Iingcebiso zokulungiselela iColonoscopy yakho

Sebenzisa ezi Tricks ezivela kwabanye abaye baqala ukuzenza

Ukulungela i- colonoscopy ingaba ngumngeni, ngakumbi kunoko uvavanyo olwenziweyo. Ukupasa kufuneka ukuba i- colon ihlambuluke ngaphandle kwe- stool , eyenziwa ngokusetyenziswa kwezicwiliso, i- enemas , nokuzila. Amava omntu ngamnye aya kuhluka ngokusekelwe kwi-prep esetyenzisiweyo, imiyalelo enikwe ngugqirha, kunye nexesha lokuvavanya. Nangona kunjalo, kukho izicwangciso ezimbalwa kunye neengcungconi ezinokukwenza ukuba i-prep ihambe kakuhle.

Ukuqhawulwa kwexesha lokuqala kunokudideka. Khumbula ukufunda izikhokelo ngokufanelekileyo uze ubize ugqirha wakho nayiphi na imibuzo ngaphambi kokuba iiofisi zivaliwe kwaye awukwazi ukunxibelelana nabani na. Ngalunye uhlangothi lwaloo nto ukuba ukuba imiyalelo ebhaliweyo ayicacile, ugqirha uya kufuna ukwazi oku ukwenzela ukuphucula inkqubo yesigulane esilandelayo. Awuyi kucima i-colon ngokufanelekileyo kuba i-prep colonoscopy ayisebenziyo ingxaki enkulu phambi kwe-colonoscopy, kwaye umphumo awukwazi ukugqiba uvavanyo, nto ayikho into efunayo. Ngenxa yesi sizathu, kunomdla wonke umntu ukuba acacile, kulula ukuqonda izikhokelo ezifumana umsebenzi.

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Yintoni ongayilindela kwiColonoscopy Prep

Ukulungiselela i-colonoscopy ingaba ngumngeni kuba kuyadingeka ukulandela imiyalelo kwaye kungenokuba nzima ngamaxesha. Xa i-prep colonoscopy isebenza ngokuchanekileyo, ithetha ukuya kwindawo yokuhlambela ukuba ihlasele (i-poop) kude kube yilapho yonke isitoli kwikolon ikhutshwe. Ukuba i-prep ihamba kakuhle, kuya kubakho izibongo ezinamandla eziphindaphindiweyo zokuhambisa izibilini. Xa i-colon ingenanto ye-stool, yintoni ephuma emzimbeni iya kucacisa okanye icace ngokucacileyo, mhlawumbi ikhutshwe ngephuzi okanye ibomvu.

Ukuba i-prep ayisebenzi, inokuchaphazela iziphumo zovavanyo. Ukungazange uvezwe ukuba unqwenela ukuchasisa kwaye ungagqithisi ngokupheleleyo yonke into ebilwini kunokuthetha ukuba u-prep akwenzi umsebenzi wakhe. Ukuba oku kwenzekayo, ungalindi kude kube ngephambi kwekolonoscopy ukufumanisa ukuba wenzeni. Shayela iofisi yegqirha ngokukhawuleza ukuba ufumane ukuba kukho iinguqu ezicwangcisiweyo zokuqinisekisa ukuba isilonda sifikile. Ngaphandle kokulungelelanisa kakuhle, uvavanyo olupheleleyo lufanele luphindwe kwakhona, ngoko kubalulekile ukwenza okulungileyo okokuqala.

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Buza I-Choice Of Prep

Kukho iindlela ezininzi ezahlukahlukeneyo zokulungiselela i-colonoscopy, ngoko ncokola nodokotela wakho malunga neentlobo zezinto ezihamba phambili ezifumaneka kuwe, kwaye bobabini benu banokufikelela kwisigqibo malunga nokulungiselela oko kuza kusebenza kakuhle. Ingongoma ebalulekileyo kukuba ufeze okokuqala; ukuba awuyiyo, kwaye ikholoni yakho ayicocwa, ugqirha wakho akakwazi ukwenza ikolonoscopy epheleleyo, okanye ukhangele ngokucacileyo kwikholoni yakho. Ukuba oku kwenzeka, unokudinga ukuphinda uphinde uqhubeke. Ngoko ke, kufuneka ushiye intlanganiso yakho nodokotela wakho uqonda imiyalelo yakho, kwaye uyazi ukuba unokuzigqiba.

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UkuKhanya kokuKhanya

Abantu abaninzi bafumanisa ukuba ukutya ngokungekho iintsuku ezimbalwa kwiveki ngaphambi kokuba i-colonoscopy prep yabo inokunceda ukuhamba kuqala kuhambe lula, kwaye ufumane i-colon ihlambuluke ngokukhawuleza. "Ukutya ukukhanya" kuyinto engaqondakaliyo, kodwa kwiimeko ezininzi kunokuthintela ukuphepha ukutya okunzima kunye nokutya, nokukhetha ukutya okunokutya okulula njengokutya. Ukuba ungathanda ukuzama ukutya ukukhanya kwintsuku ngaphambi kokuba ulungiselele ikhoonoscopy yakho, jonga ugqirha wakho. I- gastroenterologist yakho inokukunika izikhokelo ezingcono malunga nokutya kwakho kufuneka kufane neveki phambi kokuvavanywa kwakho, kwaye kubaluleke kakhulu, kwiintsuku ezimbalwa zokugqibela ngaphambi kokuvavanywa kwakho.

