Iinqununu, ezaziwa nangokuthi zihamba ngeenqanawa, ziphela zezixhobo ezininzi zokuncedisa ezikhoyo ukukunceda ngokuzikhangela, okanye ukuhamba. Ukusebenzisa umjelo ohambayo kuphucula ibhalansi ngokunyusa isiseko somntu wokuxhasa. Xa zisetyenziswe ngokufanelekileyo, iinqwelo zikhulula umlenze ochasene nesandla isandla sikhonkco singama-25 ekhulwini. Oku kunokukunceda ugcine uxinzelelo lwamaqela omzimba olimele okanye uvumele ukuphulukiswa okusemandleni ukuba kwenzeke ngelixa uvumela ukuba uhambe ngokukhuselekileyo.
Omnye umcangca wokusebenzisa umhonkco: kukho iintlobo ezahlukileyo, kwaye ukusebenzisa umhondi ochanekileyo kunokuthetha ukumahluko phakathi kokuhamba ngokukhuselekileyo nokuhamba okukhuselekileyo. Umgulana wakho womzimba ngumntu ofezekileyo ukutyelela ukuba uqiniseke ukuba unelungelo lomkhwa.
Iintlobo zeeCan
Kukho iintlobo ezahlukeneyo zemigodi emakethe namhlanje, ngamnye unikela ngenani elincinci lenkxaso. Umjelo owusebenzisayo kufanele uhambelane kakuhle neemfuno zakho zangoku kunye nezinga elisebenzayo. Ukusebenzisa inqanawa engafanelekanga kunokubangela ukuba uhlakulele ukuhamba okungahambi kakuhle kwaye kunokukhokelela ekubikeni kokuwa.
- "C" umrha . Inkqonkqo C iyindlela ehamba ngqo yokuhamba kunye nekhava eyenza isibambo phezulu. Oku kuyona elula kunazo zonke iinqununu. Inceda ekuphuculeni ibhalansi ngendlela echazwe ngasentla. Iigodlo ezichanekileyo kufuneka zisetyenziswe ngumguli ogxininisa umncinci nje kuphela kunye nokulinganiswa kokunciphisa umlenze olwahlukileyo. Ziyakuthi zifumaneke kwiikhemisi zendawo okanye ivenkile yokubonelela ngezokwelapha.
- Ukubamba umkhwa. Imigodi yokusebenza ifana neyekratshi ngaphandle kolawulo. Umgudu osebenzayo unobumba unobumba wokubamba ngokuthe ngqo kunokuba ujikeleze. Oku kuvumela ukuba umgulane ubambe kakuhle. Ukuphucula ukuphucula kuvumela ukulawulwa kwamanqatha angcono kwaye ke kunika inkxaso engaphezulu kuneC cane. Ukusebenza kweemigodi ezifanelekileyo zifanelekile kwisigulane esidinga uncedo olungaphezulu kwesibhalansi ngaphandle kweC C.
- I quad. Ukuhamba ngendandatho ngesiseko somxube kunye neenkxaso ezine ezincinci ezidibanisa nomgangatho kuthiwa yi- quad . Esi sikhulu esikhulu sinikeza inkxaso engaphezulu kunamabhobho angentla angentla. Iingqimba ze-Quad ziza kwiintlobo ezimbini kuye kuxhomekeke kubukhulu besiseko sexande. Ngokufanelekileyo bahlulwe njengeziseko ezincinci kunye neesiseko ezinkulu zee-quad. I-quad ikratshi inceda izigulana zifuna uncedo olungaphezulu kwemali engaphezulu kunokuba lunikwe umgqomo weC kunye nokusebenza komkhwa. Iidyayi zee-quad zidla ngokusetyenziswa ngumntu one-hemiplegia, okanye i- paresis , yengalo enye, umlenze, okanye zombini. Enye inzuzo eyongeziweyo yerhafu yimiba kukuba awuyidingi ukuyibeka malunga nento xa ungayisebenzisi. Isiseko esikhulu kunye neenyawo ezi-4 zivumela ukuba zime ngokwazo.
- I-hemiwalker. Le ngxube idibanisa impawu yerhafu kunye nomhamba. Isiseko saso sikhulu kunanoma yiphi imitha echazwe ngasentla, ngaloo ndlela inika inkxaso yesigulane. I-Hemiwalkers inikezela ngemali eyongezelelweyo yokuxhaswa kwenkxaso. Izigulane ezine-hemiplegia ezinzulu okanye ezo ziguquka ukusuka ekusebenziseni umhambi ukuya emanzini ziya kuxhamla ekusebenziseni i-hemiwalker.
Kubalulekile ukulungelelanisa ubungakanani bemigodi . Xa umile, ingalo ebamba iqela kufuneka ibe ne-20 degree bend in the bow.
Ukuba kukho naluphi na udideko, cela umphathiswa wakho wenyama ukuba uncede. Qiniseka ukuba uthetha nogqirha wakho okanye umgulana womzimba ngaphambi kokuba utshintshe okanye utshintshe umzila wakho wokuhamba okanye esinye isistim sokuncedisa, ukuze uqiniseke ukuba usebenzisa idivayisi efanelekileyo yakho imeko.
ILizwi
Ukuhamba kunye nenqana okanye esinye isistim sokuncedisa kufuneka kukuncede uhambe kakuhle. Xa ukhetha umgca ochanekileyo kuwe, unokuqiniseka ukuba uhamba ngokukhawuleza edolophini unobungozi obuncinane bokulimala.
Ehlelwe yiBrett Sears, PT.