Ngokutsho kwe-American Heart Association (AHA), omnye kwabafazi abathathu bafa ngesifo senhliziyo kunye nesifo. Isifo se-Cardiovascular is the killer number of women, kodwa ipesenteji enkulu yabasetyhini abasakwazi ukuyiqonda le nto. Isifo se-cardiovascular kills more women yearly than all kinds of cancer. Ngaphezu koko, ukukhuluphala kunomngcipheko wesifo senhliziyo .
Iintsholongwane Zentliziyo Zihluke njani Kwabesetyhini?
Njengamadoda, abafazi basenokuba neentlungu ezingenasifuba njengesifo sabo esivamile sokubonisa intliziyo okanye isifo senhliziyo. Kodwa amabhinqa angaphezu kwamadoda ukuba abe nezinye iimpawu ezingenangqiqo ezinokuba nzima ukuzibona ezinxulumene nesifo senhliziyo.
Leminye impawu ingabandakanya ukuphefumula okufutshane, ukukhathala okukhulu, isisongela, intlungu yomhlathi kunye nentlungu ephezulu.
Abasetyhini nabo kufuneka balwe neengxaki ezinokwenzeka zaluphi na uhlobo lwesifo senhliziyo ngexesha lokukhulelwa. Oku kungabandakanya, umzekelo, uxinzelelo lwegazi oluphezulu ngexesha lokukhulelwa (pre-eclampsia okanye eclampsia) okanye isifo senhliziyo esiswini esifanelekileyo ukuba sihlolwe kwaye sigcinwe ngokucophelela ngexesha lokukhulelwa.
Abafazi basenokwenzeka ukuba bafa kwiSifo soGawulayo
Ukususela ngo-1984, inani labasetyhini abafa ngenxa yesifo senhliziyo (i-CVD) -kubandakanya isifo senhliziyo kunye nesifo-siphelile-sidlulile inani labantu abafa kwi-CVD.
Kulinganiselwa ukuba malunga nama-6.6 yezigidi zabantu abasetyhini namhlanje eUnited States banesifo senhliziyo. Phakathi kwezi zigidi ezi-2.6 ziye zahlaselwa yintliziyo.
Kulabo abanesifo senhliziyo, izibalo azintle. Amaphesenti amabini anesithandathu abesetyhini abaneminyaka engama-45 nangaphezulu abaye baqala ukuhlaselwa yintliziyo, bangaphantsi komnyaka, xa kuthelekiswa nama-19% amadoda.
Ngokwengxenye kuba abafazi baneentlungu zentliziyo ngexesha elidala kunamadoda (malunga neminyaka eyi-10 kamva), banokufa kubo ukusuka kwiiveki ezimbalwa. Kwaye ngokukhawuleza, ama-64% wabasetyhini abafa ngokuzumz 'isifo esiswini se-coronary ayengenazo iimpawu ezibonakalayo zangaphambili. Oku kukuthintela konke kubaluleke nakakhulu.
Abafazi basenokwenzeka ukuba babe ne-Stroke
Khumbula ukuba ukubetha kubonakala kuthathwa njengesifo senhliziyo. Iqiniso elisoloko likhokelwa kukuba ngaba besifazane banakho amathuba kunokuba amadoda aphile kwaye afe ngenxa yesifo, ephakamisa isibalo sabantu abasetyhini besifo se-cardiovascular disease.
Ngokutsho kwe-American Heart Association / i-American Stroke Association, unyaka ngamnye malunga nama-55 000 amabhinqa angaphezu kwamadoda anesifo. Njengoko kuphawuliwe ngasentla, oku kubangelwa kukuba abafazi banomlinganiselo omkhulu wokuphila ubomi kunokuba amadoda ayenze, kwaye ukubetha kubonakala kuninzi kakhulu kwiminyaka yobudala.
Nangona unyango oluphuculweyo lwe-stroke luphucula ngokukhawuleza, ukuphazamiseka kunokusasazeka kwaye kuya kugwenywa ukuba kunokwenzeka. Yilapho inqanda ithintelo.
Thintelo
Isalathisi esinezibalo kubaloo manani ku-AHA ukuqikelela ukuba ubuninzi be-80% yesifo se-cardiovascular sithinteka.
Amanyathelo alula apho nayiphi na ibhinqa-okanye umntu-angathatha ukunciphisa umngcipheko wesifo senhliziyo:
- Ukuba utshaya, yima. Ukufumana ubutyebi bokuphelisa ukutshaya, khangela isayithi lokuCima ukuTsha.
- Fumana ubuncinane imizuzu engama-30 yomsebenzi wokwenza umlinganiselo ngamnye ngosuku-oku kungabonakali ubuncinane.
- Yazi lwakho uxinzelelo lwegazi . Ukuba iphakamileyo, xubusha nodokotela wakho naluphi amanyathelo okufuneka athathwe ukuze alawulwe. Kuyafana ne-cholesterol yakho.
- Ukuba ukhuluphele okanye ukhuluphele , xubusha nodokotela wakho naluphi ukhetho lwezokwelapha olufumanekayo kuwe. Ngaphandle kokulahlekelwa ngu-5% kuphela obunzima obunzima obunokubangela ukubahluko omkhulu xa kuziwa kwimpilo yakho.
Imithombo:
American Heart Assocaition. Ishicilelo se-Statistical sheet: abafazi kunye nezifo zenhliziyo.
I-Morell K. Iimpawu ezinzima zokujonga intliziyo.