Ubuhlungu sele sisandula kakhulu imeko echaphazela abantu abaninzi baseMerika. Ubuhlungu bukwazi ukunqoba ubomi bakho. Ukuze ukwazi ukulawula, kufuneka ufune utshintsho kwiindawo ezininzi zobomi bakho. Nangona kunjalo, ukuze uphumelele kakuhle intlungu yakho, isinyathelo sokuqala siqonde ngokupheleleyo imeko yakho. Ubuhlungu bubekwe ngaphantsi kweefom ezahlukeneyo.
Indlela yokuqala yobuhlungu buhlungu buhlungu. Lo bu buhlungu buhlala bufutshane kwaye buhlala malunga neenyanga ezi-3 ukuya kwezi-6. Le ntlungu ibuye yenzeke umonakalo wesisu. Intlungu ebuhlungu kukuba intlungu elandela ngokukhawuleza ukulimala, zombini ncinane kunye nenkulu, kodwa iphucula kwimiba yeveki okanye iinyanga. Xa ubhekene nokutshiswa, intlungu yakho iya kuba yomelele kwaye ikhawuleze. Le ntlungu, nangona kunjalo, iyatshintsha kwintlungu ebuhlungu kumcimbi wemizuzwana. Olu buhlungu luwumzekelo wentlungu ebuhlungu. Intlungu yomsebenzi iphinda ibe ngumzekelo ogqithiseleyo weentlungu ezinzima kuba kwenzeka ngokukodwa ngokubeletha.
Ngexesha, ubuhlungu obukhulu buya kuba yintlungu engapheliyo. Iimpembelelo eziphambili zolu phuhliso ziquka umqondiso osentlungu osebenzayo kwinkqubo yakho yeentlanzi, isimo somntu sengqondo, kunye nokunciphisa umsebenzi wokusebenza. Ezi ngxaki zingaphaya nje okanye zigcine intlungu yakho, okwenza kube nzima kuwe ukulawula intlungu yakho.
Ubuhlungu obungapheliyo, xa kuthelekiswa nobuhlungu obukhulu, intlungu ehlala ngaphezu kweenyanga ezintandathu.
Amaxesha amaninzi, intlungu engapheliyo ingabangela umonakalo ongaphantsi. Nangona kunjalo, ubuhlungu obungapheliyo buya kuba khona ngaphandle kwimeko ebonakalayo.
Ubuhlungu obungapheliyo obukhoyo ngesizathu buza kunyangwa ngokuphatha imeko efunyanisiweyo. Ezi meko ziquka imiba efana nesifo se-disenerative disin stenosis.
Ubuhlungu obungapheliyo kunye nokungabi naso kwesizathu esibonakalayo buyaziwa ngokuba buhlungu obuhlungu obungapheliyo. Olu buhlungu lwenzeka kudlulileyo nawuphi na uhlobo lokuphilisa. Olu hlobo lentlungu lubhekiselele kwimiba kwinkqubo yesantya. Inkqubo yesantya iphazamisekile kwaye ilahlekisa izibonakaliso zentlungu, idlulile kwinqanaba lokuphulukisa izicubu, ngoku iguqule intlungu njengento ephambili ngokuchasene nokulimala. Umzekelo walolu hlobo lwentlungu engapheliyo intlungu ekhoyo emva kokuhlinzwa.
Ubuhlungu obungapheliyo bubangelwa yimibandela efanayo neentlungu ezinzima. Ezi ziquka ukungahambi komsebenzi, izibonakaliso zentlungu eziqhubekayo kunye nesimo sengqondo somntu. Nangona kunjalo, iintlungu ezingapheliyo zinzima kakhulu ukunqoba kunokuba buhlungu.
Iintlungu ze-neuropathic zikhoyo kwicandelo lawo. Intlungu ye-neuropathic idla ngokubizwa ngokuba yintlungu. Olu hlobo lwentlungu lukhona emva kokulimala xa yonke imonakalo yenyama ingekho. Le ntlungu ibonakala ngokungahambelani nokulimala kwakho kwangaphambili kunye nemeko. Nangona abanye bezahlula intlungu ye-neuropathic phantsi kwentlungwini engapheliyo, ivakalelwa ngokufana nentlungu engapheliyo.
Intlungu ye-neuropathic, xa kuthelekiswa nentlungu ye-musculoskelet ehambelana nentlungu engapheliyo, yinto eninzi yokwenza umsindo ovuthayo, ukugubha, nokuhlaba. Olu hlobo lwentlungu luyaziwa ukuba luhamba, ngokukodwa luphantsi kwe-system ye-nervous.
Ngaloo ndlela uvakalelwa intlungu ehamba phantsi emlonyeni wakho kwizandla okanye ezinyaweni, iindawo eziphambili zendlela yakho yomdla.
Ngenxa yeentlungu zonyango, unyango lwakho luyahlukahluka kakhulu ngenxa yobuhlungu obukhulu kunye nobuhlungu obungapheliyo. Amachiza e-opioid, esebenza ngokusisigxina kwaye angapheliyo, aya kusebenza ngolu hlobo. Utyando lweentlungu zonyango luya kufuna amanye amayeza anika iithagethi zakho ngokuthe ngqo. Umzekelo wale nto iinjongo ze-block nerve. Ezi ngxube ziphazamise intsholongwane yakho ukuze ukhulule intlungu.
Nangona kunjalo, into ebalulekileyo ukukhumbula ngeentlungu kukuba umzimba wonke uhlukile.
Unyango luyahlukahluka kumntu kumntu ukususela kwinqanaba lomntu ngamnye lobuhlungu kunye nokusebenza konke kuxhomekeke kwimpilo yabo.