Eziphezulu ezili-10 IiNtsholongwane wakho wamazinyo ufuna ukuba wazi

Ezi zinto zizinto zonke izigulane kufuneka zikwazi ngokuhambela amazinyo, ukugcina ukunonyameka kwamazinyo nokukhusela iingxaki ezinzulu zamazinyo.

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Ukuxubha kabini ngeSuku kunceda ukugcina iiCavities ziphela

Xa uhlamba amazinyo ngokufanelekileyo , ubuncinane kabini ngosuku, ususa i- plaque edala izibonda. I-Plaque yinto eqhotyoshelweyo kunye ne-sticky stick that accumulates on the teeth from a debris food and bacteria. Ukucima i-Flossing nsuku zonke kuya kususa i-plaque ukusuka phakathi kwamazinyo awakwazi ukufikelela kuwo. Ukususa i-plaque kumazinyo akho kunceda ukunqanda isifo segum.

Kaninzi

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Hlola ii-Ups ziquka i-Oral Cancer Screenings

Xa uhamba ukuze uhlolisise amazinyo akho rhoqo, udokotela wakho wamazinyo kunye nococeko banokukuhlolisisa nayiphi na imiqondiso yomhlaza womlomo. Njalo iyure yonke imihla, umntu ufa ngomhlaza womlomo eMelika. Esi sifo esinzulu seminyo ephathelene nomlomo, imilomo okanye umphimbo udla ngokunyanga kakhulu xa ufumene unyango kwaye uphathwa kwiindlela zokuqala. Ukutyelela wakho wamazinyo ukuze uhlolisise rhoqo kwaye ukuphepha ukutshaya ityhiyibhile yimiba ephambili ekukhuseleni umdlavuza womlomo.

Kaninzi

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I-Gum (i-Periodontal) Izifo zichaphazela impilo yakho yonke

Isifo seGum yisinye sezizathu ezibangela ukulahlekelwa ngamazinyo kubantu abadala kwaye sele zidibaniswa nezifo zentliziyo kunye nemivimbo. Ukuba ufunyanwe kwisigaba sokuqala, i- gingivitis inokuphathwa kwaye iguqulwe. Ukuba unyango alufumanekanga, isifo esibi kakhulu nesiphambili se-gum, esibizwa ngokuba yiPeriodontitis, equka ukulahleka kwethambo, kunokulandela. Ukuxubha kabini ngosuku, ukujikeleza imihla ngemihla, kunye nokuhlolwa rhoqo kwamazinyo kunye nokucocwa kukuthintelo oluphambili kwi-gum.

Kaninzi

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Ukuhlambuluka kwamazinyo kunye nokuhlola i-Ups kubaluleke kakhulu

Ukuya kwidokotela wamazinyo ukuze uhlolisise rhoqo kunye nokucocwa ngenye yezona zinto zibaluleke kakhulu ekugcineni impilo emihle yomlomo.

Ukutshekisha rhoqo kunokuthintela izibonda, iingcambu zengcambu, isifo somdla, umhlaza womlomo kunye nezinye izimo zamazinyo. Ungalindi de ube neengxaki ngaphambi kokuba ubone udokotela wamazinyo, uncede ukukhusela iingxaki ngaphambi kokuba zenzeke.

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I-Bad Breath ingaba yiSiphumo seNgxaki yamazinyo

Phantse ama-85 ekhulwini abantu abaneempembelelo ezimbi eziqhubekayo baneemeko zamazinyo ezisola. Ukuba ukuphefumula kakubi yimbangela yeemeko zamazinyo, umlomo we-mouthwash uza kuwugubungela umrhumo kwaye awuphilise. Musa ukuhlazeka ukuthetha nodokotela wakho wamazinyo, banokukunceda. Ukuhlambalaza imihla ngemihla nokuxubha amazinyo kunye nolwimi lwakho kabini ngosuku kunokunciphisa kakhulu kwaye mhlawumbi kuphefumle ukuphefumula kakubi.

Kaninzi

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Isondlo esifanelekileyo Sibalulekile kwiMpilo yamaDental amahle

Ushukela ovela kwiziphuzo ezinxilisayo kunye nokutya okungenasondlo kuhlangene kunye neebhaktheriya emlonyeni wethu ovelisa i-acids ehlasele i-tooth koqweqwe. Oku kungakhokelela kwizibonda kunye nesifo segum. Ukunciphisa inani lezonxila kunye nokutya okuphezulu kwiswekile kunokukunceda kakhulu ukugcina impilo enhle yamazinyo.

Kaninzi

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Iingxaki Zamazinyo Musa Ukuphucula okanye Ukuhamba Ngaphandle Kwonyango

Ukuba ugqirha wamazinyo akunika isicwangciso sonyango somsebenzi wamazinyo omele ukwenze, kufuneka ugxininise ukufumana amazinyo akho agxininise ngokukhawuleza. Nangona izibonda ziqhubeka zikhula. Ukuba ziba zikhulu ngokwaneleyo ukuze zifikelele emantwini kwizinyo zakho, zikhetho zakho kuphela ziza kuba neengcambu zomngcipheko okanye unokwenziwa kwezinyo.

Kaninzi

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I-Canal Root iqhelekanga ayiyibuhlungu

Ngobuchwephesha banamhlanje, iingcambu zomngcipheko azifani ncamanye nabantu abaninzi bacinga. Umngcambu weengcambu unjengobuhlungu njengokuba uzaliswa .

Kaninzi

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Shintsha i-Yourothbrush yakho

Ibhulogi yamazinyo ekhutshwayo iphela emva kweenyanga ezi-3 kwaye ayilona ngempumelelo njengoko yayikhona. Ukuba unesifo segum, kufuneka utshintshe i-teethothrow yakho nganye kwiiveki ezi-4 ukuya kwei-6 kuba iibhaktheriya zinokuhlala kwiindawo zokuhamba. Kufuneka uhlambulule njalo umbhobho wakho wamazinyo ngaphandle kwamanzi ashushu emva kokusetyenziswa konke kwaye utshintshe emva kokuba ugula.

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Ukugcina iMpilo Efanelekileyo Yamazinyo kulula

Abanye abantu bacinga ukuba ukufumana impilo enhle yamazinyo kuthatha umgudu omkhulu. Ukubona udokotela wakho wamazinyo ukuze uhlolisise amazinyo rhoqo kunye nokuhlambuluka, ukuxubha kabini ngosuku, ukutshiza imihla ngemihla kunye nokutya ukutya okunomsoco kuyimfuneko ebalulekileyo ekunakekeni kwamazinyo kunye namagciwane enempilo. Ngoku, yintoni inzima kangaka loo nto?