Isisombululo sokungasebenzi kwezesondo kwi-Thyroid Patients
Iingxaki zesondo zibonakaliso oluqhelekileyo lwe-thyroid, nge-libido ephantsi kunye ne-erectile i-dysfunction esoloko ibonakaliswe njengeempawu zokungafumaneki okanye ukuphathwa kakubi kweemeko ze-thyroid. Ngokwoluphando olupapashwe kwi- Journal ye-American Medical Association (JAMA), malunga namaphesenti angama-43 amabhinqa kunye nama-31 ekhulwini amadoda afumana ukungasebenzi kwesondo. Kuyathakazelisa ukuba la manani acingelwa ukuba aphantsi, angaphantsi kweengxaki zesini e-US
Bangaphi abantu abaneentlobo zesifo se-sexism abangakwazi ukuba neengxaki zesifo se-thyroid ezingazange zifumaneke ukuba awukho umbuzo ophandwe ngokucokisekileyo. Kodwa, ngokuqinisekileyo ukuba abanye abantu abaneengxaki banokusombulula iingxaki zabo zokungasebenzi ngesondo nje ngokuba umsebenzi wabo we-thyroid uvavanywe kwaye uyaphathwa kakuhle.
Sekunjalo, abaninzi abantu-abafazi ngokukodwa-bayaqhubeka bevalelwa ukungasebenzi ngesondo nangona emva koogqirha bejonga ingxaki ye-thyroid "yaphathwa." Makhe sihlolisise iintlobo zesifo sokungasebenzi, isithintelo se-thyroid kunye nezisombululo.
Izizathu
Kuqikelelwa ukuba ezi zinto zilandelayo ziyimpembelelo yokungasebenzi kwezesondo ubuncinane kwisithathu samadoda anenkxalabo kunye nama-10 ekhulwini kwabasetyhini abaneengxaki zokungasebenzi ngesondo:
- I-Thyroid ukungasebenzi
- Ezinye ukungalingani kwe-hormone, i-hormone yesondo ngokuqhelekileyo njenge-estrogen kunye ne-testosterone
- Uxinzelelo oluphezulu (uxinzelelo lwegazi oluphezulu)
- Sikashukela
- Isifo seVascular
- Umonakalo wemisipha
- Sulelo
- Iingxaki ze-neurological
- Izifo okanye isifo sesibindi
- Utywala
- Isifo se-Gynecological kwabasetyhini
- Isifo seprostate kubantu
- Amachiza anciphisa i-sex drive, njengabanye abaxinzelelekileyo
Intsalela yabantu abajongene nokusetyenziswa kakubi ngokwesondo zicingelwa ukuba zinemiba engokwasengqondweni kwimvelaphi, kunye nezizathu ezithile ezibandakanya:
- Ukuxinezeleka
- Ukuxhalabisa
- Ukukhathazeka malunga nokusebenza ngokwesondo
- Imiba yobudlelwane
- Ukuthotywa
- Ukuxinezeleka
- Imiba yomfanekiso
- Imbali yexinzelelo zesondo
Iimpawu
Bobabini abesilisa nabasetyhini banokufumana ukungasebenzi kwezesondo. Ngokuqhelekileyo, kukho iintlobo ezine ezahlukeneyo:
- Ukungabi nomnqweno okanye inzala kwisini (i-low libido)
- Ukungakwazi ukuvuswa
- Ukungakwazi ukwenza i-orgasm okanye ukukhawuleza ukuya kwi-orgasm
- Ubuhlungu ngexesha lokulala
Ngokukodwa, iimpawu kunye neempawu zesifo sokungasebenzi kwezesondo kumadoda ziquka:
- Ukungakwazi ukufumana ulungiso
- Ubunzima bokugcina i-erection, eyaziwa ngokuba yi-erectile dysfunction (ED)
- Ukungakwazi ukuhlalisa okanye ukukwazi ukulawula ixesha (ukujongwa kwangaphambili okanye ukulibazisa ixesha elide)
Kwaye, kwabasetyhini, iimpawu kunye neempawu zesifo sokusebenza kakubi ngokwesini ziquka:
- I-lubrication enganeleyo
- Ukungakwazi ukukhulula izihlunu zesisu
- Ukungakwazi ukwenza i-orgasm
Ukuxilongwa
Ukuba awunakufumanisa ukuba unesifo se-thyroid, kodwa unesifo sokusebenza kakubi ngokwesondo, uvavanyo olupheleleyo lwe- thyroid lufanele lwenziwe njengenxalenye yakho yezokwelapha. Iimvavanyo ziquka i-TSH, i-Free T4, i-Free T3, kunye ne-antibodies.