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Sucking On Candy

Abanye abantu bavame ukufumana ukunambitheka kunye nenkohlakalo yezinto ezifunyenwe ngaphambili ukuba kubekho-ukubeka. Inkohliso enye enokukunceda kukunyuka kwisiqwenga se-candy enzima onokuyithandayo. Phakathi kokulawulwa kweyiphi na imithi oyithathayo kunye nohambo lwakho lokuhlambela, i-candy encinci inokukunceda ngentsingiselo emlonyeni wakho, kunye naluphi na ukuxhalabisa onokuyiva, kwaye ugcine umlomo wakho ungasomile. Hlola nodokotela wakho ngaphambi kokuba uzame oku, kwaye ufuna ukubuza malunga nokuba yeyiphi iisandi eza kulungele ukusebenzisa ngale ndlela.

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Sebenzisa i-Straw

Xa uphuza i-prep yakho, kusenokuba lula ukugcina kwishedyuli ngokusela kwendebe ngenca. I-straw inokukunceda ukusela ukulungiswa ngokukhawuleza ngokukhawuleza, kuba uya kukuphepha ukunambitha ngendlela enokuyenza ngayo ukuba uyayiphonsa. Ukuba nesigqubuthelo kwendebe oyiphuzayo kunokunceda ukunqanda ukuhamba kulula, kuba awukwazi ukubona okanye ukupumbaza isisombululo sokuqala.

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Ziphazamise Ngezinye Ukufunda

Indlela efanelekileyo yokuphazamiseka yinto ebalulekileyo kwi-prep colonoscopy ephumelelayo. Ukufunda incwadi enhle kukukhohlisa abantu abaninzi, kodwa iphephancwadi okanye kwiphephandaba liya kwenza. Ukuba awuyena umfundi, i-crossword puzzles, imidlalo yegama, kwanemidlalo efonini yakho okanye kwithebhulethi inokugcina uyenwa. Nantoni na into ongayenza ukuze ugcine ingqondo yakho ekuphambeni, kwaye uvavanyo oluya kuba nolusuku olulandelayo, luyinto entle.

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Sebenzisa I-Cream Soothing On Your Bottom

Ngelixa uhamba phambili, uya kusula rhoqo. Njengokuba indawo ejikeleze impumlo yakho ibomvu kwaye iyabuhlungu xa uvuthela ngenxa yokubanda, ngokunjalo isezantsi sakho sinokukhathazeka ngexesha lakho lokulungisa. Ukusebenzisa i-barrier cream kwindawo leyo ngaphambi kokuba ibuhlungu kunokunceda ukunqanda ulusu oluphukile. I-barrier cream, uhlobo oluvame ukusetyenziswa njengama-creams e-diaper, lunokunceda ukukhusela isitofu ukuba ungadibanisi nesikhumba sakho. Oku kunokunciphisa iziganeko zokubandezeleka nokutshisa okungahle kwenzeke kunye nokunyuka kwezilwanyana ezininzi kunye nokutshabalalisa ngokuphindaphindiweyo.

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Nika ipropati kwindawo yokulala

Uza kuchitha ixesha elithile kwigumbi lokuhlambela, kwaye ukuba ucinga ukuba unganakaneliseki okanye ukhathele, unokufumana uncedo lokuncedisa phambili. Ukuzisa isitulo okanye isinyathelo sokunyuka, kunye nomlotha okanye umkholo ukuxhomekeka ngexesha uhleli phantsi, kunokuncedisa ukunciphisa umqolo ongemva.

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Vumela Ulungele Ukufudumala

Ukuba ufumanisa ukuba ukusela into ethile ebandayo kubangela ukuba uhlale unqabile, okanye ukwenze uzizwe ubanda, ungazama ukuvumela i-prep efudumele ukufudumala kwiqondo lokushisa. Uninzi lwabantu bathanda utywala lwabo ukuba lubanda okanye lushushu, kodwa kwezinye iimeko, ukusela isantya ngexesha lokushisa okumnandi kungenza kube lula ukusela.

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Ukuthintela ukunambitha ngokubamba iqhosha lakho

Ukuba iphunga lesisombululo sesandulela siqala ukukukhathaza, kwaye ucinga ukuba unokuba neengxaki zokuyiphuza, zama ukubamba impumlo yakho. Ingqondo yakho yokuvumba ibaluleke kakhulu kwiqondo lakho. Uninzi lweengcamango zakho zelwimi lwakho, ngoko ke, ukuba uphuza ngotshani, unakho ukufumana umbane wakho phantsi komqala xa uhamba ngokugqithiseleyo. Ukuba ubambe iempumlo zakho, awukwazi ukunambitha oko kukutya okanye ukusela, kwaye usenokubakhohlisa i-taste buds yakho ekucingeni ukuba usela amanzi alula.