Ngaba Ikhofi Elihle Nge-Acne, Skin Skin, okanye Anti-Aging?
Uninzi lwethu lungeke liphuphe ukuqala usuku lwethu ngaphandle kwekhofu elishisayo yekhofi. Kodwa iinzuzo zekhofi zingadlulela ngaphaya kwexesha lakho lokusa. Kungenokuba neenzuzo ezimangalisayo kwesikhumba sakho.
Kodwa ikhofi ayiyenzi-yonke imveliso yommangaliso, nokuba. Makhe sijonge oko inzululwazi ithi kwaye yintoni ikhofi enokuyenza, kwaye ayikwazi, ukwenzela isikhumba sakho.
Ikhofi iqukethe i-antioxidants kwaye ikhuthaza ukulwa nokuguga
Ama-antioxidants anceda ukukhusela isikhumba sakho kumonakalo omkhulu wamahhala, kunye nekhofi nje iyenzeka ukuba ifakwe i-antioxidants.
Ezi ziindaba ezilungileyo kwesikhumba sakho, njenge-antioxidants ukulwa nokuguga.
Olunye uphando lubonise ukuba ikhofi (ngokukodwa ikopi yeoli) ineempembelelo ezifanayo kwesikhumba njengento yokhathalela isikhumba se-hyaluronic acid. Ioli yekhofi ikhulisa i-collagen kunye ne-elastin, okwenza isikhumba sibonakale sivakale.
Ikhofi inokukunceda ukugcina ulusu luhlanjululwa ngokunciphisa ukulahlekelwa kwamanzi epidermal , (indlela ekhethekileyo yokuthetha umswakama ophuphuma esikhumbeni).
Kwaye ezi mpawu azigcini nje ezivela kubhontshisi obusiweyo. Izicatshulwa ezenziwe kwi-coffee silverskin (i-product-solid product of graffing beans beans) ziboniswe ukuba zinempawu ezikhuselayo kunye ne-antimicrobial, ngaphezu kokuba ngumthombo omuhle we-antioxidants.
May May Ikhusela Ikhumba Lakho Kwi-Ray Ray
Kulungile, ngoko mhlawumbi ungenayo ikhofi silverskin nje ehleli ekhishini lakho. Kodwa ndibetha ukuba unendawo yekhofi eshiye kwi-pot yakho yasekuseni. Iindawo ezifihliweyo zekhofi zineenzuzo zokunakekelwa kwesikhumba.
Uphando oluninzi lubonise ukusetyenziswa kwekhofi yomhlaba okhutshwayo kunceda ukukhusela ulusu kumonakalo ovela kwiimitha ze-UV-B. Ngoko, xa kubandakanywa ukulungiselela ukunakekelwa kwesikhumba, ikhefu ekhutshwayo inokukunceda ukukhusela isikhumba sakho ngokubunjwa komonakalo kunye nokulimala kwelanga.
Okuthakazelisayo, ukusela ikhofi kunokukunceda nokukhusela ulusu elangeni.
Abaphuzi bekhofi abanako ukuhlakulela umdlavuza wesikhumba, ngakumbi i-melanoma.
Oku akusikho indawo yesikrini selanga, nangona kunjalo. Uya kusasa ukusebenzisa i-sunscreen ukuze uzikhusele ekushiseni ilanga kunye nemiphumo yokuguga kwelanga. Oku kuyinyani ngokukodwa ukuba usebenzisa imishanguzo eyenza ukuzwela kwelanga .
Iifom Zakho ZamaKhofi Ngaba Unamalungelo Okunakekela Ikhumba
Ingaba indawo yekhofi iya kushiya kwikhobe yakho yasekuseni ye-java ikunike iziphumo ezifanayo njengekhofi ekhutshiwe? Mhlawumbi akunjalo. Ukukhishwa kwekhofi kuninzi kunamandla kunezinto ezishiywe emva kwifayile yakho.