Ukuba sele usufumene ukuba unesifo se-thyroid kwaye unobungozi bokuzibandakanya ngokwesondo, isinyathelo sakho sokuqala sifanele sibe ukuqinisekisa ukuba unyango lwakho lwe-thyroid alunelisekile kuphela, kodwa kunoko, ukuba unyango lulungisiwe.
Ezinye izakhi zonyango lwakho lokungasebenzi kakubi ngokwesondo kufuneka zibandakanye:
- Imbali epheleleyo yonyango
- Ebonakalayo ngokwenyama
- Ukuphononongwa kwamanye amahomoni ngaphandle kwe-thyroid, kuquka ne- testosterone kubini nababhinqa
- Ukuhlaziywa kwamachiza kunye nezongezelelo ezithathwayo
- Ingxoxo kunye neengcali zakho malunga neemeko zengqondo, ezinjengeengcinezelo, iingxaki zobundlobongela, ukwesaba, kunye noxinzelelo lwezesondo
Unyango
Amanye amadoda namabhinqa anamaqondo aphantsi e-testosterone angenelwa kwi-testosterone supplementation. Kwezinye iimeko, amadoda angenelwa kwiziyobisi-ezifana ne- sildenafil (i-Viagra) , i-tadalafil (Cialis), kunye ne-vardenafil (i-Levitra) -yandisa ukwanda kwegazi kwi-penis.
Amanye amadoda anokufumana inzuzo kwizixhobo zokungcola kunye nezimpembelelo ezikunceda nge-erectile dysfunction.
Kubasetyhini abanesifo se-menimusopaus, okanye ababenomdla wokuqhathaniswa komzimba, unyango lwe-hormone olubandakanya i-estrogen kunye / okanye i-progesterone inokunceda, kwakhona. Kubasetyhini abaneentlungu ngenxa yesisu esincinci okanye imisipha eqinile, eyaziwa ngokuba yi- vaginismus , i-dilators ingaba yinxalenye efanelekileyo yonyango ngokunjalo.
Yenza iinguqu zokuphila
Uphando luye lwabonisa ukuba ukungasebenzi kwezesondo kumadoda kunye nabasetyhini banokuzuza kwixabiso lokulahleka. Ukulahlekelwa isisindo kulula kunokuba kwenziwe, okwenene, kodwa ubunzima obunzima bunokuchaphazela ukuzithoba kunye nokwenza ube nesicathulo kwaye ungathandeki kwisini.
Ngokomzimba, ukunyamezela kunokunciphisa ukuhamba ngesondo. Ngokukodwa, ukulahlekelwa isisindo kunciphisa amazinga e- hormone ebopha i-globulin (SHBG) , okuya kukushiya ngokukhululeka kokujikeleza i-estrogen kunye ne-testosterone ukukunceda ngokulinganisela kwe-hormonal kunye ne-drive drive.
Ukuzivocavoca kunokuba luncedo ngokuphucula ukuhamba kwegazi kuzo zonke izixhobo zomzimba wakho. Uphando lufumene ukuba abantu abaqhuba rhoqo banamanqanaba aphezulu eminqweno, ukuzithemba okukhulu ngokwesondo kunye nexesha, kunye nokukwazi ukuphakanyiswa nokufezekisa i-orgasm, kungakhathaliseki ukuba ubudala babo.
Uhlobo olungcono lomzimba luyi-exercise ye-aerobic ngoba inokubangela ukukhululwa kwe-endorphins-iikhemikhali kwingqondo edala ukuvakalelwa. Ekugqibeleni, unyango lwezesondo kunye nezinye iindlela zonyango kunye nabacebisi abaqeqeshwe nazo zinokuba luncedo ekujonganeni neengxaki zengqondo ezichaphazelekayo.
