Kunzima ukuchaza ngokucacileyo oko kwenzekayo ngesifo esingapheliyo, ngeendlela ezininzi, "ezingabonakali" kuwo wonke umntu kodwa umntu ogulayo. Kodwa mhlawumbi le ncwadi ingaba yincoko-ncoko, okanye uncede ngandlela-thile ukuba uncede abo bakuthandayo baqonde kangangoko ngcono ukuba kunjani ukuba nesifo se-thyroid.
Ileta yesampulu
Mhlobo othandekayo / Ilungu losapho:
Omnye onomkhathalelayo unesifo se-thyroid . Unokungazi ezininzi ngeengxaki ze-thyroid, kodwa njengathi ezininzi, uvile izinto apha naphandle. Ukuba nantoni na, mhlawumbi unxulumanisa i-thyroid kunye neengxaki zongxaki okanye ucinga ukuba ngumntu onobuqili abasebenzisa ukunyameka. Okanye, usenokuba uyayazi umntu othabatha imithi ye-thyroid, mhlawumbi i- Synthroid , kwaye kubonakala sengathi yenza kakuhle, ngoko ucinga ukuba isifo se-thyroid siya kuba lilungu elifanayo kumhlobo wakho / ilungu lentsapho.
Mhlawumbi uye wambona udumo kumabonwakude, njengenkwenkwezi yentsapho yanamhlanje, uSofia Vergara, uthetha malunga nokuba kulula kangakanani ukulawula isifo sakhe se-thyroid, kwaye ucinga ukuba ilula ngokulinganayo kubo bonke abaneengxaki ze-thyroid?
Kukho okuninzi kakhulu kwisifo se-thyroid, kwaye ngelixa singenakukugubungela konke kule leta, makhe sizame, ngokufutshane, ukukunika into yokuba umhlobo wakho ubhekene nayo. Ngako oko unakho ukubeka eceleni ixesha elincinane ulwazi olunezifo ze-thyroid, kwaye uvule ingqondo nentliziyo yakho?
I-thyroid iyinkosi yethu yesigxina se-metabolism namandla. Umsebenzi ngamnye womzimba ofuna i-oksijini namandla, ngokwenene, yonke into eyenzeka emzimbeni wakho, idinga ihomoni ye-thyroid ngamanani afanelekileyo. Oko kuthetha ukuba sidinga ukulinganisela kwe-hormone ye-thyroid ukuze uzive uphile kakuhle.
Sidinga i-hormone ye-thyroid ukuba sicinge ngokucacileyo kwaye sikhumbule izinto, ukugcina isimo esihle, ukukhula kweenwele kunye nezipikili, ukufumana amandla angundoqo ukuze ufikelele emini, ukubona kakuhle, ukutya ukutya, ukutshisa iikhalori, ukuba ukhulelwe kwaye ube nomntwana onempilo, ukuba ne- sex drive efanelekileyo , kunye nokunye okuninzi.
Ngandlela-thile, ungacinga ngehomoni ye-thyroid njengepetroli eyenza imoto ihambe. Akukho gesi, kwaye akukho ndlela yokuqhubela phambili.
Ngokuqhelekileyo, ingxaki ye-thyroid ifike kwenye yeendlela ezininzi. Umthandana wakho unokuba yi- hyperthyroid . Oko kuthetha ukuba i-thyroid gland ingasebenzi kwaye ivelisa kakhulu i-hormone ye-thyroid. Xa i-thyroid igqithisa kakhulu, unokucinga ngokufana ne-gas pedal kwi-car iminyene, kwaye injini iyakhukhula.
Ukuba umthandayo uhamba nge-hyperthyroidism, mhlawumbi unokuziva exhalabele kwaye ephazamisekile, ngentliziyo yokubetha ngokukhawuleza, uxinzelelo lwegazi oluphezulu, kunye neentliziyo ezithintekayo. Abanye abantu bachaza ukuvakalelwa njengoko intliziyo yabo ibetha ngokukhawuleza kwaye bonke abantu abakujikelezayo banokuyibona kwaye bayayiva! Basenokulamba kwaye banxanwe ngamaxesha onke, bebandezeleka ngenxa yesifo sohudo, kwaye banciphise ubunzima. Abanye basenokuzibuza, ngokungalunganga, ukuba umhlobo wakho othandekayo ulahlekelwa ngumzimba ngenxa yokugula kwesifo okanye uhlobo lokugula.
