Iimpawu zeBlack Flag Digestive Symptoms

Xa Ubiza iDokotela wakho

Khumbula ihlaya elidala: ngenxa yokuba ulungelelanisa akuthethi ukuba abantu abakhulumi ngawe? Sinokusebenzisa le ngcamango efanayo kwindlela yakho yokugaya . Ngenxa yokuba unesifo esilumkileyo esiswini (IBS) asithethi ukuba awukwazi ukuba nokunye okungahambi kakubi nawe.

Ngenxa yobunzima obungapheliyo kunye nokuphikelela kweempawu zakho ze-IBS, kunokuba nzima ukugqiba oko kufuneka ukuxelele ugqirha wakho. Nantsi isikhokelo seempawu ezingabonakaliyo kwi-IBS kwaye ngaloo ndlela zingadinga uphando olongezelelweyo lwezophando.

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Ukuhlutha okuqhelekileyo

Nayiphi na imiqondiso yokuphaphaka kwi-rectum kufuneka ixelwe kwangoko ugqirha wakho. Izibonakaliso zokuphuma kwegazi , zibandakanya igazi kwiphepha lakho langasese kunye nezihlalo ezinobomvu obomvu, obomvu obomvu, obomnyama okanye obomvu. Qaphela kwakhona ukuyeka ukutshintsha kwebala .

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Ukungabi Nesidlo

Ukufumana iimpawu ezinzulu ze-IBS ngokuqinisekileyo kunokutshintsha ulwalamano lomntu kunye nokutya, kuba kulula ukusola ukutya okuthe ngqo ekubangela ukukhathazeka kokuxhamla. Ngokufanayo, ukuvalelwa kwesoxiso sinokumelana nexesha lesondlo. Kodwa utshintsho olubalulekileyo nolugqubayo, kodwa, alufanekanga lwe-IBS kwaye lunokuba lubonisa inkalo yempilo eyahlukileyo.

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Ukuvutha

Nangona kuqhelekile ukuba izigulane ze-IBS ziveze iimvakalelo, ukuhlanza akusona uphawu oluqhelekileyo lwe-IBS. Uninzi lwezifo ezinobangela kubangelwa ukuhlanza. Biza ugqirha wakho ngokukhawuleza ukuba ukuhlanza kwakho kuyaqhubeka ixesha elide kuneentsuku ezimbini okanye ukuba ukuhlanza kuhambelana naluphi na iimpawu ezingavamile, ezifana nentloko ephezulu okanye intlungu yesisu.

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Ukulahleka kobutyebi obukhulu

Maxa wambi izigulane ze-IBS zilahlekelwa ngumzimba ngenxa yokuba ziphepha ukutya ngenxa yokwesaba ukubeka iimpawu. Njengokuba utshintsho lwesondlo, ukulahleka kwezinto ezibonakalayo kunye nokungachazwanga kuya kuba yimbangela yokuxhalabisa kwaye kufuneka kuhanjiswe ugqirha wakho.

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Fever

I-Fever ayikho uphawu lwe-IBS kwaye ibonisa ubukho bentsholongwane. Biza ugqirha wakho xa ufumana ukufundwa kweqondo lokubanda kwe-102 F okanye ukuba unomkhuhlane ohlala ixesha elide kuneentsuku ezintathu. Shayela ugqirha wakho ngokukhawuleza ukuba unayo nayiphi na impawu ebalulekileyo kunye engavumelekanga kunye nomkhuhlane wakho, njengentloko ekhulayo, ukugqithisa kwesikhumba, intamo eqinile, ukuhlanza okuqhubekayo, ukuphefumula ubunzima, kunye nentlungu xa uchama. Ukuba ungathandabuzeki, biza ugqirha wakho.

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Ephakathi kobusuku Ubunzima Bomzimba kunye neCrapping

Abantu abane-IBS banokuva iintlungu zesisu kunye nesisu esiswini ngexesha lobusuku, kodwa ngokuqhelekileyo xa sele bevusa. Amava entlungu evukisayo umntu olala ebuthongweni akafanekanga ne-IBS. Ukuba awuqinisekanga malunga nobume bakho bokusila ebusuku, xubusha nodokotela wakho.

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IAnemia

I-anemia ifumaneka xa izinga lomntu leeseli ezibomvu zegazi liphantsi. I-anemia ingabangelwa ziintlobo ezahlukeneyo zeengxaki zempilo, ngoko ke kufuneka usebenze nodokotela wakho ukuze ubone ukuba yiyiphi into ebangela ukuba i-cell red cell count. Ngokuqhelekileyo uya kuba ugqirha wakho okwazisa ngale ngxaki xa iphendulela kwi-test yegazi rhoqo. Kodwa ukuba uxelwa ukuba unomphefumlo wegazi xa ukhankanywa ekunikeni igazi, jonga ugqirha wakho.

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Ukusetyenziswa kweMpawu emva kweminyaka yobudala 50

Akusizwanga ukuba kuphuhliswe i-IBS emva kweminyaka engama-50. Isizathu sokuba kusenokwenzeka ukuba kusekupheleni kolu luhlu kukuba umngcipheko womdlavuza wekoloni unyuke ngeminyaka. Ngoko ke, ukuqala kweempawu zokuphazamisa ukutya emva kokudala kweminyaka engama-50 kwakuya kufuneka indlela yokuxilonga ngokugqithiseleyo yokulawula ukuvela komhlaza wekoloni .

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Utshintsho olushushu kwiimpawu

Isigulane se-IBS sinokufumanisa ukuba uphawu lwakhe oluphambili luyaguquka ukusuka kwisifo sohudo ukuya ekuthambeni okanye ngokuphambene nokuhamba kwexesha okanye kwithuba leentsuku. Ngaphambi kokuba uzibonele, ukuba unayo nayiphi na utshintsho olungazelelwe okanye oluphawulekayo kwiimpawu, qiniseka ukuba ugqirha ugqirha wakho.

> Umthombo:

> IMeyile, E. "I-Irritable Bowel Syndrome." I-NEJM 2008 358: 1692-1699.