Kodwa ezo zizathu ezinokusetyenziswa zingasetyenziselwa unyango lwe-DIY kwaye lunokuba luncedo kwesikhumba sakho. Kucacile ukuba, izizathu zingabandakanywa kwiingxowa ezenziwe ngezandla ukuncedisa kwaye zinciphise isikhumba ngokwemvelo. Kuhle kakhulu kwiindawo ezinqabileyo, ezinomileyo ezinjengezikhwebu, amadolo kunye neenyawo.
I-caffeine kwindawo yekofi inokuphucula ukubonakala kwesikhumba, nangona ixeshana. I-caffeine ibeka isikhumba, eyenze ibonakale iqina kwaye ilukhuni (kwakhona, yesikhashana). Esi siphumo sokuqinisa sinokukunceda ukulwa namaqhwa, kwaye kunokukwenza ukuba i-cellulite ibonakale ingacacile kwixesha elifutshane.
I-Coffee Scrubs Ayiyi kucima i-acne kunye noMeyi ngokwenene ikhubaza isikhumba sakho
Hlala, abathandi bekhofi.
Ingamangaliswa kwaye imshiye isikhumba sakho sisityebile, kodwa-ngokuchasene noko kuthethwa ngamavidiyo e-intanethi-ikhofi ngokuqinisekileyo ayiyi kucima i-acne yakho.
Ukutshiza, zonke izinto-zendalo, aziyi kucima izibilini ngokwawo. Uyabona, ngelixa ukutshiza kungakunqanda uhla lwangaphandle lwesikhumba efile, abafaki ukungena kwipore. Kwaye kungaphakathi kwiporeji apho i-acne blemishes iqala khona.
I-Acne ayibangelwa yioli okanye ukungcola kwesikhumba. Esikhundleni saloo nto, ingumngcipheko ngaphakathi ngaphakathi kwipore (ebizwa ngokuba yi- unit pilosebaceous unit ). Oku-kunye nokwanda kweebhaktheriya-ezibangelwa ngamagciwane-kunye nokuvuvukala kubangelwa ukuba abo bantu bawazi kwaye bayayithiya.
Ukucoca, kungakhathaliseki ukuba kaninzi kangakanani, akuyi kuphelisa loo nto ibangela i-acne . Ngaphezu koko, indawo yekhofi yokutshitshisa ingaba yinto enobugwili kwaye inokucaphukisa abo bavele bekhulile .
Ngokuqinisekileyo, ukhetho oluhle lokucoca i-acne luboniswe kwii-counter-the-counter products (ukuba i-breakouts yakho imnene) okanye imithi yonyango ye-acne unyango okanye unyango lomlomo (ukulungelelanisa kwi-acne). Akunakuba yi-DIY okanye i-trendy, kodwa isebenza, kwaye uya kuba nolonwabo ngakumbi ngemiphumo yokugqibela.
Zama Ezi Zonyango Zokunakekelwa Kwezonyango Zama-DIY Ngezixhobo Zakho ZamaKhofi
Ukuze unyango lwe-DIY olukhawulezileyo nolonwabisayo ukunyanzelisa nokunciphisa isikhumba sakho, musa ukuphosa loo majelo asekhofi. Ukufakela ezinye zokupheka esikhundleni.
Qaphela ukuba unesikhumba esikhathazekile, nangona kunjalo. Iifama zekhofi zingenakunzima ngesikhumba esikhathekayo, ngoko unokufuna ukunqumla i-DIY ikhofi yomhlaba xa uhlambela isikhumba sakho.
Kwaye, kungakhathaliseki ukuba luhlobo luni lolusu, musa ukuhlambalaza ngokukrakra ngonyango lwekofi. Ngokuqinisekileyo awufuni ukucaphukisa isikhumba sakho. Ubomvu, ukubetha, kunye nobutyebi yonke imiqondiso yokuba uyagqitha.
Ezi zonyango kufuneka zenziwe zintsha rhoqo, kwaye zilahle nayiphi na i-rests. Mhlawumbi uya ngaphandle kokuthetha, kodwa qinisekisa ukuba izizathu zakho zipholile ngokwaneleyo ukusingatha ukuze ungazitshisi.