Amehlo akhe angaba nobuhlungu, azivale, ahlonipheke kwaye athukuthele, kwaye umboniso unokuba udibanise. Ukulala kunokuba nzima okanye akunakwenzeka, kwaye ukungabikho kokulala okudibaniswe nomzimba ojikelezayo kunye neekhilomitha ezingama-100 ngeyure kunokubangela ukudinakala kakhulu kunye nobuthathaka bomzimba.
Ngamazwi aphilileyo, abantu abasemngxeni ye-hyperthyroidism baye bathi bavakalelwa kwaye bafana nomntu otyunjwe kwiziyobisi okanye oye wafumana iikomityi zekhofi ezingama-20 emva kokungalala ngeveki. Ngentliziyo igxininisa, kwaye zonke iinkqubo zomzimba zihamba zizele, i-jittery yakho, umxinwa oxininiswe ngumxhasi we-hyperthyroid unokuzive ngathi ulahlekelwa yiyo, ulungele ukuhlukana nanoma yimuphi umzuzu.
Ukuba wakho umthandayo ngu- hypothyroid , bajongene nemingeni eyahlukeneyo. I-Hypothyroidism ithetha ukuba i-thyroid ingasebenzi, kwaye ingavelisi ngokwaneleyo amandla kunye ne-oxygen-ukuhambisa i-hormone ye-thyroid. Oku kufana nokuzama ukufumana indawo kunye negalelo elaneleyo neenyawo ezingenakufikelela kwi-gas pedal. Ukuba wakho umthandayo ngu-hypothyroid, mhlawumbi unokuziva ecebileyo, esecacisiwe, kwaye edinwe lonke ixesha.
Cinga ngomkhuhlane ogqithiseleyo owake wawafumana, kwaye ukhathala, kwaye utyhekile kwaye uphelile. Khawucinge ngokuvuka imihla ngemihla uvakalelwa ngaloo nto, kodwa ukuba uvuke, uye emsebenzini / esikolweni kwaye uzikhathalele wena nabanye xa ulwa nzima ngemini. Ukudandatheka nokuguquka kwemizwelo kuqhelekile, njengokuba zikhona iingxaki zememori kwaye zibuhlungu, zeziphi izigulane ezibiza ngokuba "inkohlakalo yengqondo." Umntu obathandayo ungabonakala kwisibuko kwaye angaziqondi (ininzi yezigulane ze-thyroid, ngokuqhelekileyo, ngaba ngabafazi, abanamaxesha asixhenxe ukuya kweshumi amathuba okuba nengxaki ye-thyroid ifaniswe namadoda.) Xa ejonga kwisibuko , ubona isiqingatha sangaphandle samashiya akhe esincinci okanye asilahlekanga, iinwele zakhe zincinci, zome, ziqhekeza kwaye ziwayo, ubuso bakhe kunye neentloko zexakekile, ubuso bakhe bunqabile kwaye bukhukhumele, kwaye mhlawumbi uye waba nesisindo, naphezu kokutya okungaphantsi kwaye usebenza ngaphezu kobanye abantu abakujikelezile.
Nge-hypothyroidism, nantoni na into inokuphuza, kwanokugaya, okungabangela ukumbumba. Kubafazi, amaxesha angabikho ngakumbi, kwaye afike ngokuphindaphindiweyo kunaphambili. Ukumisa umva kunokuba nzima ngakumbi, kwaye kuza ngaphambi kweyabanye abafazi. Kwaye emva kokukhulelwa, i-hypothyroidism inokudakalisa ukhathala emva kwesikhala kunye nokuxinezeleka, kwaye ukunyamezela kunzima okanye akunakwenzeka. Kwaye ke kukho umba wokufumana ubunzima. Umthandayo wakho unokulandela isondlo esinamandla kunye nokutya okunempilo kunye nokuzilolonga, kodwa ke akakwazi ukunciphisa umzimba. Kungenzeka nokuba abe nobunzima kuloo nkqubo.
Ukuba umthandayo unomdlavuza we-thyroid , banomngeni ohluke ngokupheleleyo. Uninzi lweengcingo ze-thyroid zibhekwa njengento enokunyangwa kwaye zinokusinda, ngoko oogqirha kunye nabanye bahlala bekhankanya ngomdlavuza we-thyroid ngokuthi "ngumhlaza omuhle." Kodwa inyaniso kukuba, akukho mhlaza "olungileyo," kwaye umntu onomdlavuza we-thyroid unomhlaza, "omkhulu C." I-Cancer njengengcamango iyathusayo kwaye iphakamisa ukwesaba nokukhathazeka.