Ukuphucula ukwelashwa
Qinisekisa ukuba unyango lwakho lweziyobisi lwe-thyroid lulungisiwe. Akunakho okwaneleyo kumanqanaba akho ukuba "aqhelekileyo." Unokufumanisa ukuba ukungasebenzi kakubi ngokwesondo xa kuthathwa unyango olufanelekileyo.
Abanye abantu abafumani iimpawu zabo ze-thyroid-kuquka ukuxhatshazwa kwesondo -sombululo-xa uthabatha i-levothyroxine / T4 kuphela izidakamizwa ezifana ne-Synthroid. Kwezinye iimeko, unokufumanisa ukuba ukungasebenzi kwakho ngokwesondo kuyagqitywa okanye kuphuculwe xa ugqirha wakho enezela kwifom ehambelanayo ye-hormone ye- T3 , umzekelo i-Cytomel, okanye ukutshintshela kwisichengisi se-thyroid, njenge-Armor okanye i-Nature-throid, equka iintlobo zezendalo ze-T4 kunye ne-T3.
Ukungqinelana kweHormonal Ukungalingani
Ezinye i-endocrine nokungalingani kwe-hormone ziqhelekileyo kwizigulane ze-thyroid. Qinisekisa ukuba ne-hormone yakho yesondo (estrogen, progesterone, kunye ne testosterone).
Kubantu abanobuchopho be-thyroid , i-testosterone ingaba iphantsi kunye nokuxhaswa kunokuba luncedo ekubuyiseleni i-libido elahlekileyo. I-Testosterone ifumaneka njengefayile yepilisi, njengengqamlezo eguquguqukayo, nge-injection, kwaye ngamanye amaxesha njengama-pellets transdermal afakwe phantsi kwesikhumba.
Abanye abafazi banokuzuza kwi-testosterone. Oogqirha baya kunika i-testosterone kwifomu yepilisi kubafazi okanye njenge-cream testosterone propionate. Kwakhona kubalulekile ukuba uhlolwe umsebenzi wakho we- adrenal , i-cortisol ngokukhethekileyo, i-DHEA, kunye naluphi na ukungalingani.
Cinga ngeZongezelelo
Kukho inani lezongezelelo ezichazwe lunokuncedisa ngesondo. Qiniseka ukuba uhlolisise ngumbhali wakho ukuze ukhokelo malunga nendlela yokusebenzisa ngokuphepha oku:
- Arginine-I-aminodi yamadoda kunye nabasetyhini
- I-ginseng yaseAsia (panax) -Nokuncediswa ukunyusa amandla esondo
- I-Avena-sativa / i-oat extract-Uphawu oludumile luyiVigorex echazwe ukuba lunceda nge-sex drive
- I-DHEA (dehydroepiandrosterone) -I-hormone ehamba phambili eguqulela kwi-testosterone emzimbeni wakho kwaye inokuba luncedo kubo bobabini abasetyhini kunye namadoda anamaqondo aphantsi aphantsi kwe testosterone
- I-Ginkgo biloba-Imifuno enokuphucula umsebenzi wesini kumadoda
- Ibhokhwe ye-horny yokhula-Isetyenziswa ngamayeza aseTshayina, inokukunceda ukuphucula imisebenzi yesondo kubini nababhinqa
- I-Kava kava-Inkunkuma eyaziwa kakhulu ngokusetyenziswa ekuphumuleni kodwa inokuba luncedo njenge-aphrodisiac yabasetyhini
- Amazinga e-Zinc-Low anxulumene ne-low sex driving in kwabesetyhini kunye namadoda
- I-Royal Maca-A South American herbal remedy e no kunceda amadoda namabhinqa nge libido
> Umthombo:
> Laumann E, kunye. al. "Ukungasebenzi kwezesondo e-United States: ukuxhaphaka kunye nokuqikelela." JAMA . 10; 281 (6): 537-44.