Ukukhupha iMask ebusweni
Hlanganisa i-1/4 ithisipuni yichitha indawo yekhofi (umhlaba ococekileyo) ne-1 isipuni sesinye isidlo sasekuseni, i-yogurt. I-flavour flavor ayibalulekanga ngokukhethekileyo, kodwa i-plain okanye i-vanilla isebenza ngokukhethekileyo kunye nekofu yendalo.
Gcoba ngobuninzi ubuso bakho nentamo uze ubeke imizuzu emihlanu. Gcoba kakuhle ngamanzi afudumeleyo ukubonakalisa isikhumba esikhanyayo, esithambileyo. Ungayisebenzisi ngaphezu kwesinye okanye kabini ngeveki.
Ikhofi kunye neCopar Body Polish
Hlanganisa i-1/2 indebe egayiweyo i-sugar (emhlophe okanye emdaka), iipunipoyi ezi-2 zichithe iikhofi, kunye ne-1/4 indebe yeoli ye-almond yamnandi.
Kwilawa, hlalisa umzimba wakho wonke. Nika ingqalelo kwiindawo ezinobunzima nezomileyo ezinjengezikhwebu kunye namadolo. Hlanganisa kakuhle. Ingaba isikhumba sakho asizwa silky elula?
Amafutha kule recipe angenza isitya sakho sokuhlamba okanye i-tub edibeneyo, ngoko nceda uqaphele.
Ukunyuka kweeNyawo zeNyawo
Iinyawo zidinga i-TLC encinci, kwaye iyakwazi ukutshitshisa ngokukrakra ngaphezu kwezinye iindawo zomzimba. Zama ukudibanisa i-1/4 indebe nganye yezikolo zekhofi, i-Salt Sea salt okanye i-Epsom usawoti kunye neoli yeoli. Sebenzisa oku njenge-scrub ukuze unike iinyawo zakho ukuphatha kakuhle.
I-Lip Umfudu
Umlomo omile? Hlanganisa inani elincinane lokusetyenziswa kwekhofi kunye neoli ye-cookie ye-dab. Ukufakela umxube ngokugqithiseleyo emlonyeni uze ususe ngesitya sokuhlamba.
Ukunciphisa i-Puffy Eyes
I-thispoon yezizathu ezichithwe kwiphepha elincinciweyo lamaphepha kunye nokubeka amehlo kwimizuzu engama-20 okanye ngokunjalo kuya kunceda ukunciphisa ubuqhophololo.
> Imithombo:
> Choi HS, Park ED, Park Y, Han SH, Hong KB, Suh HJ. Iifom yeSicelo seTafesi Ground Extracts ikhusela isikhumba kwi-Ultraviolet B-Photo-induced Pills kwi-Pice engenangwele. " I-Photochemical ne-Photobiological Sciences. 2016 Juni; 15 (6): 779-90.
> Iriondo-DeHond A, uMartorell P, uGenovés S, uRamón D, uStamatakis K, uFresno M, uMolina A, i-Del Castillo MD. "I-Coffee Silverskin Extract ikhusela ngokukhawuleza ukuguga okubangelwa ngama-Oxyidative Agents." I molecule. 2016 Juni 1; 21 (6).
> Rodrigues F, iMatias R, Ferreira M, Amaral MN, Oliveira MB. "Kwi-Vitro nase-Vivo Study of Cosmetic Ingredients Coffee SilverSkin kunye ne-Hyaluronic Acid." Dermatology yovavanyo. 2016 kuJulayi; 25 (7): 572-4
> Rodrigues F, Palmeira-d-Oliveira A, das Neves J, Sarmento B, Amaral MH, Oliveira MB. "I-Coffee Silverskin: I-Cosmetic Ingredient". Biology. 2015 Mar; 53 (3): 386-94.
> Wagemaker TA, Rijo P, Rodrigues LM, Maia Campos PM, Fernandes AS, Rosad C. "Indlela edibeneyo ekuHanjweni kweNtsholongwane yokuHlanganiswa kwamaComputer of Cosmetic Formation ne-Green Coffee Oil." International Journal of Cosmetic Science. 2015 Oct; 37 (5): 506-10.