I-angle ye-bone ye-metatarsal yangaphambili igalelo kwiibunions
I-Metatarsus primus varus yintsholongwane yeenyawo apho ithambo lokuqala le-metatarsal, elidibanisa nethambo elingaphambili le-phalanx lesohlwayo esikhulu, litshintshile kwaye litshintshwe kude kwithambo lesibini le-metatarsal. Ukujikelezwa kwethambo lokuqala leetatarsal kwenza ukuba intloko yethambo iqhume ngaphandle, idale i-bump eceleni kweenyawo.
Le meko ihambelana nemeko ye hallux valgus okanye i-hallux ibducto valgus, echaphazela inzondo enkulu kwaye idibene nento eyaziwa ngokuba yi-bunion.
I-bunion kukukhukhuza okubuhlungu kokubambisana kokuqala kwezwane, inhlanganisela ye-metatarsophalangeal. Xa uxinzelelo lisetyenziswe kwi-metatarsal yokuqala ye-angled inyawo kunye ne-metatarsus primus varus, ukunyanzelisa inzwane enkulu ngaphakathi-kude kube yindawo ye-angular ngasentla okanye ngaphantsi kwe-toe - ukukhukhumeza , ukunyamezela, ukucaphukisa isikhumba, ukunyuka kweentlungu kunye nentlungu siphumo.
Kukho ukungaqondi kakuhle ukuba i-bunion iyandiswa yithambo, kodwa oku akunjalo. Kukho imeko yokuba isikhwama sebhasali esivuthayo singakhula, nangona kunjalo. Kwiimeko ezinqabileyo, kunokubakho ithambo elingenalutho kumxube we-metatarsophalangeal obangela ukuba kubekho umbandela.
Iingxaki zeMetatarsus Primus Varus
I-Metatarsus primus varus zidla ngokufumaneka kwiindawo apho izicathulo zihlala zigugile. Phakathi kwala maqela, ukukhubazeka okuqhelekileyo, okuchaphazela inani elinama-33 ekhulwini labantu.
Izimpawu ze-Bunion zidla ngokuqhelekileyo kubantu abagqoka izihlangu ngebhokisi elinobukhulu okanye elibhokhwe, njengezithende eziphezulu.
Abasetyhini bachaphazeleka ngokuphindaphindiweyo kunamadoda, kwaye ngenxa yezi zizathu, izicathulo zidlalwa njengengenelelo kwimetatarsus primus varus, hallux valgus kunye neebunions. Nangona kunjalo, i-genetics ikwajongwa njengento efanelekileyo.
Iingxaki ezinxulumene nemetatarsus primus varus kunye neebuniyoni ziphuhliswa ngexesha elizeleyo kwaye azilunge kangangoko ngaphandle kokonyango.
Unyango lweMetatarsus Primus Varus kunye neeBunions
Ulwaphulo lokuqala lujoliswe ekujonganeni nentlungu kunye nokuvuvukala kwamabhononi . Akunjalo ke, ukulungisa i-metatarsus primus varus okanye i-hallux valgus iingxaki. Iingonyango zokuqala zingabandakanya
Ukutshintsha izicathulo: Ngenxa yokuba iibuni ezixhaswa zizicathulo kunye nezicathulo zibhekwa njengegalelo kwiinguqu eziphambili, ziguqula kwisihlangu elinebhokisi elibanzi kunye nokukhusela izithende eziphakamileyo kunye nezinye izicathulo ezinokuthi zinganceda ukunciphisa ingxaki.
Ukusebenzisa i-ice: Iqhwa elisetyenziswa kangangeentsuku ngosuku kuya kunceda ukunciphisa intlungu kunye nokuvuvukala.
Ipadding: Intlungu ye-Bunion ingahlanjululwa kunye ne-padding, engayifumana kwiivenkile zokuthengisa okanye ifunyenwe kumagqirha.
Ukulungiswa kwemisebenzi: Gwema ukuma ixesha elide kunye neminye imisebenzi eyenza intlungu ye-bunion.
Amachiza: Amayeza anqabisayo, njenge-ibuprofen, anokunceda ukunciphisa intlungu kunye nokuvuvukala kwe-bunion.
IiOthostiki: Ugqirha unokubonisa iingcamango zenkcubeko ukuncedisa ngeenkonkoni.
Ukuba unyango olungapheliyo lwe-bunions alunelisekile kwaye iimbuni ziphazamisa umsebenzi oqhelekileyo, utyando luyinketho. Udokotela ogqirha uya kuhlola i-angle phakathi kwamathambo okuqala kunye nesibini e-metatarsal, ekuthiwa yi-angle ye-intermetatarsal yokuqala, ukuchonga inkqubo efanelekileyo yokuhlinzwa.
Iinkqubo zinokuquka ukususwa kwethambo elithile elivelisa i-bump kwi-bunion, ukulungelelanisa isakhiwo seethambo enikezela kwimeko, kunye nokujongana naluphi na utshintsho kwimizimba echaphazelekayo.