Umntu onomdlavuza we-thyroid ekuqaleni unokuba nemibalwa embalwa, ukuba ikhona, impawu. Kwezinye iimeko, ke, banokuba ne-hypothyroid, hyperthyroid, okanye iimpawu ze-thyroid.
Uninzi lwezigulane zomhlaza we-thyroid zidinga ukuhlinzwa ukuze ususe i-thyroid. Olu hlobo lotyando lunokuziva lukhuni, kubandakanywa nembono yezinto ezinobuninzi-intshi ekumanyeni entanyeni kwaye kubangele uboya obubonakalayo. Emva kokuhlinzwa, ezininzi izigulane zomhlaza we-thyroid ziza kufuneka zifumane unyango olulandelayo lwe-iodine (RAI) lokuqinisekisa ukuba zonke izicubu zomhlaza zisusiwe, kwaye zingapheli iveki emva kokuhlinzwa phambi kwesigulane somdlavuza we-thyroid. kakhulu i-hypothyroid, ingaqalisa imithi ye-thyroid ukuba iphinde ifumane i-hormone ye-thyroid ephila.
Isigulane somdlavuza we-thyroid ebomini bakho siya kufuna ixesha lokuphila lonyango ngenxa ye-hypothyroidism, kunye kunye namaxesha athile kunye nokulandelelana kwimibuzo enzima kunye namaxesha okuhlola ukuphindaphinda komdlavuza we-thyroid.
Ezi zimbalwa zeemeko ezinokuchaphazela izigulane ze-thyroid. Kukho izifo ezizimele ezifana nezifo ze- Graves kunye neHashimoto's thyroiditis ezinokuthi zibe yingcambu ye hyperthyroidism kunye ne-hypothyroidism. Ngamanye amaxesha abantu bahlakulela i-goiter, i-thyroid eyandisiweyo, okanye iigununu ezinobangela obangela iimpawu. Ngamanye amaxesha intsholongwane yexeshana ibangela i-thyroiditis. Kwaye kwakhona, ezi ngxaki zinokuba nzima ukuphawula, ukungazi kakuhle njengento yonke phantsi kwelanga ngaphandle kwimeko ye -roid, kwaye nangona xa ufumene unyango, uphathwa kakubi.
Ngoko ke iziphi izigulane ezininzi ze-thyroid zihlala kwihlabathi elingaziboniyo, elithintekayo, elithatha kakubi, kwaye ngamanye amaxesha lide lihlekise, imeko yabo.
Amanqaku amaphephancwadi, iincwadi ngabagqirha, iincwadana zegulane kwiiofisi zogqirha, kwaye oogqirha abaninzi banqinela ngokucacileyo ukuba isifo se-thyroid "kulula ukuyifumanisa, kwaye kulula ukunyanga" nangona izigulana ziyazi ukuba le nto ayikho inyaniso. Ngokubhekiselele "kulula ukuyixilonga," wakho umthandayo unokuba nzima ukufumana unyango, okanye uthathe ngokungathandekiyo kwindawo yokuqala. Oogqirha bahlale bexilonga izigulane ze-hyperthyroid njengento yokutya okanye ukukhathazeka, kunye nezigulane ze-hypothyroid njengokuxinezeleka, ukuxinezeleka, i-PMS, okanye ukuphuma kwesisu.
Okubi kunoko kunjalo ngabagqirha abanengenabubele ukuba izigulane zihlala zihlangana noononophelo lwe-thyroid. Njengomgijimi we-marathon kunye ne-hypothyroidism owayeseqeqeshweni, ekudleni okunzulu, kwaye esoloko efumana ubunzima kwaye wachazwa ngugqirha wakhe ukuba "wayifake emlonyeni wesifo." Okanye i-endocrinologists ezixelela izigulane, "Hayi, kufuneka ujabule, uyazi, kuba unomhlaza omuhle."
Kukho izibhengezo kunye nabahlaziyili abasebenzisa "ingxaki ye-thyroid" njengekhodi engekho-eyimfihlo ukuchaza umntu othobileyo. Kwaye kukho indawo yonkcenkceshe yabaculi ngaphandle kwe-Thyro-lena kunye neTroro-ukuba "ukuphilisa" isifo se-thyroid apho kwiimeko ezininzi kunokwenza izinto zibe zibi kakhulu, okanye ngeyona nto ingcono, i-akhawunti yebhanki engenanto kwaye ayikuncedi.
