Abanye bafumane i-SCD Restrictive, Kodwa Abanye bayifumana ukuba Kunceda
Ziyintoni iCarbohydrate ekhethekileyo?
Ukutya okukhethiweyo kweCarbohydrate (SCD) kukutya okuchazwe kwincwadi ethi Management of Celiac Disease , ngooDokotela baseSydney Valentine Haas kunye no-Merrill P. Haas. UDkt. Sydney Haas, udokotela wezingane, owayenomdla ekudleni izigulane zakhe ezazifunyanwe nezifo ezingenazo . Waqaphela ukuba ezinye i-carbohydrate zinyamezeleke ngakumbi kunabanye, kwaye zaqhubeka nokuphuhlisa i-SCD njengonyango lwezifo ze-celiac.
Ukutya okukhululekile kwe-gluten okwangoku kukho unyango oluphambili olusetyenziselwa isifo se-celiac.
U-Elaine Gottschall, onqwenela unyango intombazana yakhe eyayinonyango-engaphenduliyo i-ulcerative colitis, yaqhagamshelana noDkt. Haas. UGottschall waqala intombi yakhe kwi-SCD kunye neempawu zeentombazana zaphucula. UGottschall, i-biochemist kunye ne-biologist cell, waphefumulelwa ukuba uphando ngokutya okunzulu. Waqhubeka ebhala Ukuqhekeka kobuNkobi: I-Intestinal Health Through Diet , eneenkcukacha zeenkcukacha ze-SCD.
Uncedo lwe-SCD ye-IBD
Impendulo emfutshane kukuba asiyazi ukuba i-SCD iyakunceda ekuphatheni izifo zesibindi (i-IBD) . Abanye abantu baye bafumanisa ukuba i-SCD iluncedo kwiimpawu zabo ze-IBD, kodwa ukutya kunzima ukulandela ngenxa yokuba kuyimfuneko kwaye idinga umonde nokuzinikezela. I-SCD ayivunyelwanga ngamaqela okukhuthaza isigulane okanye kwiinkampani zonyango zonyango zonyango lwe-IBD.
Nangona kunjalo, i- Crohn's neColitis Foundation yaseMelika (CCFA) ithi ngelixa ukutya kunganciphisi ukuvuvukala, ukuzama akufanele kube yingozi.
I-Premise emva kwe-SCD
Kwi-SCD, iinkozo, i-lactose kunye noshukela azivunyelwe. Isiseko esona sikhulu kukuphelisa zonke i-carbohydrates eziyinkqubo ekudleni.
Kuphela kuvunyelwe i-carbohydrate elula. Iingcamango kukuba i-carbohydrate eyinkimbinkimbi kukutya kweebhaktheriya eziyingozi emanzini. Ukuba i-carbohydrates enzima iyakunqandwa, ezi bhaktiriya zilambile, kwaye aziyi kukwazi ukuphindaphinda kwaye ziqhubeke zibangalisa iimpawu zesisu.
Ukongezelela kwimpembelelo yebhaktheriya, i-carbohydrates eyinkimbinkimbi kunzima ukuyila. Nayiphi na i-carbohydrate engapheliyo icingelwa ukuba igalele ekudalweni kwezinto ezinobuthi emanzini. Iibhoksi zingaphinde zenze igalelo kwiimpawu zesisu kunye nokutya okungapheliyo kwe-carbohydrates.
Ukutya okuvunyelwe / ukungavunyelwa kwi-SCD
I-SCD iyanqanda, kwaye abanye abantu bakuthola kunzima ukulandela ngenxa yokuba ihluke kakhulu kunomgangatho osetyenziswayo weNtshona. Kunconywa ukuba ukutya kulandelwa ubuncinane ngonyaka omnye ngaphambi kokutya okungewona kwe-SCD. Ukutya okunjengamantongomane, iesisi ezindala, intlanzi, inyama yenkomo, kunye neejusi ezingenasiphuzo zivunyelwe. Imizekelo yokutya engavunyelwe iquka ushukela, i-oats, i-pasta, iitapile, irayisi, abafakeli beeshukela kunye nengqolowa.
Ngaphantsi
I-SCD inzima, kodwa abanye abantu bayichaza ukuphucula kwiimpawu zabo emva kokulandela. Ngeli xesha asikho ubungqina obucacileyo sokuba kutheni abanye abantu bazive bebhetele xa besetya.
I-SCD ayiyi kunciphisa ukuvuvukala, kwaye ayiyi kuyiphilisa isifo sesisu, kodwa ayithathwa njengengozi. Iingcali zenzululwazi zicinga ukuba kunokuba kukho ikhulu leendidi ze-IBD, esingaba esinye sezizathu zokuba abanye abantu banokufumana uncedo ngokuguqula ukutya kwabo, kunye nabanye abantu abakwenziyo.
Ngaphambi kokuba utshintshe into oyidlayo, kwaye ngokukodwa ngaphambi kokuba ususe amaqela okutya okutya ekutya kwakho, khangela ukuba ugqirha wakho kunye nesondlo sakho sezondlo. Kubalulekile ukuba ufumane zonke iivithamini kunye neemaminerali umzimba wakho udinga, kwaye ukusika amaqela okutya angakushiya unqongqo, osuvele unengxaki kubantu abane-IBD.
Imithombo:
Crohn's and Colitis Foundation of America. "I-Crohn's Disease and Ulcerative Colitis Diet and Nutrition Q & A" ICFA 30 Meyi 2012. 4 uNgoyi 2013.
Gordon D. "I-Carbohydrates Diet Specific: Ingaba Isebenza?" CCCFA.org 1 Juni 2013. 30 Agasti 2013.
UGottschall E. "Ukuqhekeka I-Cycle Cycle: I-Intestinal Health Through Diet" I-Kirkton Press. 1994. 29 Septemba 2015.
Hesche K. "Uluhlu Lwezomthetho / olungekho mthethweni." Ukuqhawula isiKhuseli esiKhuselekileyo 2013. 30 Agasti 2013.
IThala leWebhu yeeSDD. "Ndiyakwenza nini ixesha lokutya ukutya kwam?" SCDiet.org 2003. 30 Agasti 2013.