntu abe nekhishini lakhe.
Ibhakede elitsha kufuneka lenziwe rhoqo xa usebenzisa le nhlanzi. Uya kuyimfuneko:
- 8 ama-ounces amanzi afudumeleyo
- 1 ithispoon ityuwa
- 2 iisupuni zokupheka i-soda (ukhetho)
Indlela yokwenza ityuwa yamanzi iTyuwa
Umlomo wamanzi omnyuwa uhlambulula kulula ukwenza kwaye uthatha imizuzu elishumi ukulungiselela.
- Qala ngokuletha ii-ounces zamanzi afudumele kumbindi oqaqambileyo, malunga nemizuzu eyi-10. Vala ukushisa. Vumela amanzi amele ade apholile ngokwaneleyo ukuba ahlambulule kodwa afudumele ngokwaneleyo ukuba aphelise ityuwa kunye ne-baking soda ngokupheleleyo.
- Xa sele selehlile ngokufanelekileyo, faka ityuwa emanzini ngeli xesha uvuselela ngethuba de ityuwa ichithwe ngokupheleleyo.
- Njengekhetho, qhafaza iipaspuni ezi-2 zokubhaka i-soda emanzini kunye netyuwa.
- Sebenzisa isisombululo se-saline njengoko sichazwe kwaye usilahle nayiphi isisombululo esisele.
Indlela yokusebenzisa i-Oral Saline Solution
Ngaphandle kokuba kulandelwe ngenye indlela ugqirha wamazinyo okanye ugqirha wakho, susela isisombululo emlonyeni wakho ngemizuzwana engama-30, uze usikhuphe isisombululo. Musa ukugwinya. Akukho nto iya kwenzeka kuwe ukuba uyayigwinya, kodwa akuyimfuneko.
Indlela Yokwenza I-Oral Baking Soda Paste
Ukuba ufuna ukujolisa isifo esithile emlonyeni wakho, njengesihlunu, kulula ukwenza i-paste. Qala ngokuxuba i-soda yokubhaka kunye namaconsi amancinci amanzi ngokuthe ngcembe de kube unxweme luhambisana nokuhambelana, kufutshane nokuhambelana kwe-toothpaste. Ukumboza izilonda zomdaka kunye ne-paste. Phinda rhoqo njengoko kuyimfuneko.