Ngisho no-Oprah wavuma ukuba unengxaki ye-thyroid, ngoko wathi wayesekho, kodwa wathi akuyiyo isizathu sokufumana ubunzima bakhe, ke wagqiba ekubeni angayifumana unyango, kwaye uyaqhubeka elwa nemicimbi yakhe yempilo. I-Oprah ineogqirha kunye nabacebisi abagqwesileyo kunye nayo yonke imali ehlabathini ukujongana nesimo se-thyroid, kodwa nangona udidekile kwaye unzima.
Kwaye mhlawumbi ibuhlungu kunabo bonke, kukho izihlobo kunye nezihlobo ezithi "Andiyithengi le nto yesifo se-thyroid, nje kuphela isizathu sokungabi nciphisa umzimba" okanye "I-Thyroid? Okanye, "Kutheni ongenakukwazi ukuyifumana kuphela kwaye ubuyele kwinto evamile?" Okanye "Kutheni umfazi wam ongenakwenzeka ngathi u-Sofia Vergara!"
Amadoda ahlambalaza abafazi bawo ngokufumana ubunzima. Abaselula bayamemeza emva komngane ngokumalunga ne-anorexia. Osebenza nabo bakhononda ukuba osebenza nabo "uvila."
Xa sele ufumene unyango, unyango aluyilungiselelo olulula kwizigulane ezininzi ze-thyroid. Ihlabathi lezonyango eliqhelekileyo likholelwa ukuba unyango lweengxaki ze-thyroid lukhulu-olufanayo. Isi simo sengqondo sogqirha sithetha ukuba izigulane ezininzi ze-thyroid zizabalazela iminyaka ukuze ziphile kwaye zizive kakuhle, nangona zifunyaniswe kwaye "zonyango."
Oogqirha bazama ukugqithisa izigulane ze-hyperthyroid ukuba zikhuphe ngokusisigxina i-thyroid ngonyango olusasaza i-hypothyroid ukuze luphile.
Oogqirha abaninzi bakholelwa ukuba kukho enye imithi yokwelapha i-hypothyroidism, isicinga esingasombululi iimpawu zonke izigulane. Xa izigulane zifunda malunga nezinye iindlela ezikhoyo, oogqirha banokwenza i-stonewall, ukulahla unyango olongezelelweyo, okanye ukunyusa ama-antidepressants, imishanguzo ye-cholesterol, iipilisi zokulahlekelwa kwesisindo kunye nokunye, endaweni yokujongana nemiba ye-thyroid.
Ngoko, masifumane iphuzu. Siyakucela kuwe, kwihlabathi apho izigulane ze-thyroid zinganakwa, zihoywa, zixhaphazwa, zixhatshazwa, zixhatshazwa, zihlekisiwe kwaye zinyanzelwanga, ukuba ngumntu "owufumana" ngokwenene isigulane se-thyroid ebomini bakho. Unokuba ngumntu oqonda ukuba ngelixa isifo se-thyroid singabonakali, kubangela ukuba umhlobo wakho okanye othandekayo ahlupheke. Unokuba ngumntu oqonda ukuba nangona kungekho toni okanye ukuhamba kweentsuku ezi-3 ukukhuthaza ukuqwashisa i-thyroid , ukuba oku kuyinkqubela eqinisweni, enzima, kunye nokutshintsha ubomi.
Ngaba unokuba ngumntu ovula ingqondo nentliziyo kwizigulane ze-thyroid ebomini bakho? Ngaba unokuba ngumntu ophulaphulayo, kwaye ufunda malunga nemingeni kunye nemingeni, umntu oxhobisa isigulane se-thyroid ebomini bakho, ngokumnceda enze konke okunokwenzeka ukuphucula impilo? Ngaba unokuba ngumntu oza kugqirha oogqirha kunye noogqirha abangaboni umhlobo okanye isihlobo sakho njengesigulane se-cookie-cutter kwi-assembly assembly line? Ngaba unokuba ngumntu osinceda isigulane se-thyroid ebomini bakho ukuze uhlale ulinganise, ukufumana ixesha lokuphumla, ukuzithoba umzimba, ukunciphisa uxinzelelo, ukuzinyamekela, ukutya okunomsoco, nokuzonwabisa?
Ukuba unokuba ngumntu lowo, isigulane se-thyroid ebomini bakho sinenhlanhla yokuba nawe, kwaye egameni lazo zonke izigulane ze -roid, siyabonga.