Kuphi ukufumana ukukhangela umdlavuza wesikhumba
Ngaba wayesazi ukuba umdlavuza wesikhumba ungenye yezona zininzi ezikhuselekileyo zomhlaza? Ukuba ilanga lihlakaniphile kwaye uhlolisise isikhumba sakho kanye ngenyanga, i-moles okanye i-spots yesokroti enye yezona ndlela ezilungileyo zokugcina ulusu lwakho luphilile nomhlaza.
Ubuncinane kanye ngonyaka, umntu kufuneka abe nokuhlolwa klubisi klinikhi, mhlawumbi ngumboneleli wabo oqhelekileyo okanye nge-dermatologist. Uvavanyo lwesikhumba lweklinikhi luvavanyo olubonakalayo kwesikhumba esenziwe ngumqeqeshi oqeqeshiwe wezempilo.
Nangona oku akuyona ingxaki kulabo abanezicwangciso ze-inshorensi zempilo, baninzi abantu abangenayo inshorensi yempilo okanye i-inshurensi yabo ayiyi kubhalela ukutyelelwa okunjalo.
Njani kunye naphi na ukufumana ukuKhenketha kwamahhala
Ngomsebenzi we-American Academy of Dermatology we-National Melanoma / Skin Skincer screening, oogqirha abavolontiya benza umhlaza womhlaza wesikhumba ukuhlolisiswa ngaphandle kweendleko. Ungayifumana nini na apho ukuhlolwa kwehhala kubanjwe ngokuvakashela iwebhusayithi ye-Academy.
Indlela yokwenza ngokufanelekileyo i-Self-Examination
Olunye olunjalo lwe-screening screening lukhutshwe ngabagcini bomshuwalense. Nangona kunjalo, ukuba unayo i-inshorensi yempilo, okanye awukwazi ukufumana uhambo oluya kudokotela kwi-klinikhi yovavanyo lwesikhumba, kusekho iindlela zokukhusela umdlavuza wesikhumba ngokwenza iimviwo . Unokwenza uvavanyo lokuzivocavoca nanini na ixesha kwaye likhawuleza kwaye likhululekile! Ngaphezulu, mhlawumbi uyazi kakuhle ulusu lwakho kunomnye umntu, ngoko kuya kuba lula ukuba ubone izinto ezinokubakho.
Xa wenza uvavanyo lokuzivocavoca, qiniseka ukuba uhlolisise yonke indawo yomzimba wakho, kubandakanywa neendawo ezingenakukwazi ukuzibona. Ungadinga izibuko ukuze uhlole yonke indawo. Hlola iingalo, izandla, imilenze kunye neenyawo, kunye nesifuba sakho. Isibuko sinokufuneka ukuba ubone umva wakho ngokupheleleyo.
Unokufuna kwakhona ikhefu ukhangele phantsi kweenwele zakho.
Kukho izinto ezininzi zokukhangela xa ubheka isikhumba sakho seempawu zesifo somhlaza. Ngokuqhelekileyo, ukhangele naziphi na utshintsho ezenzeka ngexesha lokuphawula kwesikhumba. Ukuze wenze oku, kufuneka uqhelane nama-moles kunye namanqaku ekhumbeni, ukuze uqaphele utshintsho.
Izimpawu ezilumkiso ezibandakanyekileyo ziquka: amatsha omnyama, okanye amabala obomvu esikhumbeni, amatsha amatshontshi amnyama, amachiza aphaphayo angaphilanga eyedwa emva kweeveki ezimbalwa, kunye neenguqu kwiqondo, umbala, umbala , okanye uzive nge-mole. Izimpawu zokulumkisa kwi-mole iyakubandakanya i-mole ekhubuzayo okanye enobunzima, ekhudlwana kuneimitha ezili-6 ngaphesheya, ekhethiweyo, okanye enemibala emininzi.
Umthombo: i-American Academy yeDermatology